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Back in the day Tattoo
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Membership Info
Member Since: Aug 22, 2008
BodyBlog Started: Oct 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 959
Forum Posts: 7
BodyBlog Entries: 1
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:00pm
Last Forum Post: Never
Last Photo Upload: Aug 5, 2009 11:47pm
Last Profile Update: Yesterday, 1:59pm
Last Blog Post: Oct 19, 2008 3:22am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 503
Stalking (?) : 181
Inspiring (?) : 1

xXCAGEXx

Overall Goal:  xXCAGEXx has not set an Overall Goal 

Fit Status:  gotta stay motivated!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Rich
Sex:
Male
Age:
25
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I just couldn't take looking at pictures I take. I used to be really fit. infact I use to box. I just want to be in shape like I use to be. I use to run for fun. the world seemed so big... lately it seemed like it was no bigger the 50 inches (the TV).
Why I Love It:
because I know its good for me. there is nothing else, with working out you know you earning something no one can take away... your body... its not like a job where you can get laid off. or a game were you can lose your points or a trophy. your body is your trophy, and everyone can see it... I want a trophy body.
How I Stay Motivated:
Good friends and Family... and knowing what I have the potential to be.
BB Accomplishments:
The weight I lose and the confidence I gain.
Forum Signature:
Last Updated: Oct 19, 2008 3:12am

What xXCAGEXx Is Up To:
Nov 1, 2009
xXCAGEXx changed Weight from 323 lbs. to 325 lbs., a 2 lb. gain in 22 days
Oct 10, 2009
xXCAGEXx changed Weight from 325 lbs. to 323 lbs., a 2 lb. loss in 6 days
Oct 4, 2009
xXCAGEXx updated Fit Status "gotta stay motivated!"
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2008 Apr 21, 2009
Just before I started my quest. 344 Getting Motivated!
this was maybe a few weeks before I made the changes I had to to start this journey of mine to lose the weight.
Still alot of belly fat, but shoulders and Neck look a bit bit slimmer! Getting Motivated Again, lets hope its stays this time!!!!
Last Updated: Apr 22, 2009 1:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2009 10:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2009 10:56am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 1, 2009 10:56am

Members That Inspire xXCAGEXx:
Rice8787 [ BodySpace ]
in great shape! shoulders of a Champ! I'll get there.
Jen_absgirl [ BodySpace ]
She is just Hardcore!
View all 4 members who inspire xXCAGEXx »

BodyAnswers
xXCAGEXx has answered 3 of 67 total questions.
View all 3 of xXCAGEXx's BodyAnswers »

What celebrity body would you most like to have? Why?
LL Cool J's
- Updated Oct 19, 2008 2:32am

What tips would you give to others to help them stay motivated over the long-term?
keep a picture in your mind of what you want. make sure your friends know.. regarless if they make fun of you or not, besides its fun to have someone around to prove wrong... but for the most part hav...more
- Updated Oct 19, 2008 2:29am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I believe if that if you tell people, They will help you stay in check. When you have a bad week, and feel down... your family and Friends will know why, instead of letting them wonder. they would als...more
- Updated Oct 19, 2008 2:29am

View all 3 of xXCAGEXx's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2009 10:56am

Videos of xXCAGEXx
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 10:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2009 10:56am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 19, 2008 3:22am

Its getting hard for me to maintain this lifestyle that I want.

I have high blood pressure, cholesterol and knee pain.

all because of my weight.

every time I find myself ahead... with weight loss, work, school... I always seem to find myself falling behind.

my doctor, wife and I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 23, 2008 5:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 22, 2009 11:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 19, 2008 3:20am

Favorites
Bodyparts:
Hobbies:
  • Boxing Fan (I watch almost all fights if televised)
  • New Hobbie of mine recently is Losing weight. I hope to make Fitness a main focus in my life.
  • Long boarding, another new hobbie I want to get more into.
Magazines:
  • The RIng Magizine "The Bible of Boxing"
  • FLEX
  • Urdan Ink (Tattoo Mag)
Healthy Foods:
  • Grilled Chicken & Steam Rice
  • Grilled Steak & Grilled Potato
  • Omelet (4 Eggs, keep 1 yolk) w/ Turkey Bacon, Green Bell Peppers and Light Shrap Cheddar
Cheat Foods:
  • To be honest I rarely cheat enough to have a favorite. I also rarely watch my portions, so that woul
Fitness Books:
  • Platinum Workout (LL Cool J)
Workout Music:
  • P.O.D.
  • Deftones
  • 50 Cent
Supplements:
  • EAS EAS Advant Edge Soy Protein  
  • Body Fortress Glutamine Pwder  
  • Genuine Muscle Milk  Lactose Free!!
Last Updated: Oct 25, 2008 4:04am

