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real name
Whitney Wright
age
gender
Female
location
Grand Forks, ND, US
gym
occupation
Military,USAF
Overall Goal
///
Transform My Body
Eat healthy and losing weight...I don't want the muscle look right now so I'm focusing on losing weight and then I'll look into toning back up...
Progress & Goals
BEFORE
CURRENT
133.7 Lbs.
LEAN BODY MASS
29.3 Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Jul 15, 2009
CURRENT BODY FAT
18
%
Jul 15, 2009
PROGRESS HISTORY
Lbs.
2009-03-01,2009-03-20,2009-04-10,2009-06-29,2009-07-15
160,161,168,162,163
%
2009-05-29,2009-07-15
21.6,18
Lbs.
2009-03-01,2009-03-20,2009-04-10,2009-06-29,2009-07-15
125.5,126.3,131.7,127,133.7
Programs
My Workout Philosophy View My Full Workout Program
wwright_16 has not added any program information.
My Nutrition Program View My Full Nutrition Program
wwright_16 has not added any program information.
My Supplement Program View My Full Supplement Program
wwright_16 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
If I'm feeling sick or if I've hurt myself lifting or playing sports it just motivates me more to work out because I know I'm only strengthening myself. I don't let anything stop me from getting my priorities done and my main focus starts in the gym.
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