Bodybuilding.com - xXCrUsHXx's BodySpace: Progress

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xXCrUsHXx

xXCrUsHXx is offline

"Ain't nothing to it, but to do it."

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xXCrUsHXx's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 6, 2002	Feb 22, 2009

View All 32 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	187.0 lb (85.0 kg)	Change:	8.0 lb (3.6 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 1, 2009	195.0 lb (88.6 kg)	6.5 lb (3.0 kg)	3.4 %
	Feb 23, 2009	188.5 lb (85.7 kg)	2.0 lb (0.9 kg)	1.1 %
	Nov 5, 2008	186.5 lb (84.8 kg)	6.0 lb (2.7 kg)	3.3 %
	Oct 22, 2008	180.5 lb (82.0 kg)	-3.5 lb (-1.6 kg)	-1.9 %
	Oct 19, 2008	184.0 lb (83.6 kg)	5.5 lb (2.5 kg)	3.1 %

	Oct 17, 2008	178.5 lb (81.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Oct 15, 2008	179.5 lb (81.6 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Oct 14, 2008	181.0 lb (82.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	Oct 13, 2008	181.5 lb (82.5 kg)	1.0 lb (0.5 kg)	0.6 %
	Oct 9, 2008	180.5 lb (82.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	Oct 8, 2008	181.0 lb (82.3 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Oct 6, 2008	182.5 lb (83.0 kg)	2.5 lb (1.1 kg)	1.4 %
	Oct 4, 2008	180.0 lb (81.8 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 2, 2008	180.0 lb (81.8 kg)	0.5 lb (0.2 kg)	0.3 %
	Sep 28, 2008	179.5 lb (81.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Sep 27, 2008	180.5 lb (82.0 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Sep 26, 2008	183.5 lb (83.4 kg)	2.5 lb (1.1 kg)	1.4 %
	Sep 25, 2008	181.0 lb (82.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Sep 22, 2008	182.0 lb (82.7 kg)	-4.0 lb (-1.8 kg)	-2.2 %
	Sep 21, 2008	186.0 lb (84.5 kg)	4.0 lb (1.8 kg)	2.2 %
	Sep 19, 2008	182.0 lb (82.7 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Sep 18, 2008	183.5 lb (83.4 kg)	1.5 lb (0.7 kg)	0.8 %
	Sep 16, 2008	182.0 lb (82.7 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Sep 14, 2008	183.5 lb (83.4 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Sep 6, 2008	186.5 lb (84.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	Sep 1, 2008	187.0 lb (85.0 kg)	-2.5 lb (-1.1 kg)	-1.3 %
	Aug 31, 2008	189.5 lb (86.1 kg)	2.5 lb (1.1 kg)	1.3 %
	Jul 26, 2008	187.0 lb (85.0 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.0 %	Change:	-1.0 %
	Current:	12.0 %	Percent Change:	-7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Oct 23, 2008	12.0 %	-0.5 %	-4.0 %
	Oct 2, 2008	12.5 %	-0.5 %	-3.8 %
	Sep 6, 2008	13.0 %	0.0 %	0.0 %
	Jul 26, 2008	13.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	-0.5" (-1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	-3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Nov 28, 2008	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
	Sep 14, 2008	16.5" (41.9 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Nov 28, 2008	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jul 26, 2008	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Sep 6, 2008	230.0 lb (104.5 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 6, 2008	317.0 lb (144.1 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Sep 6, 2008	255.0 lb (115.9 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Sep 6, 2008	199.0 lb (90.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Sep 6, 2008	137.0 lb (62.3 kg)

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