Friends (684)









Last Updated: Yesterday, 1:59pm

Visitor Comments (49)
[ Leave xXCAGEXx a Comment ]
More body getmesweaty [ View Profile ]
Nov 3, 2009 7:47am
how have u been??
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Oct 21, 2009 1:45am
Congrats on the progress, that's awesome! LOL, your comment was SO funny - I have to laugh about the one class with all the reading - I so empathize with you
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Oct 19, 2009 9:29pm
It has been a long time it feels like, I agree. Glad to hear it is going well for you. I got sick a couple of weeks ago, but am on antibiotics and am feeling better. Training otherwise has been good except for that, and school is going very well this semester - I am really enjoying all my classes :)
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Oct 18, 2009 2:39am
I just wanted to drop by, say hello, and wish you a good weekend. Hope all is going well on your end! My best always, Jen
Abs Shot FLCoastie [ View Profile ]
Oct 16, 2009 3:49pm
Hey thanks for the add! Good luck with your goals and remember hardwork always pays off at the end! You can do it!
cmb108 [ View Profile ]
Sep 27, 2009 3:14pm
Thanks for adding me.
Love my socks?? VisualizationME [ View Profile ]
Sep 23, 2009 9:42pm
Thanks for the add Rich!
DrLynn [ View Profile ]
Sep 21, 2009 11:50am
Man, you can't beat that for motivation! I love it. I does help that you two can support each other. With that kind of deal you know she won't be serving donuts for dinner and you won't be bringing her snacks of Cheetoes and coke!! I am so looking forward to hearing about you progress!!I want you to have that new truck AND a trip too!!
average look fournge [ View Profile ]
Sep 20, 2009 9:14pm
cool man hope you get your truck
DrLynn [ View Profile ]
Sep 18, 2009 1:35pm
Hey there! I sure hope your knee is getting better. It can be really challenging to try and work around an injury. I saw that your motivation level is very low. Mine's high...how about I give you one of my bars? LOL!
momo88 [ View Profile ]
Sep 15, 2009 8:31pm
I'm no fool...How did you injure your knee? You can always focus on other exercise that deal with your upper body so you don't have to put a strain on your knee...or is it that bad that you can't do anything??? Hope you get good news
momo88 [ View Profile ]
Sep 13, 2009 10:30am
You look in your progress photos lol you lost facial fat i wish i could get some cheeks lol i had gained weight everywhere else lol
Smooth dmitch [ View Profile ]
Sep 4, 2009 8:01pm
Thanks for the add. Best of luck training.
8-11-09 MrMojo112 [ View Profile ]
Aug 17, 2009 4:11pm
thanks for the add and good luck with that knee!
Face & Body Shot II BrandyTKO [ View Profile ]
Aug 3, 2009 10:50am
Hope your knee heals soon, all the best.
_Silver_Surfer_ [ View Profile ]
Jul 28, 2009 12:15am
I was thinking the same thing. We can try to motivate each other. For me Monday is the accountability and reflection day. Do you have such a day, because if you don't you should chose a period in which you regularly weigh yourself and reflect on what you did right and wrong.
_Silver_Surfer_ [ View Profile ]
Jul 27, 2009 3:05am
Hey man! Me and you have quite similar stats, you know. Similar height, weight and age. It's good to know someone like that. I wish you success in achieving your goals!
The Rare Breed jon_carter13 [ View Profile ]
Jul 26, 2009 6:36pm
That's awesome about the muscle gains!!! Keep it up bro!!! I got faith in ya! I'm doin' purdy good man. I'm on a 30 gym-a-thon. 30 days, no breaks, no excuses. Maxed my bench today at 250 lbs. Finally got into the single digits on bodyfat%, but I'm still battling loose skin. It's hard, but come Dec 2009, I'm gonna be a beast!!! If you ever need anything, hit me up! T.L.A.F.M.!!!
kizmvp [ View Profile ]
Jul 26, 2009 5:42pm
Thanks for the add. Good Luck with your goals. If I can help in any way let me know.
The Rare Breed jon_carter13 [ View Profile ]
Jul 25, 2009 4:19pm
Rich, how's it going man? How did training with your brother go? Keep up the hard work man. You'll get there. T.L.A.F.M.!!!
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