Member Since: Mar 13, 2006
BodyBlog Started: Sep 18, 2007
BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 59
Overall: 1,674
Forum Posts: 42
BodyBlog Entries: 4
Comments to Others: 104
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Today, 8:16am
Last Forum Post : Mar 24, 2008 5:34pm
Last Photo Upload : Jun 16, 2008 4:27pm
Last Profile Update: Today, 7:49am
Last Blog Post : May 27, 2008 4:48pm
Real Name:
Steven
Sex:
Male
Age:
21
Location:
Canandaigua, New York, United States
Occupation:
i work at a dog resort
Personal Website:
http://www.myspace.com/xDIEabeticx
Gym:
YMCA soon switching to Ultimate Physique or my roo
Gym Location:
Canandaigua NY/Geneva NY
When I Started:
Nov, 2006
How I Started:
I wasn't happy with my body. And Im type 1 Diabetic, so i wanted to better my health. I'm 5 foot 6 and weighed 190. So i decided to start trying to lose weight. After 6 months of on and off training i got down to 142. Which i was happy with. But i started a very stressful job and went up to 161. I started working out again last week (9/3/07). Lets see how it goes this time around!
Why I Love It:
I love the feeling. I love seeing my body change week by week, getting bigger and stronger. It gives me something to strive for
How I Stay Motivated:
its hard at times
especially after a long 9 hour day at work
but when you start working out
nothing else matters
seeing myself constantly changing
and watching BB vids
BB Accomplishments:
my progress so far!
Forum Signature:
Sep 14, 2007
Jun 19, 2008
Starting pic
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
fitness is a journey, not a destination
get cut for summer, almost there!
Goal (Long):
All of my life I have wanted to have a good body.
175 lbs and cut by 2010
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 27, 2008 4:48pm
last night i was working my chest
flat bench, then i was moving into incline
so i set the rack up higher
and was too lazy to take the weight off teh bar then reload it
so i tried throwin it up on my chest like the start of an OH press
and yea ****ed my shit up
bad sprain...
Started: May 01, 2008
Reason: for extra protein
Started: May 01, 2008
Reason:
Started: May 12, 2008
Reason: before bed protein
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
42 View All Posts
Posts Per Day:
0.05
Last Activity:
Today, 8:16am
Recent Threads:
Monday: Chest & Tri's with 20mins cardio post
Tuesday: Back & Bi's with 20mins cardio post
Wednesday: Abs & 45mins intense Cardio
Thursday: Shoulder & Chest(light)
Friday: Legs(quads/hams/calves) & Bi's
Saturday: Abs & 45mins HIIT
Sunday: 45mins HIIT
Bodyparts:
Hobbies:
Magazines:
any fitness or bodybuilding magazine
Men's Health
Muslce and Fitness
Healthy Foods:
chicken & brown rice, whole wheat pizza wraps, veggie burgers and veggie ribs!
Cheat Foods:
olive garden, but only once or twice a year haha
Fitness Books:
L.L. Cool J Platinum Workout
Workout Music:
hardcore, straight edge hardcore, GOOD ANGRY SHIT
Winds Of Plauge
Wintch Mob
Supplements:
ProMera Health Concret It is the best creatine out there in my opinion
the recovery is unreal
all of my lifts have...
[ Leave xStevenx a Comment ]
Guess Who? [ View Profile ]
Yesterday, 9:21am
Vast improvement for just being under a year. Stick to what you're doing champ n keep doing it Big!!
-JB- [ View Profile ]
Jun 26, 2008 10:39am
Thanks for the add! I used to go fishing near Canandaigua. I grew up between Ithaca and Elmira. Best of luck to you with your goals.
MrDrew [ View Profile ]
Jun 23, 2008 7:28pm
thanks for the add, man. canandaigua, eh? i'm near rochester.
foobar68 [ View Profile ]
Jun 21, 2008 7:02am
Thanks for the add.
DeborahAnn [ View Profile ]
Jun 20, 2008 8:34pm
Training hard, dieting hard! Feelin' great :)
DeborahAnn [ View Profile ]
Jun 20, 2008 8:21pm
Thanks for the add :) How's your training going?
MatthewBoulter [ View Profile ]
Jun 20, 2008 3:41pm
Have a great weekend! Let me know how it goes.
XCONKILLER [ View Profile ]
Jun 20, 2008 5:39am
Thanks for the add.
Noreality [ View Profile ]
Jun 20, 2008 5:35am
great progress man, keep it up
!
serratus23 [ View Profile ]
Jun 18, 2008 10:54am
Seems like you have a true passion for training . . I love it! Nothing else like it, huh? Keep rockin' it.
bhotex [ View Profile ]
Jun 15, 2008 9:49pm
Man, training is going well. I'm seeing growth and changes -- & feeling great, what more can I ask for. :) How about you?
KyleKane [ View Profile ]
Jun 15, 2008 8:05am
Your an inspiring guy, Steven, especially at such a young age. Keep going strong. You are right, it is a journey. Thanks bro.
bhotex [ View Profile ]
Jun 14, 2008 8:51pm
Hey bro -- thanks for the add. You've made awesome progress! Keep it up!
musldman [ View Profile ]
Jun 4, 2008 11:40am
keep doing it to it man. all will be good. watch that injury and come back strong!
sixpackabs [ View Profile ]
May 29, 2008 7:30pm
Lookin ripped bro keep up the good work !
planettamar [ View Profile ]
May 29, 2008 6:23pm
They are the best dogs! I was raised with one. My pit has his own myspace page.
www.myspace.com/boboandpla nettamar
Also, I am making a new vid for BB.com and I mentioned your name on it as a comment I had to accept for my page. Stay tuned to see it on their main site! xoxo Tamar
planettamar [ View Profile ]
May 29, 2008 5:28pm
I love seeing young people be sooo fit! thanks for the friends request! I am more than happy to add you! A dog resort? I LOVE dogs! I have a pitbull and a mastiff...they are my kids. It must be fun working at a dog resort. Tell me more! xoxo Tamar
musldman [ View Profile ]
May 29, 2008 5:33am
training's going good man. strength is up and I'm working on cutting. how about yours?
musldman [ View Profile ]
May 29, 2008 5:32am
Thanks for the add man. Keep growing SWOLE!
Thejudge [ View Profile ]
May 25, 2008 6:15pm
That sounds like my week bro training a guy tommorrow also ... And its really sunny here I'm outside downtown hanging