6 MONTHS --> 180lbs

I'm a competitive bodybuilder--

gain 15lbs in chest arms and back

I've hired a trainer! I have 72 sessions to get my body transformed! I'll be sure to keep my page updated! Here's to an awesome year!!

I need to make up for lost time! Gonna drop to 250lbs then re-assess.

It's competition time!!!! Lean out, work on my rear delts, back and abs! I'm accepting no less than perfection!!

New PR bench press! 495lb raw!

2 enjoy every secound ov it and get as far in tha sport as possible,did i say sport its not a sport its a lifestyle and tha best 1 at that

Being a boxing world champ! Preparing for my debut on january

Gain twenty pounds by august of pure lean muscle..

I want to build some muscle so that I don't look like a scrawny runner.

I was away for a while with medical issues,Cists as well as my mom is in the hospital going through some major sugery processes.I am back now and I'm ready to get myself back again! 30 lbs down,30 lbs more to go!