x-cc runner 
"Get big or Die"
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To:
Fit4Life22
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From:
x-cc runner
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May 21, 2009 6:19am
Looking cut bro!
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To:
DawnMelanie
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From:
x-cc runner
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Mar 25, 2008 11:35pm
Thanks, You look great!!!
Keep up the goodwork!!!
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To:
africanlad
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From:
x-cc runner
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Nov 27, 2007 8:09pm
Thanks....
Congrats to you too....
Keep up the clean diet, I'm struggling with mine...
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To:
dondo86
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From:
x-cc runner
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Nov 6, 2007 10:56pm
Noten much going on here, it sucks lifting without a spotter....
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To:
dondo86
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From:
x-cc runner
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Oct 15, 2007 10:46pm
Hows your lifting going?
Whats your routine for bi's?
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To:
dondo86
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From:
x-cc runner
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Sep 2, 2007 11:50am
Well, lets just say there were only five people in my class, and I was having fun. Maybe one day in the future i can get bigger and place in the top three....
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To:
dondo86
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From:
x-cc runner
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Sep 1, 2007 8:14pm
Good job man!
What was your diet like before the comp. I had the same problem with losing muscle mass too..
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To:
leyway
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From:
x-cc runner
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Jul 11, 2007 11:30pm
Looking Good, keep it up!
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To:
LoRdMaGe
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From:
x-cc runner
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May 17, 2007 6:24am
Good Job Man.
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To:
EXAngelus
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From:
x-cc runner
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May 8, 2007 10:06pm
Good Job so far. I also plan to hit 205, and i'm only 5'9
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To:
RWHJR3
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From:
x-cc runner
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Apr 8, 2007 5:55pm
Good Progress, Do you have any before pics?
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