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Sat May 26 06:19:29 PDT 2012
Fit Status /// View History
Reconstructive surgery after shattering my ankle. No leg training for 4 to 6 months. Time to focus on upper body, to match the legs!!!
May 26, 2012 0:57pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2006
HOW I STARTED:
I wasn't happy with my body or myself. I suffered from severe depression, contemplating if each day was even worth it. And Im type 1 Diabetic, so i wanted to better my health. At my worst I was around 5 foot 4 and 190 pounds! So i decided to start trying to lose weight. After 6 months of on and off training i got down to 128. I was so happy, all of my problems were cured. And my diabetes was under great control. But I had no muscle! So I started researching and starting taking diet and training seriously.
WHY I LOVE IT:
I love the feeling. I love seeing my body change week by week, getting bigger and stronger. It gives me something to strive for. Its a sport that not everyone can do, it takes a lot of dedication and discipline. its a sport where you stand alone. You have to fight through for yourself to succeed.
xStevenx's Progress & Goals
Progress Photos
Lbs.
2007-09-03, 2007-09-10, 2007-09-17, 2007-09-24, 2007-10-17, 2007-10-26, 2007-11-13, 2007-11-17, 2007-11-19, 2007-11-25, 2007-12-01, 2007-12-12, 2007-12-16, 2008-01-07, 2008-01-21, 2008-02-10, 2008-02-18, 2008-02-24, 2008-02-25, 2008-03-17, 2008-04-01, 2008-04-08, 2008-04-15, 2008-04-22, 2008-04-29, 2008-05-13, 2008-05-20, 2008-05-27, 2008-06-03, 2008-06-08, 2008-06-09, 2008-06-10, 2008-06-18, 2008-06-30, 2008-07-07, 2008-07-27, 2008-08-10, 2008-08-31, 2008-09-07, 2008-09-14, 2008-09-21, 2008-09-28, 2008-10-12, 2008-10-19, 2008-10-26, 2008-11-02, 2008-11-09, 2008-11-16, 2008-11-23, 2008-12-11, 2008-12-13, 2008-12-21, 2009-01-13, 2009-01-25, 2009-01-26, 2009-02-01, 2009-02-24, 2009-03-26, 2009-03-30, 2009-04-06, 2009-05-02, 2009-05-03, 2009-06-08, 2009-08-16, 2009-08-24, 2009-09-07, 2009-09-28, 2009-10-05, 2009-10-26, 2009-11-09, 2009-11-15, 2009-11-29, 2009-12-07, 2009-12-14, 2010-01-05, 2010-01-09, 2010-01-19, 2010-02-07, 2010-02-08, 2010-02-15, 2010-08-09, 2010-09-25, 2011-01-23, 2011-02-11, 2011-02-19, 2011-07-05, 2011-07-12, 2011-07-22, 2011-08-02, 2011-09-06, 2011-12-31, 2012-01-08
161.5, 156.0, 154.5, 150.5, 152.0, 147.0, 151.0, 150.5, 150.5, 153.5, 155.5, 160.0, 160.5, 157.5, 158.0, 163.0, 164.0, 166.5, 169.0, 173.5, 163.5, 163.0, 160.0, 161.0, 158.0, 155.5, 155.0, 153.0, 155.0, 152.5, 151.0, 150.5, 148.0, 153.0, 155.0, 160.0, 156.0, 158.0, 156.0, 154.5, 153.5, 151.0, 150.0, 150.0, 148.5, 146.5, 145.75, 153.5, 155.0, 161.0, 163.0, 160.0, 158.0, 155.0, 161.0, 160.0, 168.0, 169.0, 173.0, 166.0, 175.0, 182.0, 170.0, 173.0, 177.0, 180.0, 175.0, 172.5, 170.0, 167.0, 170.0, 168.5, 165.0, 166.0, 166.0, 165.0, 167.0, 161.0, 162.0, 160.5, 165.0, 180.0, 160.0, 160.0, 158.0, 166.0, 169.0, 170.0, 182.0, 173.0, 170.0, 167.0
TIME UNTIL GOAL:
No Goal
Start:
