Discounts & Deals - Sign Up!
real name
Joanna
age
gender
Female
location
Topeka, KS, US
gym
HealthRidge Fitness Center
occupation
Sprint- Human Resources Wellness
Overall Goal
///
other
Progress & Goals
BEFORE
Dec 16, 2011
CURRENT
125.3 Lbs.
LEAN BODY MASS
25.7 Lbs.
BODY FAT
CURRENT WEIGHT
151
Lbs.
Feb 7, 2012
CURRENT BODY FAT
17
%
Sep 28, 2011
PROGRESS HISTORY
Lbs.
2007-10-31,2011-03-30,2011-09-28,2012-02-07
141,157,153,151
%
2007-10-31,2011-09-28
14,17
Lbs.
2007-10-31,2011-03-30,2011-09-28,2012-02-07
121.3,135,127,125.3
Programs
My Workout Philosophy View My Full Workout Program
wuvolleyball has not added any program information.
My Nutrition Program View My Full Nutrition Program
wuvolleyball has not added any program information.
My Supplement Program View My Full Supplement Program
wuvolleyball has not added any program information.
My Motivation Program View My Full Motivation Program
wuvolleyball has not added any program information.
Visitor Comments
tjwessksu
Hey you should check out my bodygroup, i sent an invite to you. Looking great!
Oct 2, 2012 4:51pm
Rayitup
It's cool seeing other BODS doing it big!! Keep it up, and good luck on your WBFF competition!!
-Ray
Oct 7, 2011 4:35pm
LGWakeboarder
Stay Positive and keep on working hard! It will all be so satisfying the moment it is all over! and after the first one i can't wait to do another. Good Luck!
Sep 29, 2011 10:28pm
kennknee
Congrats on the new goal! That's very exciting. Here's to hard work. What kind of workouts are you currently doing?
Sep 28, 2011 5:54pm
maverick_james
Hey just wondering when you played at the WU, I played football in 2002 to 2005
May 6, 2011 11:06am
WaynesWorld
JOANNA!!!! Long time no talk. I know i'm a lousy friend (blame facebook, ha!) how's 2011 treating you? Any plans for the year?
Jan 29, 2011 12:49pm
KristinFit
You are the stud girlfriend! We're going to get you through this spanish class and then on stage! xo's!
Jan 19, 2011 4:58pm
wuvolleyball is now friends with a84t, Clayd33 and 3 others.