Bodybuilding.com Information Motivation Supplementation
in:
x3sunshine
22%
bf
171.8 Lbs.
wt
5'10"
ht
BodySpace Member
x3sunshine

x3sunshine's Progress

Weight

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Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: -38.2Lbs. (-17.4kg)
171.8Lbs. (78.1kg)
Percent Change: -18.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 17, 2013
183.0Lbs. (83.2kg)
Jul 24, 2014
171.8Lbs. (78.1kg)
Oct 27, 2013
180.0Lbs. (81.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jul 8, 2014 171.8Lbs. (78.1kg) 4.0Lbs. (1.8kg) 2.4 %
May 16, 2014 167.8Lbs. (76.3kg) 0.2Lbs. (0.1kg) 0.1 %
May 13, 2014 167.6Lbs. (76.2kg) -1.4Lbs. (-0.6kg) -0.8 %
May 9, 2014 169.0Lbs. (76.8kg) -12.3Lbs. (-5.6kg) -6.8 %
Oct 20, 2013 181.3Lbs. (82.4kg) -1.7Lbs. (-0.8kg) -0.9 %
Oct 17, 2013 183.0Lbs. (83.2kg) 9.6Lbs. (4.4kg) 5.5 %
Jun 26, 2013 173.4Lbs. (78.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 25, 2013 174.4Lbs. (79.3kg) -3.2Lbs. (-1.5kg) -1.8 %
Jun 6, 2013 177.6Lbs. (80.7kg) 4.6Lbs. (2.1kg) 2.7 %
May 1, 2013 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 30, 2013 175.0Lbs. (79.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Apr 26, 2013 176.4Lbs. (80.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Apr 22, 2013 177.2Lbs. (80.5kg) 3.4Lbs. (1.5kg) 2.0 %
Apr 6, 2013 173.8Lbs. (79.0kg) -4.8Lbs. (-2.2kg) -2.7 %
Mar 22, 2013 178.6Lbs. (81.2kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 19, 2013 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 178.2Lbs. (81.0kg) 2.0Lbs. (0.9kg) 1.1 %
Mar 11, 2013 176.2Lbs. (80.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 9, 2013 177.2Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 177.2Lbs. (80.5kg) -2.8Lbs. (-1.3kg) -1.6 %
Dec 7, 2012 180.0Lbs. (81.8kg) 1.4Lbs. (0.6kg) 0.8 %
Dec 5, 2012 178.6Lbs. (81.2kg) -2.6Lbs. (-1.2kg) -1.4 %
Dec 4, 2012 181.2Lbs. (82.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 2, 2012 181.6Lbs. (82.5kg) -3.2Lbs. (-1.5kg) -1.7 %
Nov 10, 2012 184.8Lbs. (84.0kg) -1.8Lbs. (-0.8kg) -1.0 %
Oct 18, 2012 186.6Lbs. (84.8kg) -4.8Lbs. (-2.2kg) -2.5 %
Oct 15, 2012 191.4Lbs. (87.0kg) -1.6Lbs. (-0.7kg) -0.8 %
Sep 14, 2012 193.0Lbs. (87.7kg) 3.2Lbs. (1.5kg) 1.7 %
Sep 11, 2012 189.8Lbs. (86.3kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 9, 2012 191.6Lbs. (87.1kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 31, 2012 189.6Lbs. (86.2kg) 3.0Lbs. (1.4kg) 1.6 %
Aug 28, 2012 186.6Lbs. (84.8kg) 1.8Lbs. (0.8kg) 1.0 %
Aug 26, 2012 184.8Lbs. (84.0kg) -3.6Lbs. (-1.6kg) -1.9 %
Aug 7, 2012 188.4Lbs. (85.6kg) -3.8Lbs. (-1.7kg) -2.0 %
Jul 30, 2012 192.2Lbs. (87.4kg) -2.2Lbs. (-1.0kg) -1.1 %
Jul 28, 2012 194.4Lbs. (88.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 24, 2012 194.8Lbs. (88.5kg) -4.2Lbs. (-1.9kg) -2.1 %
Jul 19, 2012 199.0Lbs. (90.5kg) 5.2Lbs. (2.4kg) 2.7 %
Jun 28, 2012 193.8Lbs. (88.1kg) -5.0Lbs. (-2.3kg) -2.5 %
Jun 27, 2012 198.8Lbs. (90.4kg) 3.2Lbs. (1.5kg) 1.6 %
Jun 23, 2012 195.6Lbs. (88.9kg) -2.4Lbs. (-1.1kg) -1.2 %
Jun 20, 2012 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 14, 2012 200.0Lbs. (90.9kg) -5.0Lbs. (-2.3kg) -2.4 %
Jun 13, 2012 205.0Lbs. (93.2kg) -5.0Lbs. (-2.3kg) -2.4 %
Feb 29, 2012 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2012 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2012 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2011 210.0Lbs. (95.5kg)
Show Full History (48 Entries)
Bodyfat

