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Membership Info
Member Since: Oct 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 210
  • Last 7 Days: 672
  • Overall: 3,385
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 167
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:08pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 8:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 82
Mutual Friends (?) : 103
Stalking (?) : 2
Inspiring (?) : 2

wvcountrygirl

Overall Goal:  To increase overall muscle mass by becoming completely toned while descreasing my body fat at the same time.

Fit Status:  Who put the FREAKIN cookies back in the office??? I just introduced 8 of them to my stomach this morning! Pure Insanity!

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
36
Location:
United States
Occupation:
Prosthetics
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Being a mother of two, I have never taken the time to put myself first. One day I looked in the mirror and didnt like what was looking back at me. I decided to do something about it that day. I became extremely motivated in my mind and before I knew it, I had lost 50 pounds and have kept it off now for over 2 years.
Why I Love It:
After becoming divorced, working out seemed to give me that confidence back that I tend to lack at times. It has become a lifestyle for me. I love the way it has changed not only my body, but also my spirit.
How I Stay Motivated:
I stay motivated through the support of my friends and family and most importantly, myself and my children. Seeing the results pay off and hearing the compliments/feedback from people, speak very huge to me. I only hope that I can encourage and inspire other single moms that they can do this as well, because we are worth it.
BB Accomplishments:
Forum Signature:
"Its not the years in our life that matter, but the life in our years thats more important"
Last Updated: Dec 4, 2009 10:28am

What wvcountrygirl Is Up To:
Dec 17, 2009
wvcountrygirl uploaded 0 new Progress Pictures
wvcountrygirl updated Motivation Level from 10/10 to 5/10 and said: "Somebody get rid of the cookies!"
wvcountrygirl updated Fit Status "Who put the FREAKIN cookies back in the office??? I just introduced 8 of them to my stomach this morning! Pure Insanity! "
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2003 Dec 16, 2009
This was taken after the birth of my first child.
Still a long way to go but very proud of how far I have come..
Last Updated: Dec 16, 2009 8:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 2, 2009 6:58am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 2, 2009 6:58am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To increase overall muscle mass by becoming completely toned while descreasing my body fat at the same time.
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Dec 4, 2009 9:29am

Members That Inspire wvcountrygirl:
CrusherGuy [ BodySpace ]
He constantly supports me and keeps me motivated. People like him are needed in the lives of people like me. He constantly pushes me to live up to my potential and he shows me that nothing is impossible and there should be no obstacles in my way when it comes to obtaining my fitness goals.
Captain Ahab [ BodySpace ]
Captain Ahab....you inspire me beyond words. Your will and determination to be the strong individual that you are is simply amazing....Your strength and ability to conquer the things that you have, just makes you a very phenomenal individual. It is such an honor to be blessed with your friendship!
View all 2 members who inspire wvcountrygirl »

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Contest History:
No Contests
Last Updated: Dec 4, 2009 9:29am

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Last Updated: Dec 4, 2009 9:29am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 4, 2009 9:29am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Dec 4, 2009 9:29am

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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Yesterday, 10:06pm
Recent Threads:


Workout Program:
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Friends (105)









Last Updated: Yesterday, 8:30pm

Visitor Comments (38)
[ Leave wvcountrygirl a Comment ]
Side Stance SmokeyBear393 [ View Profile ]
Yesterday, 7:42pm
Best police voice.....(ahem) "Ma'am, step away from the cookies!!" LOL Hang in there girl. Just a little over a week left. Chu can do it!
Shay Williams [ View Profile ]
Yesterday, 7:35pm
I agree. When you first start the fat seems to melt away then next few years it just comes off steady. The only way to do it is hard core dieting and going to the gym, if your going for that tone look. It is just hard to stay that strict for long.
Shay Williams [ View Profile ]
Yesterday, 6:20pm
No it's not easy but it sure makes you feel better about everything. I love going to the gym and taking the stress of the day out on the weights. I'm putting on weight right now but after the holidays I'll start getting real strict again. Not looking forward to it but it is time to try and find my abs lol...
BadT [ View Profile ]
Yesterday, 12:12pm
LOL what am I gonna do with you!!!!
Beasty Back puremuscle28 [ View Profile ]
Yesterday, 12:09pm
YOu seem to be busy my friend,are you?
BadT [ View Profile ]
Yesterday, 12:05pm
Did you seriously KILL 8 cookies????? You are just asking for me to whoop your butt aren't you????!!!!
96 Kilo magalhaestomaz [ View Profile ]
Yesterday, 12:04pm
YOU MSN I do not speak English
11% bodyfat 85 kg RomanianNatural [ View Profile ]
Yesterday, 11:59am
and your self have great holidays
trying to build some size Thebeast2711 [ View Profile ]
Yesterday, 11:49am
Hi girl, Im a PT and would love to help you reach your goals. Tight tonned muscle is easy to get if you are training and eating right. shoot me a line if you are interested. Nic,
Beasty Back puremuscle28 [ View Profile ]
Yesterday, 11:41am
Hahah,No friend,no competition with you,you are far more ahead,m still lacking...wat do u work for?
Beasty Back puremuscle28 [ View Profile ]
Yesterday, 11:36am
Thank you my friend,by the way are u done with yur workout for today????
96 Kilo magalhaestomaz [ View Profile ]
Yesterday, 11:28am
NO NEED IS AMAZING, NOT SWEET WORDS, WORDS SAO true and sincere, TO A BEAUTIFUL WOMAN KISS
11% bodyfat 85 kg RomanianNatural [ View Profile ]
Yesterday, 10:17am
great results bravo you looking really good, keep it up stay strong
Beasty Back puremuscle28 [ View Profile ]
Yesterday, 9:43am
Thank you,just came bak from the gym,killed my chest and triceps,it was fun...feel so pumped,and rite after my workout session,had my muscle juice serving...i like it, i like it :),hows yur day been so far?????
BadT [ View Profile ]
Yesterday, 8:45am
what a fine morning IT IS!!! You best clear out those PM's so if I get lucky and dont have computer failure or have clients interrupt my social life....the one I owe ya will go thru!!!!!! lol
BadT [ View Profile ]
Yesterday, 8:39am
good mornin sunshine :) Hows all the whiteknighting goin???? lol
Lelantos [ View Profile ]
Yesterday, 8:12am
Hey u. Looking very beautiful and sexy. Good toning. Arms looking fuller and abs pumping out. Looking very nice ;)
Body_by_Brian [ View Profile ]
Yesterday, 7:49am
After lighting us up with all those great progress pics, you are going to eat cookies and drink soda?!?! Grab a piece of fruit and some bottled water. You'll feel better in the morning. :)
Body_by_Brian [ View Profile ]
Yesterday, 7:42am
Put down the cookie and slowly back away... :)
Body_by_Brian [ View Profile ]
Yesterday, 7:38am
Two things...I caught you eating cookies and why were you choking? :)
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