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To:
MWheatley
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From:
xStriker7
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Sep 17, 2009 10:39pm
true, sometimes i throw some "dirty" foods in there if i need extra cals but i usually burn it off , it's more of a trial and error thing right now ill be bulking for a good 6-7 months so hopefully i am up there by the end
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To:
MWheatley
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From:
xStriker7
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Sep 17, 2009 7:14pm
175, it will take a while though because i do cardio also so..
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To:
MWheatley
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From:
xStriker7
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Sep 17, 2009 7:14pm
175, it will take a while though because i do cardio also so..
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To:
MWheatley
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From:
xStriker7
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Sep 16, 2009 9:04pm
nice, yeah i just started a 5 day split but am concentrating on major lifts. I do 4 majors a day along with 3 minors. seems to be working out so far so hopefully it helps with my bulk
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To:
MWheatley
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From:
xStriker7
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Sep 15, 2009 8:32pm
so what kinda split u runnin bro
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To:
Nathanielteen
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From:
xStriker7
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Aug 4, 2009 6:58pm
lookin rely good bro, what's your diet like?
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To:
BroDzo
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From:
xStriker7
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Mar 15, 2009 7:59am
whats up bro, your lookin pretty thick keep it up.
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To:
Alvaritus
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From:
xStriker7
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Dec 11, 2008 5:52pm
thanks .. its going pretty good running a 4-5 day split right now
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To:
Capirgo
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From:
xStriker7
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Nov 27, 2008 7:21am
same to you, hope the day is full of some great food.
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To:
Johnbodybuilder
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From:
xStriker7
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Sep 9, 2008 4:59am
whos deadlift are you talking about?
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To:
Capirgo
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From:
xStriker7
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Aug 30, 2008 9:25pm
nice man, happy birthday!
I just turned 17 and can't believe it I can't imagine how 30 feels.
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To:
TriednTrue
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From:
xStriker7
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Aug 30, 2008 8:32pm
yeah i know i love that stuff bro, you feel the tingle to?
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To:
Capirgo
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From:
xStriker7
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Aug 30, 2008 8:08am
hey whats goin on bro
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To:
TriednTrue
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From:
xStriker7
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Aug 30, 2008 8:07am
how you liking green mag and purple wraath?
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To:
DUBB86
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From:
xStriker7
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Aug 29, 2008 10:34am
ohh alright, i found that dbs have made my chest a lot better if you arent already using them give them a try.
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To:
Tanner Parkes
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From:
xStriker7
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Aug 23, 2008 7:12pm
looking shredded man nice job.
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To:
TwiloMike
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From:
xStriker7
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Aug 23, 2008 7:07pm
rest easy man
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To:
tonylifting4life
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From:
xStriker7
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Aug 17, 2008 5:31pm
thanks man! yeah I should be at 400 soon, I got 350 up easily and held it for 3 seconds. I wanted to go for more but I didn't want to push it.
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To:
WinnipegWill
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From:
xStriker7
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Aug 13, 2008 6:15am
hey thanks for that post about the animal pump! i will definitely try that it seems like good news.
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To:
N01SYtZ
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From:
xStriker7
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Aug 12, 2008 7:11am
yo lookin big bro
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