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To:
XNick EdgeX
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From:
xXxOVERCOMExXx
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Jul 26, 2009 3:00pm
What's up man!? Haven't been on in a minute ... how you livin?I work in irvine homey jamboree and the 5!!! You train others there too???
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To:
Craned
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From:
xXxOVERCOMExXx
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Nov 25, 2008 11:46am
I like ur attitude brutha ... Keep at it!!!
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To:
Godflower
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From:
xXxOVERCOMExXx
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Nov 24, 2008 5:36am
Thanx For the add homegirl!!! You're lookin' awesome, and mad congrats on opening your own gym!!!
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To:
31233
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From:
xXxOVERCOMExXx
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Nov 18, 2008 11:03am
Hey, I've got crew in Clackamas! ... Killer Progress!!! You should be mad proud of yourself!
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To:
StrengthInSteph
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From:
xXxOVERCOMExXx
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Nov 13, 2008 12:01pm
Killer progress .... And that is the tightest profile pic I've ever seen!!! haha =)
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To:
thegoofmaster79
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From:
xXxOVERCOMExXx
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Nov 12, 2008 7:35am
What's up man?
Stuff is good for me, I got my front squat up to 205 -- goin for 225 by the end of the month-- and tryin' to kill the pull-ups tonite!
you schoolin' to become a pt?
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To:
quezz49
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From:
xXxOVERCOMExXx
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Oct 30, 2008 6:05am
What's up man?
Cable crunches bro - kill 'em like 12sets/week and you'll get that pack brutha!!!
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To:
sparkie
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From:
xXxOVERCOMExXx
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Oct 10, 2008 9:51am
HEY! look at you!!! Breakin out the skin shots ;) hahaha Lookin' awesome homegirl keep it up!
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To:
TriednTrue
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From:
xXxOVERCOMExXx
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Oct 7, 2008 12:27pm
BAYSIDE!? For real???
You should check out Emarosa too they'll change you're life man!!!
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To:
Phoenixbln
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From:
xXxOVERCOMExXx
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Oct 1, 2008 1:20pm
Yeah man Xplode is the stuff! If you do your cycle and are dissapointed try n.o. shotgun or superpump and see what ya think.
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To:
jxpop
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From:
xXxOVERCOMExXx
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Sep 25, 2008 12:19pm
That's a killer split man, I used to try and do shoulders and back on the same day but that came to be a bit much!
-- lookin' lean and mean! keep it up man --
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To:
SuperMaine
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From:
xXxOVERCOMExXx
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Sep 25, 2008 6:10am
Man I tried hittin that ab workout you had on your avi yesterday. The burn was awesome but I'm sure I looked like a fool trying to do it!!! I was rollin all over the place! hahaha
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To:
Cristy
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From:
xXxOVERCOMExXx
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Aug 28, 2008 5:53am
1). Killer progress, You def deserve to be a superstar!!!
2). I'm not gonna lie, I still think I might call BS on that first progress pic.....hahaha =)
3). PANTERA!? No way, you HAVE to be friend now!!!
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To:
btopgrl
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From:
xXxOVERCOMExXx
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Aug 27, 2008 1:01pm
Not sure how you can perfect whats already perfect??? But props and good luck =) ...... And you're totally doin diamonds in that pic huh!?
That is tuff as nails!!!
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To:
getitupordie
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From:
xXxOVERCOMExXx
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Aug 26, 2008 5:26am
Nah, if I need a spot I'll usually just holler at someone -- the people at my Ymca are pretty cool. I go to the one on Douglas & Webb m-f I'm usually there from 3:30pm-6:00ish if you ever wanted to drop in, having a partner always helps!!!
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To:
sugarbritches
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From:
xXxOVERCOMExXx
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Aug 25, 2008 8:59am
"Thunder" was absolutely outta control...I think Rb Jr. said some of the funniest crap I've ever heard though!!!
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To:
sugarbritches
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From:
xXxOVERCOMExXx
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Aug 21, 2008 12:03pm
Yeeaaah that's right! .... yesterday was tight, I tried this killer super-set (flat-bench 10reps/ d-bell fly 15reps/ incline push-ups 15reps) I did that like three time thru amd then it felt like my head was gonna explode!.... I got two more days of chest so I'm feelin good....hopin' to see some Tropic Thunder this wknd too ;)
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To:
chad.mccrary
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From:
xXxOVERCOMExXx
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Aug 21, 2008 6:01am
Mad respect sir, and praise God for your testimony!!! Stay a souljah man, you've definetly inspired me to keep fightin' the good fight!
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To:
sugarbritches
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From:
xXxOVERCOMExXx
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Aug 21, 2008 5:42am
Hey thank ya thank ya.... You should def be proud of yourself too, your hard work is showin!!! -- "I came here to kick @ss and chew bubble gum and I'm outta gum!"<-- Yous crazy! That iz pretty tight ;)
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To:
Phoenixbln
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From:
xXxOVERCOMExXx
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Aug 21, 2008 5:35am
Keep up the hard work my man --
"Getting there slowly...but still getting there." -- that definetly deserves an "amen", anything in life worth having takes hard work and time.
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