Bodybuilding.com Information Motivation Supplementation
in:
xMiiDNIGHT
13%
bf
189 Lbs.
wt
5'11"
ht
BodySpace Member
xMiiDNIGHT

xMiiDNIGHT's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Chest
No Chart Available
Arms

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -0.5" (-1.3cm)
16.0" (40.6cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 13, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Dec 13, 2012 16.5" (41.9cm)
Hips

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Current Progress
Start
Current
33.0" (83.8cm)
Change: -1.0" (-2.5cm)
32.0" (81.3cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 13, 2013 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Dec 13, 2012 33.0" (83.8cm)
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: -1.0" (-2.5cm)
34.0" (86.4cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 13, 2013 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Dec 13, 2012 35.0" (88.9cm)
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.0" (0.0cm)
18.0" (45.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 13, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 18.0" (45.7cm)


Lifting Stats: Bench

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Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: -8.0Lbs. (-3.6kg)
239.0Lbs. (108.6kg)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2012
247.0Lbs. (112.3kg)
Jul 30, 2014
239.0Lbs. (108.6kg)
Dec 31, 2012
301.0Lbs. (136.8kg)
Goal Expired
62.0Lbs. (28.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 11, 2013 239.0Lbs. (108.6kg) 21.0Lbs. (9.5kg) 9.6 %
Dec 13, 2012 218.0Lbs. (99.1kg) -29.0Lbs. (-13.2kg) -11.7 %
Jul 27, 2012 247.0Lbs. (112.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: -9.0Lbs. (-4.1kg)
292.0Lbs. (132.7kg)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 11, 2013 292.0Lbs. (132.7kg) -9.0Lbs. (-4.1kg) -3.0 %
Jul 27, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
292.0Lbs. (132.7kg)
Change: 50.0Lbs. (22.7kg)
342.0Lbs. (155.5kg)
Percent Change: 17.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 11, 2013 342.0Lbs. (155.5kg) 50.0Lbs. (22.7kg) 17.1 %
Dec 13, 2012 292.0Lbs. (132.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2012
81.0Lbs. (36.8kg)
Jul 30, 2014
81.0Lbs. (36.8kg)
Aug 31, 2012
94.0Lbs. (42.7kg)

13.0Lbs. (5.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 27, 2012 81.0Lbs. (36.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2012
94.0Lbs. (42.7kg)
Jul 30, 2014
94.0Lbs. (42.7kg)
Dec 31, 2012
125.0Lbs. (56.8kg)

31.0Lbs. (14.1kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 27, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 11.0Lbs. (5.0kg)
146.0Lbs. (66.4kg)
Percent Change: 8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 11, 2013 146.0Lbs. (66.4kg) 11.0Lbs. (5.0kg) 8.1 %
Dec 13, 2012 135.0Lbs. (61.4kg)

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