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x-plicit
"I want to Lose Fat."

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Progress Pictures


Oldest Newest
Dec 27, 2008 May 29, 2009
Abs Back again

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 2.0 lb (0.9 kg)
Current: 129.0 lb (58.6 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 11, 2009 129.0 lb (58.6 kg) -0.8 lb (-0.4 kg) -0.6 %
May 5, 2009 129.8 lb (59.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 16, 2009 129.8 lb (59.0 kg) 2.8 lb (1.3 kg) 2.2 %
Nov 28, 2008 127.0 lb (57.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -3.0 %
Current: 18.0 % Percent Change: -14.3 %

  Start Current Goal Remaining  
  May 5, 2009 Dec 29, 2009 Aug 1, 2009 Goal Has Expired  
  18.0 % 18.0 % 15.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
May 5, 2009 18.0 % -2.0 % -10.0 %
Feb 16, 2009 20.0 % -1.0 % -4.8 %
Nov 28, 2008 21.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 5, 2009 33.8" (85.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 5, 2009 24.4" (62.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2009 5'7.0" (1.7 m) -215'8.8" (-65.3 m) -97.5 %
May 7, 2009 219'10.2" (67.0 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2009 219'10.2" (67.0 m) 214'4.2" (65.3 m) 3,897.2 %
Nov 28, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 54.8 lb (24.9 kg)
Current: 118.8 lb (54.0 kg) Percent Change: 85.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 5, 2009 118.8 lb (54.0 kg) 22.0 lb (10.0 kg) 22.7 %
Feb 16, 2009 96.8 lb (44.0 kg) 32.8 lb (14.9 kg) 51.3 %
Nov 28, 2008 64.0 lb (29.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 108.4 lb (49.3 kg)
Current: 235.4 lb (107.0 kg) Percent Change: 85.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 5, 2009 235.4 lb (107.0 kg) 103.4 lb (47.0 kg) 78.3 %
Feb 16, 2009 132.0 lb (60.0 kg) 5.0 lb (2.3 kg) 3.9 %
Nov 28, 2008 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 46.4 lb (21.1 kg)
Current: 147.4 lb (67.0 kg) Percent Change: 45.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 5, 2009 147.4 lb (67.0 kg) 46.4 lb (21.1 kg) 45.9 %
Nov 28, 2008 101.0 lb (45.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: -43.0 lb (-19.5 kg)
Current: 44.0 lb (20.0 kg) Percent Change: -49.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 16, 2009 44.0 lb (20.0 kg) -43.0 lb (-19.5 kg) -49.4 %
Nov 28, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 26.6 lb (12.1 kg)
Current: 127.6 lb (58.0 kg) Percent Change: 26.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 5, 2009 127.6 lb (58.0 kg) 26.6 lb (12.1 kg) 26.3 %
Nov 28, 2008 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 28, 2008 51.0 lb (23.2 kg)


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