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ww2easyco

"By December 2009 I want to be at 180 lbs."

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ww2easyco's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 9, 2007	Feb 3, 2009

View All 15 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	2.5 lb (1.1 kg)
	Current:	145.5 lb (66.1 kg)	Percent Change:	1.7 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 2, 2007	Jan 8, 2010	Jan 1, 2008	Goal Has Expired
158.0 lb (71.8 kg)	145.5 lb (66.1 kg)	180.0 lb (81.8 kg)	34.5 lb (15.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 17, 2009	145.5 lb (66.1 kg)	4.8 lb (2.2 kg)	3.4 %
Jul 20, 2009	140.7 lb (64.0 kg)	-18.8 lb (-8.5 kg)	-11.8 %
Feb 20, 2009	159.5 lb (72.5 kg)	4.5 lb (2.0 kg)	2.9 %
Feb 13, 2009	155.0 lb (70.5 kg)	3.6 lb (1.6 kg)	2.4 %
Feb 9, 2009	151.4 lb (68.8 kg)	1.6 lb (0.7 kg)	1.1 %

Feb 4, 2009	149.8 lb (68.1 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 30, 2009	148.8 lb (67.6 kg)	5.8 lb (2.6 kg)	4.1 %
Jan 23, 2009	143.0 lb (65.0 kg)	2.5 lb (1.1 kg)	1.8 %
Jan 4, 2009	140.5 lb (63.9 kg)	0.5 lb (0.2 kg)	0.4 %
Jan 3, 2009	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 1, 2009	140.0 lb (63.6 kg)	-11.0 lb (-5.0 kg)	-7.3 %
Apr 29, 2008	151.0 lb (68.6 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 21, 2008	150.0 lb (68.2 kg)	12.0 lb (5.5 kg)	8.7 %
Feb 4, 2008	138.0 lb (62.7 kg)	-24.0 lb (-10.9 kg)	-14.8 %
Oct 14, 2007	162.0 lb (73.6 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 10, 2007	161.0 lb (73.2 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Oct 9, 2007	161.3 lb (73.3 kg)	0.8 lb (0.4 kg)	0.5 %
Oct 7, 2007	160.5 lb (73.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 6, 2007	160.7 lb (73.0 kg)	1.7 lb (0.8 kg)	1.1 %
Oct 3, 2007	159.0 lb (72.3 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 2, 2007	158.0 lb (71.8 kg)	5.0 lb (2.3 kg)	3.3 %
Aug 3, 2007	153.0 lb (69.5 kg)	1.5 lb (0.7 kg)	1.0 %
Jul 25, 2007	151.5 lb (68.9 kg)	3.5 lb (1.6 kg)	2.4 %
Jul 21, 2007	148.0 lb (67.3 kg)	-16.0 lb (-7.3 kg)	-9.8 %
Mar 14, 2007	164.0 lb (74.5 kg)	8.0 lb (3.6 kg)	5.1 %
Feb 14, 2007	156.0 lb (70.9 kg)	2.0 lb (0.9 kg)	1.3 %
Feb 6, 2007	154.0 lb (70.0 kg)	1.0 lb (0.5 kg)	0.7 %
Feb 4, 2007	153.0 lb (69.5 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 31, 2007	152.0 lb (69.1 kg)	2.0 lb (0.9 kg)	1.3 %
Jan 28, 2007	150.0 lb (68.2 kg)	2.5 lb (1.1 kg)	1.7 %
Jan 17, 2007	147.5 lb (67.0 kg)	4.5 lb (2.0 kg)	3.1 %
Jan 1, 2007	143.0 lb (65.0 kg)

Show Full History (32 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	22.9 %	Change:	-10.0 %
	Current:	12.9 %	Percent Change:	-43.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 3, 2009	Jan 8, 2010	Jun 12, 2009	Goal Has Expired
16.0 %	12.9 %	10.0 %	2.9 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 13, 2009	12.9 %	-2.1 %	-14.0 %
Feb 4, 2009	15.0 %	1.5 %	11.1 %
Jan 23, 2009	13.5 %	-2.5 %	-15.6 %
Jan 3, 2009	16.0 %	0.0 %	0.0 %
Jan 1, 2009	16.0 %	-5.0 %	-23.8 %

Show Full History (10 Entries)

