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Overall Goal
///
Gain Muscle
Gain 15 inches of muscle in a year
Progress & Goals
BEFORE
CURRENT
165.8 Lbs.
LEAN BODY MASS
29.3 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
May 13, 2013
CURRENT BODY FAT
15
%
May 13, 2013
PROGRESS HISTORY
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%
2007-02-15,2007-02-25,2010-05-03,2010-07-09,2011-05-03,2011-07-14,2012-01-06,2012-03-02,2012-05-30,2012-08-04,2013-05-13
20,8,12,12,13,11,14,16,11,10,15
Lbs.
2007-02-15,2007-02-25,2009-10-21,2010-05-03,2010-07-09,2011-02-25,2011-05-03,2011-05-28,2011-06-07,2011-07-14,2012-01-06,2012-03-02,2012-05-21,2013-05-13
130.5,111.6,145.8,155.7,162,166.5,168.3,160.2,155.7,153,168.3,180,157.5,165.8
Programs
My Workout Philosophy View My Full Workout Program
KidGogeta has not added any program information.
My Nutrition Program View My Full Nutrition Program
KidGogeta has not added any program information.
My Supplement Program View My Full Supplement Program
KidGogeta has not added any program information.
My Motivation Program View My Full Motivation Program
KidGogeta has not added any program information.
KidGogeta updated his weight from 175 Lbs. to 195 Lbs., a 20 Lb. gain in 357 days.
May 13, 2013 | Like
Visitor Comments
FijiMayne
A gurl was walkin2 skewl wit her bf n they were crossin da rode.
she sed "bbz will u luv me 4evr"
he said "NO..""
da gurl cryed N ran across da rode b4 da green man came on the sine.
boy was cryin and went to pic up her body.
she was ded.
he whispered 2 her corpse "I ment 2 sey i will luv u FIVE-ever..." (dat mean he luv her moar den 4evr)
xxx~*...LIKE DIS IF U CRY EVRY TIME...~*xxx
Nov 21, 2011 10:47pm
KidGogeta updated his body fat from 10% to 15%, a gain of 5% in 282 days.