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Membership Info
Member Since: Jun 24, 2007
BodyBlog Started: Jun 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 539
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Sep 15, 2008 2:38pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 14, 2008 7:58pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 17
Stalking (?) : 1
wvfinest

"As a coach I need to keep up with the kids...LOL!! Plus, who wants a flabby Physical Education Teacher or Personal Trainer."

Personal Info And Background:
Real Name: Scott
Sex: Male
Age: 29
Location: Charleston, West Virginia, United States
Occupation: Fitness Trainer
Personal Website: http://myspace.com/sdcan44
Gym: South Charleston Rec.
Gym Location: West Virginia
When I Started: Jun, 1990
How I Started: Well I started at the age of 10 lifting some old sand weights with a friend. I always played sports (football, baseball, & basketball) and lifting has always been apart of that.
Why I Love It: I lost the love for it after high school but recently fell in love with it again. I workesd for a gym for about 2 yrs and realized I was in bad shape. So now I'm back to get healthy.
How I Stay Motivated: Just looking at my son everyday. Showing him what weightlifting is about. Plus I play semi-pro football so I have to stay in shape for that.
BB Accomplishments: For me just being able to bench 300 lbs. in high school at the age of 17. I weighed about 215-220 back then.
Forum Signature:
Last Updated: Jun 27, 2007 1:13pm

Progress Pictures
May 19, 2007 Jun 19, 2007
Start1 Start - Front
I'm just too big!!...lol  Close up - Front View Looking bad and out of shape
Last Updated: Jul 2, 2008 8:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2007 11:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 1, 2007 11:52pm

Goals:
Main Goal: Transform My Body
Goal (Short): As a coach I need to keep up with the kids...LOL!! Plus, who wants a flabby Physical Education Teacher or Personal Trainer.
Goal (Long): To live longer than my grandfathers did. To be a role model for son and my players. Drop 45 pounds and drop my body percentage down to about 14%.
Weight Goal: I want to LOSE 45 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jan 11, 2008 8:48pm

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Contest History:
No Contests
Last Updated: Jan 11, 2008 8:48pm

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Last Updated: Jan 11, 2008 8:48pm

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Last Updated: Jan 11, 2008 8:48pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
BioQuest Tetrazene ES-50, 180 Capsules
Started: Jun 18, 2007
Reason: Needed to up my energy and get an added kick in the gym.
Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream
Started: Jun 18, 2007
Reason: Up my protein before and after my workouts.
Last Updated: Jun 27, 2007 12:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 2, 2008 7:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music production, writing, sports, and art
Magazines:
  • Muscle & Fitness
Cheat Foods:
  • Chinese Food
Workout Music:
  • T.I. - King
  • Jay-z - Black Album, Reasonable Doubt
  • 50 Cent - Get Rich or Die Trying
Last Updated: Jul 12, 2007 12:08pm

Friends (18)
XNick EdgeX
ABS\CK3
 

arieseyes
 

HbK0610
 

kendafriend
 

ChickenTuna
 

timbri30
Just me
 

litlebit
just for fun!
 

SuperBrew
Bicep Pose
 

amysuds
 

Last Updated: Sep 14, 2008 7:58pm

Visitor Comments (12)
[ Leave wvfinest a Comment ]
Just me timbri30 [ View Profile ]
Jul 2, 2008 9:03pm
Thanks for the comment. They aren't going to bad. But I hate the gym. I would rather be playing sports but with the knee injury i can't do that right now so being on the eliptical and lifting is all i can handle. How is everything with you? Got any good tips on shaping up these abs?
arieseyes [ View Profile ]
Jul 2, 2008 3:09pm
Heya!! Things are good here.. How are you doin sweets?
lorianne [ View Profile ]
Jul 2, 2008 12:46pm
Thanks :) I've definitely become good at juggling, lol. School this year has proven to be an additional challenge but I survived (and so did the fam, lol).....one day at a time. Good luck with all your goals as well (you look great already)
amysuds [ View Profile ]
Apr 12, 2008 9:58pm
thankyou kindly!
arieseyes [ View Profile ]
Apr 12, 2008 10:41am
Hope you are having a great weeekend!
ChickenTuna [ View Profile ]
Feb 27, 2008 7:01am
things are going pretty good, how are you doing?
hey sexypants...what's shakin? MsFitness [ View Profile ]
Feb 27, 2008 4:50am
nothing wrong with being big!! I bet people get out of your way when you walk by!!!
kendafriend [ View Profile ]
Jan 12, 2008 12:36am
Thanks bro!
ChickenTuna [ View Profile ]
Jul 6, 2007 11:32am
hi wv, thanks ;) Hows training going?
fitnblnde5 [ View Profile ]
Jun 29, 2007 11:43am
thanks for the comment. and good luck you know what you need to do to get where you want.. just do it one day at a time.
Biceps curl Appalachian guy [ View Profile ]
Jun 28, 2007 10:11am
Nice to see another fellow West Virginian. I'm originally from Charleston. In what part of Charleston do you live? I grew up on the West Side. Good luck with your goals.
Bender#30 [ View Profile ]
Jun 27, 2007 8:12pm
Thanks man! ill keep that in mind!
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