Body Stats: Chest

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Current Progress

	Start:	37.0" (94.0 cm)	Change:	1.5" (3.8 cm)
	Current:	38.5" (97.8 cm)	Percent Change:	4.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Feb 4, 2009	38.5" (97.8 cm)	3.5" (8.9 cm)	10.0 %
Jan 1, 2009	35.0" (88.9 cm)	-5.4" (-13.7 cm)	-13.4 %
Oct 14, 2007	40.4" (102.6 cm)	0.4" (1.0 cm)	1.0 %
Oct 3, 2007	40.0" (101.6 cm)	1.0" (2.5 cm)	2.6 %
Jul 21, 2007	39.0" (99.1 cm)	-0.1" (-0.3 cm)	-0.3 %

Show Full History (9 Entries)

Body Stats: Arms

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Current Progress

	Start:	11.0" (27.9 cm)	Change:	2.5" (6.4 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	22.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 4, 2009	13.5" (34.3 cm)	1.5" (3.8 cm)	12.5 %
Jan 1, 2009	12.0" (30.5 cm)	-2.5" (-6.4 cm)	-17.2 %
Apr 21, 2008	14.5" (36.8 cm)	0.4" (1.0 cm)	2.8 %
Oct 14, 2007	14.1" (35.8 cm)	0.4" (0.9 cm)	2.5 %
Oct 3, 2007	13.8" (34.9 cm)	1.0" (2.5 cm)	7.8 %

Show Full History (10 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	-1.0" (-2.5 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	-3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jan 1, 2009	31.0" (78.7 cm)	-1.3" (-3.2 cm)	-3.9 %
Feb 2, 2007	32.3" (81.9 cm)	0.4" (0.9 cm)	1.1 %
Feb 1, 2007	31.9" (81.0 cm)	-0.1" (-0.3 cm)	-0.3 %
Dec 30, 2006	32.0" (81.3 cm)

Body Stats: Thighs

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Current Progress

	Start:	19.0" (48.3 cm)	Change:	0.0" (0.0 cm)
	Current:	19.0" (48.3 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jan 1, 2009	19.0" (48.3 cm)	-1.8" (-4.4 cm)	-8.4 %
Oct 14, 2007	20.8" (52.7 cm)	0.8" (1.9 cm)	3.8 %
Oct 3, 2007	20.0" (50.8 cm)	0.5" (1.3 cm)	2.6 %
Jul 21, 2007	19.5" (49.5 cm)	0.5" (1.3 cm)	2.6 %
Feb 2, 2007	19.0" (48.3 cm)

Body Stats: Calves

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Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jan 1, 2009	13.0" (33.0 cm)	-1.0" (-2.5 cm)	-7.1 %
Oct 14, 2007	14.0" (35.6 cm)	1.0" (2.5 cm)	7.7 %
Oct 3, 2007	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Jul 21, 2007	12.8" (32.4 cm)	-0.5" (-1.3 cm)	-3.8 %
Feb 2, 2007	13.3" (33.7 cm)	0.3" (0.6 cm)	1.9 %

Show Full History (7 Entries)

Body Stats: Forearms

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Current Progress

	Start:	11.3" (28.6 cm)	Change:	-0.8" (-1.9 cm)
	Current:	10.5" (26.7 cm)	Percent Change:	-6.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jan 1, 2009	10.5" (26.7 cm)	-2.0" (-5.1 cm)	-16.0 %
Oct 14, 2007	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Oct 3, 2007	12.5" (31.8 cm)	0.8" (1.9 cm)	6.4 %
Jul 21, 2007	11.8" (29.8 cm)	0.3" (0.6 cm)	2.2 %
Feb 2, 2007	11.5" (29.2 cm)	0.3" (0.6 cm)	2.2 %

