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real name
Taylor
age
22
gender
Male
location
Norfolk, VA, US
gym
Anytime Fitness
occupation
U.S Navy
Overall Goal
///
Gain Muscle
Get more diced, and eventually competing is the overall goal.
Progress & Goals
BEFORE
Apr 10, 2005
CURRENT
Apr 9, 2012
189.2 Lbs.
LEAN BODY MASS
25.8 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Aug 11, 2012
CURRENT BODY FAT
12
%
Aug 11, 2012
PROGRESS HISTORY
Lbs.
2011-03-28,2011-07-17,2011-10-08,2012-04-05,2012-08-04,2012-08-05,2012-08-11
202,197,202,210,215,215,215
%
2011-03-28,2011-07-17,2011-10-08,2012-04-05,2012-08-05,2012-08-11
12,11,11,12,12,12
Lbs.
2011-03-28,2011-07-17,2011-10-08,2012-04-05,2012-08-04,2012-08-05,2012-08-11
177.8,175.3,179.8,184.8,189.2,189.2,189.2
Programs
My Workout Philosophy View My Full Workout Program
Currently have been using Ryan Hughes Blast Training routine its been a killer, and I've been loving every second of it!
My Nutrition Program View My Full Nutrition Program
xTitan has not added any program information.
My Supplement Program View My Full Supplement Program
new stack
Love Bsn Products
Multivitamin
Fish Oil
PreWorkout-Hyper FX
Protein-Syntha 6/Syntha 6 Isolate
BCAA-AminoX
My Motivation Program View My Full Motivation Program
My Motivation Program
With the gains I've got it would be a shame to let it all just go away cause of laziness, its not just that though I love the feeling of pushing my body to its limits, and reaching new heights the compliments on the side are also a plus ;)
Visitor Comments
guest
Perfect stack!
Oct 7, 2012 12:31pm
prestonnoble
Thanks Mr. titan! have you been doing my calf routine. if not then checkout it out on the page! go get em!!!
Aug 17, 2012 5:41am
prestonnoble
Hello friend! Checkout my Health and Fitness page! =) http://www.facebook.com/Preston.Noble.Calves The Bodybuilding.com Team is cheering for ya,GOALS....Getter done!
Aug 15, 2012 4:40am
JackednStacked
Thx for your support and positivity bro, truly means a lot. Nice profile pics you have - nice blend of mass and definition, looks awesome!!!
Thx again for your support. Respect.
Aug 6, 2012 9:37pm
JackednStacked
Thx for the compliment bro, it means a lot. You look great my man, excellent mass with definition, nice work. I hope you are enjoying the weekend. Respect.
Apr 14, 2012 2:47pm
hoopaholic11
Many thanks for the add & appreciate your support, great progress you have made,keep it going
Apr 11, 2012 3:21pm
xTitan is now friends with DarthDoobz.