Last Visit: Dec 18, 2009 12:39pm Last Forum Post: Oct 14, 2009 11:27am Last Photo Upload: Jan 17, 2008 8:34pm Last Profile Update: Oct 30, 2009 6:21am Last Blog Post: Aug 5, 2009 11:46am
Overall Goal: Get lean and ripped! By the time I'm 40, I want to look 30 again!
Fit Status:
wvsanders_2007 has not entered a Fit Status.
Ask wvsanders_2007 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Walt Sanders
Sex:
Male
Age:
39
Location:
Florida, United States
Occupation:
Structural / Mechanical Aerospace Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
My dad bought me a weider bench and weight set when I was about 11 or 12. I messed around with it for a while, then decided to actually do a complete workout. I loved the way it made me feel, and I was hooked.
Why I Love It:
I love the way I feel following a great workout. And I love the feeling I get from clean eating. I'm one of the few who actually LOVE being in and around the gym atmosphere. The sweat, clanging of the plates, music, fit and shapely bodies walking around.......all make for great motivation.
How I Stay Motivated:
The pump that I know I'm going to feel during and after my workout is motivation enough for me to get to the gym every day. Plus, keeping up with success stories like Chicana Peach is enough to motivate anyone!!!!
BB Accomplishments:
Forum Signature:
Nothing great was ever achieved without a little sacrifice.
wvsanders_2007is inspired by Danny-J. Reason: "If you look in the dictionary under "Fitness", you'll find a picture of Gymrockgrl. A total beauty with one of the best outlooks on life th... "
wvsanders_2007is inspired by chicana_peach. Reason: "Chicana has been an inspiration to me from day one! Her body transformation is one to be admired. Her hard work and dedication has really ... "
Get lean and ripped! By the time I'm 40, I want to look 30 again!
Goal (Long):
I would like to lean out to get that hard, ripped look and gain just a little bit more muscle in the process. I don't really need more mass, but a little more muscle never hurt anyone! Plus, my little girl is 7 yrs old right now. I figure I have 3-5 yrs to get as intimidating as I can possibly get!!
If you look in the dictionary under "Fitness", you'll find a picture of Gymrockgrl. A total beauty with one of the best outlooks on life that you could ask for. If this girl doesn't inspire you to push yourself to achieve your very best, then NO ONE will.....
Description: This video isn't of me and has absolutely nothing to do with body building, but it has to be without a doubt, the best "first dance" at a wedding in history. Love it!
Looks like I'll be relocating once again for my work. I'm at home in Florida right now, but things are begining to point to me moving to San Antonio, TX for my next assignment. Just when I get into a good groove in one place, I get moved to another. Oh well. I've been to San...
ok so I definitely know who to talk to if I'm having an ugly day thank you for saying such nice sweet things, you working out today whats on the agenda
