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wwright_16

"Eat healthy and get my muscle to start showing...I weigh 165 right now and I'm setting a new goal to get myself down to 140...I have 2 months left here in the desert and I'm well on my way to reaching my goals...I just hope things keep progressing..."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 3.0 lb (1.4 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 15, 2009 163.0 lb (74.1 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 29, 2009 162.0 lb (73.6 kg) -6.0 lb (-2.7 kg) -3.6 %
Apr 10, 2009 168.0 lb (76.4 kg) 7.0 lb (3.2 kg) 4.3 %
Mar 20, 2009 161.0 lb (73.2 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 1, 2009 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.6 % Change: -3.6 %
Current: 18.0 % Percent Change: -16.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 15, 2009 18.0 % -3.6 % -16.6 %
May 29, 2009 21.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 30, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 15, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 20, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -15.0 lb (-6.8 kg)
Current: 135.0 lb (61.4 kg) Percent Change: -10.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 29, 2009 135.0 lb (61.4 kg) -15.0 lb (-6.8 kg) -10.0 %
Apr 10, 2009 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2009 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 20, 2009 150.0 lb (68.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: -122.0 lb (-55.5 kg)
Current: 85.0 lb (38.6 kg) Percent Change: -58.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 29, 2009 85.0 lb (38.6 kg) -139.0 lb (-63.2 kg) -62.1 %
Apr 10, 2009 224.0 lb (101.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2009 224.0 lb (101.8 kg) 17.0 lb (7.7 kg) 8.2 %
Mar 20, 2009 207.0 lb (94.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 205.0 lb (93.2 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 410.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 29, 2009 255.0 lb (115.9 kg) 181.0 lb (82.3 kg) 244.6 %
Apr 10, 2009 74.0 lb (33.6 kg) -6.0 lb (-2.7 kg) -7.5 %
Mar 30, 2009 80.0 lb (36.4 kg) 30.0 lb (13.6 kg) 60.0 %
Mar 20, 2009 50.0 lb (22.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -33.0 lb (-15.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -27.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 10, 2009 87.0 lb (39.5 kg) 7.0 lb (3.2 kg) 8.8 %
Mar 30, 2009 80.0 lb (36.4 kg) -40.0 lb (-18.2 kg) -33.3 %
Mar 20, 2009 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 16.0 lb (7.3 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 24.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 10, 2009 81.0 lb (36.8 kg) 1.0 lb (0.5 kg) 1.3 %
Mar 30, 2009 80.0 lb (36.4 kg) 15.0 lb (6.8 kg) 23.1 %
Mar 20, 2009 65.0 lb (29.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -33.0 lb (-15.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -27.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 10, 2009 87.0 lb (39.5 kg) 37.0 lb (16.8 kg) 74.0 %
Mar 30, 2009 50.0 lb (22.7 kg) -70.0 lb (-31.8 kg) -58.3 %
Mar 20, 2009 120.0 lb (54.5 kg)


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