161.5 Lbs.
Goal:
No Goal Weight
%
2009-12-14, 2007-09-03, 2007-09-10, 2007-09-17, 2007-09-24, 2007-10-17, 2007-10-26, 2007-11-13, 2007-11-17, 2007-11-19, 2007-11-25, 2007-12-01, 2007-12-12, 2008-01-07, 2008-01-21, 2008-02-10, 2008-02-24, 2008-05-22, 2008-06-08, 2008-06-10, 2008-06-30, 2008-07-27, 2008-08-31, 2008-09-07, 2008-09-14, 2008-09-21, 2008-09-28, 2008-10-12, 2008-10-19, 2008-10-26, 2008-11-02, 2008-11-09, 2008-11-23, 2008-12-13, 2008-12-21, 2009-01-13, 2009-01-25, 2009-01-26, 2009-02-01, 2009-02-24, 2009-06-08, 2009-08-24, 2009-11-15, 2009-12-14, 2010-01-05, 2010-02-07, 2010-02-15, 2010-09-25, 2011-01-23, 2011-02-11, 2011-02-19, 2011-07-05, 2011-07-12, 2011-07-22, 2011-08-02, 2011-12-31, 2012-01-08
11.64, 17.0, 16.0, 15.0, 14.5, 14.0, 12.0, 13.5, 13.0, 15.0, 15.0, 14.5, 16.5, 17.5, 16.0, 14.0, 13.75, 13.34, 12.37, 12.4, 16.0, 15.23, 16.0, 15.23, 13.8, 12.9, 12.3, 12.02, 11.72, 10.7, 9.7, 9.09, 10.6, 12.56, 11.4, 11.4, 11.1, 11.02, 10.3, 11.0, 11.0, 13.0, 14.5, 11.64, 10.6, 10.2, 9.59, 12.0, 9.5, 8.0, 7.03, 10.0, 10.0, 8.9, 10.0, 10.0, 10.5
2009-12-28
10 %
TIME UNTIL GOAL:
Expired
Start:
17%
Goal:
10%
Dec 28, 2009
Lbs.
2007-09-03, 2007-09-10, 2007-09-17, 2007-09-24, 2007-10-17, 2007-10-26, 2007-11-13, 2007-11-17, 2007-11-19, 2007-11-25, 2007-12-01, 2007-12-12, 2007-12-16, 2008-01-07, 2008-01-21, 2008-02-10, 2008-02-18, 2008-02-24, 2008-02-25, 2008-05-13, 2008-05-20, 2008-05-27, 2008-06-03, 2008-06-08, 2008-06-09, 2008-06-10, 2008-06-18, 2008-06-30, 2008-07-07, 2008-07-27, 2008-08-31, 2008-09-07, 2008-09-14, 2008-09-21, 2008-09-28, 2008-10-12, 2008-10-19, 2008-10-26, 2008-11-02, 2008-11-09, 2008-11-16, 2008-11-23, 2008-12-11, 2008-12-13, 2008-12-21, 2009-01-13, 2009-01-25, 2009-01-26, 2009-02-01, 2009-02-24, 2009-06-08, 2009-08-16, 2009-08-24, 2009-11-09, 2009-11-15, 2009-12-07, 2009-12-14, 2010-01-05, 2010-01-09, 2010-02-07, 2010-02-08, 2010-02-15, 2010-09-25, 2011-01-23, 2011-02-11, 2011-02-19, 2011-07-05, 2011-07-12, 2011-07-22, 2011-08-02, 2011-12-31, 2012-01-08
134.0, 131.0, 131.3, 128.7, 130.7, 129.4, 130.6, 130.9, 127.9, 130.5, 133.0, 133.6, 134.0, 129.9, 132.7, 140.2, 141.4, 143.6, 145.8, 134.8, 134.3, 132.6, 135.8, 133.6, 132.3, 131.8, 129.6, 128.5, 130.2, 135.6, 132.7, 132.2, 133.2, 133.7, 132.4, 132.0, 132.4, 132.6, 132.3, 132.5, 139.5, 138.6, 140.8, 142.5, 141.8, 140.0, 137.8, 143.3, 143.5, 149.5, 151.3, 150.5, 154.0, 142.8, 145.4, 145.8, 146.7, 148.4, 147.5, 144.6, 145.5, 145.1, 158.4, 144.8, 147.2, 146.9, 149.4, 152.1, 154.9, 163.8, 153.0, 149.5
Current LBM:
149.5 Lbs.
Jan 08, 2012
this member has not entered a weight goal
xStevenx's Program
My Workout Program View My Full Workout Program
xStevenx has not added any program information.
My Nutrition Program View My Full Nutrition Program
xStevenx has not added any program information.
My Supplement Program View My Full Supplement Program
xStevenx has not added any program information.
My Motivation Program View My Full Motivation Program
xStevenx has not added any program information.
About xStevenx
About Me:
My Favorites:
Healthy Foods
chicken, eggs, ezikiel bread, brown rice, bananas, natural peanut butter!
Fitness Books
L.L. Cool J Platinum Workout
Cheat Foods
chinese buffets!!!
