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wyogirl30’s Body/Lifting Stats




wyogirl30's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: -19.0Lbs. (-8.6kg)
151.0Lbs. (68.6kg)
Percent Change: -11.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2013
157.0Lbs. (71.4kg)
May 23, 2013
151.0Lbs. (68.6kg)
Jun 20, 2013
133.4Lbs. (60.6kg)
28 Days
17.6Lbs. (8.0kg)
This member must lose 0.63Lbs. (0.29kg) per day to achieve their goal.
This Member must lose 4.40Lbs. (2.00kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 13, 2013 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2013 151.0Lbs. (68.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2013 151.0Lbs. (68.6kg) -1.0Lbs. (-0.5kg) -0.7 %
Apr 23, 2013 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 19, 2013 154.0Lbs. (70.0kg) 3.0Lbs. (1.4kg) 2.0 %
Apr 7, 2013 151.0Lbs. (68.6kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 1, 2013 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 153.0Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 12, 2013 154.0Lbs. (70.0kg) -1.5Lbs. (-0.7kg) -1.0 %
Mar 3, 2013 155.5Lbs. (70.7kg) -1.5Lbs. (-0.7kg) -1.0 %
Feb 27, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 157.0Lbs. (71.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 17, 2013 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2013 158.0Lbs. (71.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 14, 2013 158.4Lbs. (72.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 10, 2013 159.0Lbs. (72.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 8, 2013 159.8Lbs. (72.6kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 1, 2013 160.4Lbs. (72.9kg) -1.6Lbs. (-0.7kg) -1.0 %
Jan 25, 2013 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 15, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 165.0Lbs. (75.0kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 11, 2013 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 9, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 7, 2013 167.0Lbs. (75.9kg) -3.0Lbs. (-1.4kg) -1.8 %
Dec 23, 2012 170.0Lbs. (77.3kg)
Show Full History (28 Entries)
Bodyfat

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Current Progress
Start
Current
36.0%
Change: -18.0%
18.0%
Percent Change: -50.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 27, 2013
28.0%
May 23, 2013
18.0%
Jun 20, 2013
13.0%
28 Days
5.0%
This member must lose 0.18% per day to achieve their goal.
This Member must lose 1.25% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 7, 2013 18.0% -4.0% -18.2 %
Apr 1, 2013 22.0% 0.0% 0.0 %
Mar 17, 2013 22.0% -3.6% -14.2 %
Mar 12, 2013 25.6% -2.4% -8.4 %
Feb 27, 2013 28.0% 0.0% 0.0 %
Feb 26, 2013 28.0% -4.0% -12.5 %
Feb 24, 2013 32.0% -1.0% -3.0 %
Feb 17, 2013 33.0% 0.0% 0.0 %
Feb 15, 2013 33.0% -1.0% -2.9 %
Feb 14, 2013 34.0% 0.0% 0.0 %
Feb 10, 2013 34.0% 0.0% 0.0 %
Feb 8, 2013 34.0% 0.0% 0.0 %
Jan 29, 2013 34.0% -1.0% -2.9 %
Jan 20, 2013 35.0% 0.0% 0.0 %
Jan 15, 2013 35.0% 0.0% 0.0 %
Jan 14, 2013 35.0% -1.0% -2.8 %
Dec 23, 2012 36.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -1.5" (-3.8cm)
34.5" (87.6cm)
Percent Change: -4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 19, 2013 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Apr 7, 2013 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Mar 31, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Feb 24, 2013 36.0" (91.4cm) 0.3" (0.6cm) 0.7 %
Feb 17, 2013 35.8" (90.8cm) 0.3" (0.6cm) 0.7 %
Feb 14, 2013 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Feb 8, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Jan 20, 2013 37.0" (94.0cm) 1.2" (3.0cm) 3.4 %
Jan 14, 2013 35.8" (90.9cm) -0.2" (-0.5cm) -0.6 %
Dec 28, 2012 36.0" (91.4cm)
Show Full History (15 Entries)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -0.3" (-0.6cm)
11.8" (29.8cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 19, 2013 11.8" (29.8cm) 0.3" (0.6cm) 2.2 %
Apr 7, 2013 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
Mar 17, 2013 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 11.8" (29.8cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Feb 14, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 12.0" (30.5cm) -0.3" (-0.6cm) -2.0 %
Jan 20, 2013 12.3" (31.1cm) -0.5" (-1.3cm) -3.9 %
Jan 14, 2013 12.8" (32.4cm) 0.8" (1.9cm) 6.3 %
Dec 28, 2012 12.0" (30.5cm)
Show Full History (13 Entries)
Hips

