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xXCrUsHXx

"Ain't nothing to it, but to do it."

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Progress Pictures


Oldest Newest
Jan 6, 2002 Feb 22, 2009
Target Practice...

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 8.0 lb (3.6 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 1, 2009 195.0 lb (88.6 kg) 6.5 lb (3.0 kg) 3.4 %
Feb 23, 2009 188.5 lb (85.7 kg) 2.0 lb (0.9 kg) 1.1 %
Nov 5, 2008 186.5 lb (84.8 kg) 6.0 lb (2.7 kg) 3.3 %
Oct 22, 2008 180.5 lb (82.0 kg) -3.5 lb (-1.6 kg) -1.9 %
Oct 19, 2008 184.0 lb (83.6 kg) 5.5 lb (2.5 kg) 3.1 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -1.0 %
Current: 12.0 % Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 23, 2008 12.0 % -0.5 % -4.0 %
Oct 2, 2008 12.5 % -0.5 % -3.8 %
Sep 6, 2008 13.0 % 0.0 % 0.0 %
Jul 26, 2008 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 28, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Sep 14, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 28, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 26, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 6, 2008 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 6, 2008 317.0 lb (144.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 6, 2008 255.0 lb (115.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 6, 2008 199.0 lb (90.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 6, 2008 137.0 lb (62.3 kg)


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