Last Visit: Nov 1, 2009 12:32pm Last Forum Post:Never Last Photo Upload: Oct 14, 2008 8:34pm Last Profile Update: Nov 1, 2009 12:31pm Last Blog Post: Oct 22, 2008 9:32pm
Fit Status:
xXCrUsHXx has not entered a Fit Status.
Ask xXCrUsHXx for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Shawn
Sex:
Male
Age:
26
Location:
Florida, United States
Occupation:
Computer Networking/Repair
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I used to workout during highschool a little bit. But I was very uneducated and only did a handfull of exercises. I was however able to do 225lbs x 1 in bench press my senior year while only weighing 136 pounds.
Now I workout because looking at the majority of other people in this world makes me sick. More people should get there butts in the gym and work hard!
Why I Love It:
Because you get what you put into it. You cant fake results, you either get them or you don't. I love how it makes me feel, and the confidence it gives me. It's also the perfect getaway, the iron never lies!
How I Stay Motivated:
Results, friends, looking at others progress pictures.
Also afraid to look sloppy like half of America's population.
BB Accomplishments:
None, yet..
Forum Signature:
Last Updated: Sep 6, 2008 6:11pm
What xXCrUsHXx Is Up To:
Nov 1, 2009
xXCrUsHXxchanged Weight from 188.5 lbs. to 195 lbs., a 6.5 lb. gain in 250 days
Between 6-12 usually. Depending on what Im trying to acomplish. Somtimes Ill go more on certain exercises if im trying to get better separation.
- Updated Aug 14, 2008 4:30pm
How long do you rest between sets on average? Why?
Sometimes not at all, sometimes too long. I like to switch it up. Most of the time its how long it takes me to reach the water fountain and come back. (which is not long)
- Updated Aug 14, 2008 4:30pm
What celebrity body would you most like to have? Why?
None, mine will be just fine when I get to where I need to be.
Alrighty! First blog entry. Just going to make this short, the next few will be much more detailed and interesting I promise you! I'm fairly proud of myself for starting to do some light squats and deadlifts after a back injury. It's been about a month and a half and I think its time now. The...