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Current Progress
Start
Current
38.3" (97.2cm)
Change: -1.8" (-4.4cm)
36.5" (92.7cm)
Percent Change: -4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 19, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Apr 7, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 36.5" (92.7cm) -1.3" (-3.2cm) -3.3 %
Mar 17, 2013 37.8" (95.9cm) 0.5" (1.3cm) 1.3 %
Mar 11, 2013 37.3" (94.6cm) -0.3" (-0.6cm) -0.7 %
Mar 3, 2013 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 37.5" (95.3cm) -0.5" (-1.3cm) -1.3 %
Feb 17, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 38.0" (96.5cm) -0.3" (-0.6cm) -0.7 %
Jan 31, 2013 38.3" (97.2cm) -0.3" (-0.6cm) -0.6 %
Jan 20, 2013 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 38.5" (97.8cm) 0.3" (0.6cm) 0.7 %
Dec 28, 2012 38.3" (97.2cm)
Show Full History (15 Entries)
Waist

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Current Progress
Start
Current
31.3" (79.4cm)
Change: -4.3" (-10.8cm)
27.0" (68.6cm)
Percent Change: -13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 20, 2013
30.8" (78.1cm)
May 23, 2013
27.0" (68.6cm)
Apr 14, 2013
28.0" (71.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Apr 19, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Apr 7, 2013 27.0" (68.6cm) -0.3" (-0.6cm) -0.9 %
Mar 31, 2013 27.3" (69.2cm) -0.3" (-0.6cm) -0.9 %
Mar 17, 2013 27.5" (69.9cm) -0.5" (-1.3cm) -1.8 %
Mar 3, 2013 28.0" (71.1cm) -0.5" (-1.3cm) -1.8 %
Feb 24, 2013 28.5" (72.4cm) -0.3" (-0.6cm) -0.9 %
Feb 17, 2013 28.8" (73.0cm) -0.8" (-1.9cm) -2.5 %
Feb 14, 2013 29.5" (74.9cm) -1.0" (-2.5cm) -3.3 %
Feb 8, 2013 30.5" (77.5cm) 0.8" (1.9cm) 2.5 %
Feb 3, 2013 29.8" (75.6cm) -0.3" (-0.6cm) -0.8 %
Jan 31, 2013 30.0" (76.2cm) -0.5" (-1.3cm) -1.6 %
Jan 29, 2013 30.5" (77.5cm) -0.3" (-0.6cm) -0.8 %
Jan 20, 2013 30.8" (78.1cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 30.8" (78.1cm) -0.5" (-1.3cm) -1.6 %
Dec 28, 2012 31.3" (79.4cm)
Show Full History (15 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: -1.8" (-4.4cm)
20.3" (51.4cm)
Percent Change: -8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 19, 2013 20.3" (51.4cm) -0.3" (-0.6cm) -1.2 %
Apr 7, 2013 20.5" (52.1cm) -0.3" (-0.6cm) -1.2 %
Mar 17, 2013 20.8" (52.7cm) -0.5" (-1.3cm) -2.4 %
Mar 11, 2013 21.3" (54.0cm) -0.3" (-0.6cm) -1.2 %
Mar 3, 2013 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 21.5" (54.6cm) -0.5" (-1.3cm) -2.3 %
Feb 17, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2013 22.0" (55.9cm) -0.3" (-0.6cm) -1.1 %
Feb 3, 2013 22.3" (56.5cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2013 22.3" (56.5cm) -0.3" (-0.6cm) -1.1 %
Jan 20, 2013 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 22.5" (57.2cm) 0.5" (1.3cm) 2.3 %
Dec 28, 2012 22.0" (55.9cm)
Show Full History (14 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -1.0" (-2.5cm)
13.0" (33.0cm)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 7, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Mar 31, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Mar 3, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Feb 24, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Feb 14, 2013 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Feb 3, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Jan 14, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2012 14.0" (35.6cm)
Show Full History (11 Entries)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: 0.5" (1.3cm)
9.5" (24.1cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 3, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Mar 3, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 9.5" (24.1cm) 0.3" (0.6cm) 2.7 %
Jan 14, 2013 9.3" (23.5cm) 0.3" (0.6cm) 2.8 %
Dec 28, 2012 9.0" (22.9cm)
Show Full History (9 Entries)
Shoulders

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -1.5" (-3.8cm)
42.5" (108.0cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 19, 2013 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
Mar 17, 2013 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
Mar 3, 2013 43.5" (110.5cm) 0.3" (0.6cm) 0.6 %
Feb 24, 2013 43.3" (109.9cm) -0.8" (-1.9cm) -1.7 %
Feb 17, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 14, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 44.0" (111.8cm) 1.3" (3.2cm) 2.9 %
Jan 20, 2013 42.8" (108.6cm) -1.3" (-3.2cm) -2.8 %
Jan 14, 2013 44.0" (111.8cm)
Show Full History (9 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.5" (36.8cm)
Change: -0.8" (-1.9cm)
13.8" (34.9cm)
Percent Change: -5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 3, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Feb 14, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jan 20, 2013 14.5" (36.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 20, 2013 5' 5" (1 m 65 cm) 0' 1" (0 m 3 cm) 1.6 %
Jan 14, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) -1.5 %
Dec 28, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2012 5' 5" (1 m 65 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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