Last Visit: Oct 18, 2009 11:38am Last Forum Post:Never Last Photo Upload: Jun 30, 2009 7:50am Last Profile Update: Sep 25, 2009 7:56am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: to gain as much muscle as possible, but while lowering my bodyfat level
Fit Status:
xWilliaMx has not entered a Fit Status.
Ask xWilliaMx for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
william
Sex:
Male
Age:
16
Location:
United Kingdom (Great Britain)
Occupation:
school
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
used to be dead skinny, then one day my mate told me if i started working out i could turn pretty big, so started doing press ups that night. been doing that and sit ups for coming up 2 years now, but only started going to the gym last november. any advice would be much appreciated
Why I Love It:
seeing results
positive comments from people
feel great after a good workout
How I Stay Motivated:
looking at other peoples pics
wanting to be bigger/better/more toned than others
i do each of these activities twice a week, with either 2 or 3 days rest between each, do chest and triceps on same day, biceps and back on the same day. like to mix it up and chop and change what days i do it on. have put the weight i am lifting on all activities up since i started out,...
You already got the frame. Thats genetics. Its what you pack on to the frame and chislel to perfection in the form of muscle. Now thats what up, and you will acheive that.
You should be please Will. You are training at the best time in life. From 13-19, so its really going to work well for you and as long as you stick to it, you will not be dissappointed. Thus far you are doing an awesome job. Keep up the great work. Cheers brother.
Whats going on bro/m8? How is the workout going for you? I hope its not too hard for you. If so give it some time. You will not notice it, but you will notice the strength increase. Holloar back at me and let me know whats up.
William, thanks so much for the gallery comment., It means alot to hear complements from others. Its so helps me to progress. You keep up the great work, and if you need anything, hollar.
No problem lil bro. Thats what we are here for. Yes it really does work and you will enjoy doing them. Plus you are at a great age for it to really tone and rip you up. Anytime bro/m8.
I knew you would like it. One day at a time. But as you get seasoned with it, you will find that you have so much more power that you never knew you had. In due time. Keep up the great work bro/m8 and let me know if I can help you in any way.
Anytime my brother. There are more things too. But you take your time and get use to doing any of them. I wouldnt want to burn you out so quick. If you really want to be inspired, check out these boys from my old city of Brooklyn.
http://www.youtube.c om/watch?v=jT_3LAhd0LE&fea ture=ch annel_page
ahhh my chest workout is a bit different. Wow man thanks! I don't find my abz 2 be that great. More discouraged with them than anything! I do alot of decline sit-ups.. I hold a plate when i do them and twist back and forth. works great! ab machine...ab roller...I like to switch it up alot for abs. shock them. make em grow better.
WOOW man were like around the same! body weight and stuff. What all u do for chest. I was like u for awhile doing just push ups and sit ups for a few years and then finally got in the gym recently last summer.