Show Full History (6 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	17.0" (43.2 cm)	Change:	1.0" (2.5 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jan 1, 2009	18.0" (45.7 cm)	-3.0" (-7.6 cm)	-14.3 %
Oct 14, 2007	21.0" (53.3 cm)	2.8" (7.0 cm)	15.1 %
Jan 28, 2007	18.3" (46.4 cm)	1.3" (3.2 cm)	7.4 %
Jan 1, 2007	17.0" (43.2 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 17, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 20, 2009	5'7.0" (1.7 m)	-1'11.5" (-0.0 m)	-0.7 %
Feb 20, 2009	5'7.5" (1.7 m)	0'0.5" (0.0 m)	0.7 %
Feb 13, 2009	5'7.0" (1.7 m)	-1'11.5" (-0.0 m)	-0.7 %
Feb 9, 2009	5'7.5" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (17 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	51.0 lb (23.2 kg)
	Current:	186.0 lb (84.5 kg)	Percent Change:	37.8 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 2, 2007	Jan 8, 2010	Dec 15, 2007	Goal Has Expired
195.0 lb (88.6 kg)	186.0 lb (84.5 kg)	250.0 lb (113.6 kg)	64.0 lb (29.1 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 21, 2008	186.0 lb (84.5 kg)	-9.0 lb (-4.1 kg)	-4.6 %
Oct 2, 2007	195.0 lb (88.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Aug 3, 2007	196.0 lb (89.1 kg)	41.0 lb (18.6 kg)	26.5 %
Jul 25, 2007	155.0 lb (70.5 kg)	-20.0 lb (-9.1 kg)	-11.4 %
Feb 6, 2007	175.0 lb (79.5 kg)	20.0 lb (9.1 kg)	12.9 %

Show Full History (7 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	195.0 lb (88.6 kg)	Change:	55.0 lb (25.0 kg)
	Current:	250.0 lb (113.6 kg)	Percent Change:	28.2 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 2, 2007	Jan 8, 2010	Jan 1, 2008	Goal Has Expired
325.0 lb (147.7 kg)	250.0 lb (113.6 kg)	463.0 lb (210.5 kg)	213.0 lb (96.8 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Apr 21, 2008	250.0 lb (113.6 kg)	-75.0 lb (-34.1 kg)	-23.1 %
Oct 2, 2007	325.0 lb (147.7 kg)	43.0 lb (19.5 kg)	15.2 %
Aug 3, 2007	282.0 lb (128.2 kg)	32.0 lb (14.5 kg)	12.8 %
Jul 25, 2007	250.0 lb (113.6 kg)	55.0 lb (25.0 kg)	28.2 %
Feb 2, 2007	195.0 lb (88.6 kg)

Lifting Stats: Deadlift

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Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	8.0 lb (3.6 kg)
	Current:	160.0 lb (72.7 kg)	Percent Change:	5.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 10, 2007	160.0 lb (72.7 kg)	8.0 lb (3.6 kg)	5.3 %
Oct 2, 2007	152.0 lb (69.1 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	85.0 lb (38.6 kg)	Change:	3.0 lb (1.4 kg)
	Current:	88.0 lb (40.0 kg)	Percent Change:	3.5 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 2, 2007	Jan 8, 2010	Jan 1, 2008	Goal Has Expired
90.0 lb (40.9 kg)	88.0 lb (40.0 kg)	133.0 lb (60.5 kg)	45.0 lb (20.5 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 21, 2008	88.0 lb (40.0 kg)	-40.0 lb (-18.2 kg)	-31.3 %
Oct 7, 2007	128.0 lb (58.2 kg)	38.0 lb (17.3 kg)	42.2 %
Oct 2, 2007	90.0 lb (40.9 kg)	5.0 lb (2.3 kg)	5.9 %
Feb 5, 2007	85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	75.0 lb (34.1 kg)	Change:	61.0 lb (27.7 kg)
	Current:	136.0 lb (61.8 kg)	Percent Change:	81.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 2, 2007	136.0 lb (61.8 kg)	-16.0 lb (-7.3 kg)	-10.5 %
Feb 5, 2007	152.0 lb (69.1 kg)	77.0 lb (35.0 kg)	102.7 %
Jan 13, 2007	75.0 lb (34.1 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	56.0 lb (25.5 kg)
	Current:	156.0 lb (70.9 kg)	Percent Change:	56.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Apr 21, 2008	156.0 lb (70.9 kg)	20.0 lb (9.1 kg)	14.7 %
Oct 10, 2007	136.0 lb (61.8 kg)	6.0 lb (2.7 kg)	4.6 %
Jan 31, 2007	130.0 lb (59.1 kg)	30.0 lb (13.6 kg)	30.0 %
Jan 13, 2007	100.0 lb (45.5 kg)

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