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Current Progress
Start
Current
35.0%
Change: -13.0%
22.0%
Percent Change: -37.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 1, 2013
22.4%
Jul 24, 2014
22.0%
May 15, 2013
22.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jul 8, 2014 22.0% 1.0% 4.8 %
May 16, 2014 21.0% -0.3% -1.4 %
May 9, 2014 21.3% -2.5% -10.5 %
Oct 20, 2013 23.8% -0.3% -1.2 %
Oct 17, 2013 24.1% 2.0% 9.0 %
Jun 26, 2013 22.1% -0.3% -1.3 %
May 1, 2013 22.4% -0.4% -1.8 %
Apr 30, 2013 22.8% -0.2% -0.9 %
Apr 22, 2013 23.0% 0.3% 1.3 %
Apr 6, 2013 22.7% -0.5% -2.2 %
Mar 22, 2013 23.2% -0.3% -1.3 %
Mar 19, 2013 23.5% 0.0% 0.0 %
Mar 18, 2013 23.5% 0.5% 2.2 %
Mar 11, 2013 23.0% -0.2% -0.9 %
Feb 9, 2013 23.2% 0.0% 0.0 %
Jan 12, 2013 23.2% -0.8% -3.3 %
Dec 7, 2012 24.0% 0.5% 2.1 %
Dec 5, 2012 23.5% -0.5% -2.1 %
Dec 4, 2012 24.0% -0.1% -0.4 %
Dec 2, 2012 24.1% -0.9% -3.6 %
Nov 10, 2012 25.0% -0.5% -2.0 %
Oct 18, 2012 25.5% -0.8% -3.0 %
Oct 15, 2012 26.3% 0.3% 1.2 %
Sep 11, 2012 26.0% -0.2% -0.8 %
Sep 9, 2012 26.2% 0.2% 0.8 %
Aug 31, 2012 26.0% 0.8% 3.2 %
Aug 28, 2012 25.2% 0.4% 1.6 %
Aug 26, 2012 24.8% -0.9% -3.5 %
Aug 7, 2012 25.7% -0.6% -2.3 %
Jul 31, 2012 26.3% -0.4% -1.5 %
Jul 30, 2012 26.7% -0.4% -1.5 %
Jul 28, 2012 27.1% 0.2% 0.7 %
Jul 24, 2012 26.9% -1.0% -3.6 %
Jul 19, 2012 27.9% 1.3% 4.9 %
Jun 28, 2012 26.6% -1.2% -4.3 %
Jun 27, 2012 27.8% -4.2% -13.1 %
Jun 24, 2012 32.0% -0.3% -0.9 %
Jun 23, 2012 32.3% -0.3% -0.9 %
Jun 20, 2012 32.6% 0.6% 1.9 %
Jun 14, 2012 32.0% -1.0% -3.0 %
Jun 13, 2012 33.0% -2.0% -5.7 %
Feb 29, 2012 35.0% 0.0% 0.0 %
Feb 15, 2012 35.0% 0.0% 0.0 %
Nov 16, 2011 35.0%
Show Full History (44 Entries)
Chest
No Chart Available
Arms
No Chart Available
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: 6.5" (16.5cm)
43.5" (110.5cm)
Percent Change: 17.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 27, 2013 43.5" (110.5cm) 6.5" (16.5cm) 17.6 %
Apr 6, 2013 37.0" (94.0cm)
Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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