Last Visit: Today, 2:44pm Last Forum Post:Never Last Photo Upload: Mar 13, 2009 3:30pm Last Profile Update: Nov 18, 2009 5:38pm Last Blog Post: Today, 2:44pm
Another shot from Aug. 5, 2008. Still a lack of good detail from the front, but several weeks to go.
Front shot from Sep. 19, 2008. At five days out from photo shoot color is lacking compared to years past, but that's what the tanning products are for. Very close to ready, with just a small layer left that should still come off, and then it's just a matter of filling out a bit.
Our first workout since the day before Thanksgiving, so we were sufficiently carbed up and ready to take on our new three-days-per-week back-to-basics program...(Go to our X Blog for the full training and diet details.)Note: This routine is based on the Size Surge program, outlined in the 3D...
Hey BIG J, tnx 4 the add, been scrawny all my life, now at 62 I am gonna make the transformation and be all I can be. I appreciate your site and all the fantastic info, buddy. Peace, Rich
hello,how are you sir?wooow you are great you looking fantastique thats coooool,and nice arms sir.ok good luck with your workouts and i hope you nice days
Like most people, I've been following you in Ironmag for quite awhile. I actually still have your first cover issue from 10 or 12 years ago (I thought you were big then, but dang you've grown). I also bought your training dvd from repetrope awhile back. You've been a real inspiration. You and Steve need to do a new dvd with all your X-Rep info.
Hey Jonathan. I just wanted to say that you guys have done an absolutely fantastic job with x-reps.
I am very impressed by the way you guys experimented with the workout principle on your own bodies.
I've been training for a while, and didn't see any huge change in my body before reading "The Ultimate Mass Workout" ebook. X-reps has helped me gaining more muscle faster.
Thank you very much.
- Hakon
hey man ur looking unreal... im currently putting on mass and one off the fella i train with is doing the same but taking fat loss stuff to keep the fat of his stomach is this save