Member Since: Feb 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 2,794
Forum Posts: 1820 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Dec 10, 2009 2:49pmLast Forum Post : Dec 8, 2009 6:10pmLast Photo Upload : Dec 4, 2007 10:28pmLast Profile Update: Nov 16, 2009 8:36pmLast Blog Post : Dec 8, 2008 1:38pm
xJustin
Overall Goal: Low body fat percentage with a decent amount of muscle
Fit Status:
xJustin has not entered a Fit Status.
Ask xJustin for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 21
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: I realized how skinny/weak looking I was and I wanted that to change
Why I Love It: Why wouldn't you love it?? That's the real question!
How I Stay Motivated: I'm just a very disciplined person that's all
BB Accomplishments:
Forum Signature: myspace (16 year old girls only):
www.myspace.com/soccer12
The Misc Relationship Help Dr.
STEELERS FAN!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Low body fat percentage with a decent amount of muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
xJustin does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 01, 2007
Reason: It's the best protein around
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1820 View All Posts
Posts Per Day: 1.77
Last Activity: Dec 10, 2009 2:49pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Soccer
Soccer
Working out (duh)
Healthy Foods:
Steak
Potatoes
Tilapia Fish
Cheat Foods:
Papa Johns Hawaiian Barbeque Chicken and Bacon Pizza w/ thin crust
Supplements:
[ Leave xJustin a Comment
mr3000gt [ View Profile ] Nov 16, 2009 8:03pm
Going pretty good bud! Trying to get my nutrition on lockdown. How long you been lifting?
doobz0326 [ View Profile ] Sep 10, 2009 12:12pm
hey man thanks for the add! how is your training going?
todder guest Mar 9, 2009 11:43am
Lookin good bro!
007_Mike [ View Profile ] Oct 5, 2007 12:33pm
We do have similar bodys :) ur lookin Ripped In ur pics tho - u done really well, dont put urself down - it a 10 for sure
hhm [ View Profile ] Sep 22, 2007 8:14am
nice man send more photo
sixpackabs [ View Profile ] Sep 9, 2007 1:13pm
Hey thanks for the comments yeah it awesome to have an abs chicks digs abs on guys bro you have that awesome abs too keep it up the good work peace!
sixpackabs [ View Profile ] Sep 8, 2007 11:51am
awesome mass and definition bro, you definitely know what you're doing and stay focus and have fun peace!
kag808 [ View Profile ] Sep 8, 2007 10:38am
Thanks for rating my pic, Justin. You look great, keep it up! :)
andreb [ View Profile ] Sep 2, 2007 4:25am
You're welcome and HEY,nothing wrong with a lean athletic/ripped physique. Already with solid work on traps and neck, broad shoulders, good delts, solid biceps and pecs and a 6 pack showing. Best of luck with the goals. Andre
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