xTx's BodySpace - Bodybuilding.com

Fit Status /// View History

Starting the volume traning lets see how that gonna work

May 26, 2012 0:57pm

Motivation Level:

Background

When I Started: Feb 2008

HOW I STARTED:

WHY I LOVE IT:

xTx's Progress & Goals

Progress Photos

Before

Dec 29, 2010

Current

Mar 23, 2011

View All Progress Photos (44)

Lbs.

2009-12-21, 2010-01-09, 2010-04-20, 2010-05-10, 2011-01-01, 2011-01-10, 2011-03-24

193.0, 192.0, 199.0, 193.4, 202.9, 196.2, 182.0

TIME UNTIL GOAL: No Goal

Start: 193 Lbs. Goal: No Goal Weight

2009-12-21, 2010-01-09, 2010-04-20, 2011-01-01, 2011-03-24

11.0, 9.4, 11.0, 15.6, 7.2

TIME UNTIL GOAL: No Goal

Start: 11% Goal: No Body Fat Goal

Lbs.

2009-12-21, 2010-01-09, 2010-04-20, 2011-01-01, 2011-01-10, 2011-03-24

171.8, 174.0, 177.1, 171.2, 165.6, 168.9

Current LBM: 168.9 Lbs. Mar 24, 2011

Latest Bodystats

Neck

N/A

Chest

N/A

Forearms

N/A

Hips

N/A

Calves

N/A

Shoulders

N/A

Arms

N/A

Waist

32"

Dec 21, 2009

Thighs

N/A

View All BodyStats

where he
STARTED

Total Weight

193Lbs.

BODY FAT

LEAN BODY MASS

Latest Bodystats

Changed weight from 196Lbs. to 182Lbs.

14Lbs. loss in the last 73 days

Mar 24, 2011

where he
IS NOW

Total Weight

182Lbs.

BODY FAT

LEAN BODY MASS

Latest Bodystats

Changed weight from 196Lbs. to 182Lbs.

14Lbs. loss in the last 73 days

Mar 24, 2011

where he
WANTS TO BE

Goal Weight

N/A

BODY FAT

LEAN BODY MASS

this member has not entered weight or body fat goal

Latest Bodystats

Changed weight from 196Lbs. to 182Lbs.

14Lbs. loss in the last 73 days

Mar 24, 2011

xTx's Program

My Workout Program View My Full Workout Program

xTx has not added any program information.

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My Nutrition Program View My Full Nutrition Program

xTx has not added any program information.

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My Supplement Program View My Full Supplement Program

xTx has not added any program information.

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My Motivation Program View My Full Motivation Program

xTx has not added any program information.

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What xTx is up to

About xTx

personal website:

personal
INFO

About Me:

real name: Tarek hometown: Deer Park New York, US age: sex: Male occupation: self empl

primary gym: New York Sports Clubs high school: college: when I started: Feb 2008 bodyspace member since: Nov 4, 2009

my
FAVORITES

My Favorites:

Workout Music

hip hop

Supplements Optimum Gold Standard 100% Casein, 2 Lbs.

Body Parts

Chest

View All 15 Favorites

contest
HISTORY

Contest History:

This member has not entered any contests.

lifting
STATS

Lifting Stats:

Bench Press Latest Update: Apr 20, 2010 344Lbs.

Squats Latest Update: Apr 20, 2010 454Lbs.

Deadlift Latest Update: Apr 20, 2010 421Lbs.

Bicep Curl Latest Update: Apr 20, 2010 194Lbs.

Barbell Rows Latest Update: Apr 20, 2010 262Lbs.

Overhead Press Latest Update: Apr 20, 2010 325Lbs.

members
INSPIRED

Members I Inspire:

ilovedripting
man! wtf! this guy has phenomenal results! hard work and dedication obviously pays off!!!

jruizr78
The big body changed he has achieved.

kholmes007

loveboy25
Look at this kid's torso! Ridiculous! Wow! I am going to get there and then some!

MarshmellowPeep
his transformation was amazing. i hope i can get to the same place he is in his commitment. great job!

Latest Forum Posts

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Visitor Comments

Leave a Comment

JerryAB How are you been Tarek?. Is training going well?. Nov 15, 2011 11:56am

MIMIG72 You look great. Ripped if I may say. Oct 16, 2011 8:35am

doctorstacy nice physique Oct 7, 2011 2:26pm

zackmorris Look great man! Jul 25, 2011 8:46pm

550 what's up men, how is everything with u? how is training so far this summer? Jul 6, 2011 6:41am

TrailrParkTrash awesome progress Tarek, good work! Jun 30, 2011 10:13am

BigOrin Any tips or advise you want to give me regarding fat loss and staying motivated, I welcome it! Jun 18, 2011 11:02pm

R1ckyBalboa Your drastic transformation is very inspiring. I don't even see stretch marks! Are you a type of miracle? lmao! FANTASTIC job! Jun 8, 2011 5:36pm

macckmc How much cardio did you do to get your results? Apr 13, 2011 2:08pm

irngirl Thanks and Holy Cow you did great too! Congratulations on your transformation. Wish I could've gotton my abs out more but still to no avail. Apr 11, 2011 9:36am

helirsrule2 Outstanding young man! Apr 1, 2011 10:47pm

Obwanjovi looking huge bro! Mar 30, 2011 8:34am

MrManhands Impressive transformation! Mar 29, 2011 3:19pm

ValeriesSecret Thanks and will do!! Mar 25, 2011 8:02pm

ValeriesSecret I am done tomorrow. Mar 24, 2011 8:03pm

oliver241280 Wow, that's an impressive transformation man, keep it up! Feb 17, 2011 7:50am

muscleric Tarek, tnx 4 the friend add, you have made awesome progress, buddy. Keep at it, rip em up, keep in touch and pack it on. Stay lean...HAPPY NEW YEAR, Peace, Rich Dec 31, 2010 2:21am

biceplats Incredible work.....great symmetry, muscle, and defintion; a motivation to all Dec 26, 2010 5:23pm

aries38 wow, great improvement dude, congratulations! Dec 19, 2010 10:15pm

Focused2BFit That is an outstanding transformation!! Dec 19, 2010 2:49pm

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Inspired By

Background

xTx's Progress & Goals

xTx's Program

My Workout Program View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What xTx is up to

About xTx

Latest Forum Posts

Visitor Comments