Lifting Stats:
Latest Forum Posts
Sat May 26 06:03:38 PDT 2012
Latest BodyBlog Entries
Broken Tib and Fib...adapt and overcome
Posted in Training : Nov 05, 2011 7:47pm[View Photo]
well can't do my show in March...broke my ankle this AM!
woke up with a low blood sugar of 35...tried to get something to eat something and I fell over. I wasn't completely concious.
after xrays they found I had a bimalleolar ankle fracture with lateral subluxation of the Tallus. In other words I broke my tib and my fib at the ankle and the medeollus is no longer attached. Reconstructive surgery tomorrow. They gave me a shot deep in t
...WHO WANTS TO TRAIN WITH AN IFBB PRO?
Posted in Training : Feb 24, 2011 9:03amAttending the Arnold Expo this year?
Want to workout with an IFBB Pro? Have an IFBB Pro put you through one of his intense workouts, FOR FREE?!
Here is your chance:
http://forum.bodybuilding.com/showthread.php?t=132097753
Let me know if you have any questions!
!!!$500 OF FREE ALLMAX STUFF AT THE ARNOLD!!!
Posted in Training : Dec 28, 2010 8:11pmGoing to the 2010 Arnold?! Be sure to stop be the Allmax booth. We are at numbers 500, 502, 504, and 506. Be sure to stop by the booth and sign up for your chance to win $500 in free supplements and gear. We will be doing a drawing. I will be giving away a free kit. Which includes a variety of samples and a t-shirt. But you need to post in this thread, stating you will be stopping by. All the details are in there: http://forum.bodybuilding.com/showthread.php?t=122688991 PM me for the code word! Hope to see some of you there!&Acir...
Visitor Comments
linda99
Hello!!!
My name is Linda I am tall ,good looking, perfect body figure I saw your profile bodyspace.bodybuilding.com and was delighted to contact you, I hope you will be the true loving, honest and caring that I have been looking 4, And I have something special to tell you about me, So please contact me directly through my address lindaedwin94@hotmail.com so that i can be able to sent my pic and more about me.
Best Regard
Linda
May 9, 2012 11:07am
Killuhdrew
yo steven, whats up man! hey id appreciate it if we could talk a lil about supplementation and diabetes. if you can over facebook would be great; http://www.facebook.com/AndrewDIrving
Apr 29, 2012 8:54pm
muscleric
good to see you still at it, Steven, stay focused and work through the pain and challenges. You are one awesome athlete, buddy. I am inspired and impressed with your resolve. Hang tough, man. Peace, Rich
Apr 27, 2012 10:13am
djnastythunder
Hang in there buddy. Sorry to hear about your injuries. Your progress looks great though. :)
Apr 22, 2012 1:27pm
azorean
sorry i havent replied, i got sick and gained hecks wheight back so im depressed right now ugh i hate being size 42 jeans
Apr 10, 2012 8:05pm
muscleric
Steven, hope you had a great weekend and still hittin it hard, buddy. stay strong and focused. Peace, Rich Are you on facebook?
Apr 9, 2012 5:39am
sixpackabs
hey man how are ya ? i hope your foot heal up fast i can still see you still have the boot on your foot well wish you fast recovery in your injury have a good one !
Mar 29, 2012 9:14pm
caseycasteel
Hope it goes well with you as far as competing this year. You inspire me as far as competing as a diabetic bodybuilder.
Mar 26, 2012 7:59am
JMikeC
Dude, as a type 1 diabetic, do you have any tips on how to drop the belly fat?
Mar 19, 2012 7:27pm
dfisher77
hey check out my fitness page and let me know if I help you with some workout ideas. I just started this new workout and my body is exploding. love it. www.facebook.com/SubZeroFitness
Mar 12, 2012 10:50am
sixpackabs
hey bud glad you got to go to arnold classic and work on the boot im sure you meet some of the bs friends there also well im good just wish you have face book so i can see your pics from arnold classic
well hope you keep in touch with me brother we been online friends for so long i wish i can meet you in person but im just a small town guy who dont have alots of money to spend well take care! wish you the best of luck!
Mar 10, 2012 8:05pm
Maritimer
Good Heavens! Somehow missed this shattered ankle of yours from before Xmas. How'd that happen? How's the healing?
Mar 10, 2012 1:31pm
Mikiko
I tried sending you my contact info on bb.com but couldn't :(
Send me yours, see you @ the Arnold! :) Sasha
Feb 18, 2012 11:42am
petermartin2k9
hey buddy! how are things keeping up with you? see you have an ankle injury :O hope it heals up good so you can get back to smashing your legs big time!! :)
Feb 16, 2012 6:51pm
xStevenx added 2 new photos to his photo gallery.