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To:
Stephanie_9
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From:
virgatechain4
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Dec 8, 2009 9:48am
hey! I'm doing great thanks. I'm heading to the gym later then had a birthday party tonight in one of the salsa club. How are you today hon? Anything new? How's your workout going on? Keep in touch, ok. God bless you my dear!
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To:
Stephanie_9
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From:
virgatechain4
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Dec 7, 2009 3:35pm
Hello Stephanie! hi!! whats up with you hon? how are you today? One of the best avi pic.,...that's what you called pure determination in gaining a nice abs. You absolutely look fantastic hon..keep it up...:)
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To:
Stephanie_9
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From:
virgatechain4
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Dec 1, 2009 6:27am
I'm doing great hon. My workout is always pretty good, just maintaining my weight and overall fitness level. Anyway, How's australia right now? Here in Toronto, Canada is still cold but no snow yet which i like it so far, hehehe...
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To:
Stephanie_9
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From:
virgatechain4
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Nov 30, 2009 8:18am
Hello hon! wow..! your progress pic., looks absolutely fantastic. You amazingly look great. How are you today? what's up with you this day?
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To:
Jen_absgirl
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From:
virgatechain4
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Nov 25, 2009 10:10pm
My Jennifer! How are you doing hon? Gosh, love your kissable lips, hehehe. Everything 'bout you is already well documented. Truly a spectacular and stunning lady to behold. You look awesome Jen. How you doing today hon?
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To:
icymai
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From:
virgatechain4
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Nov 25, 2009 10:00pm
Hello Lura! How are you now? Still busy with the house? What's up with you now?
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To:
Stephanie_9
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From:
virgatechain4
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Nov 25, 2009 4:26pm
Hey hon! Nice to hear from you. Just came home from the gym. It would be awesome dancing with the ever gorgeous, beautiful and sweet lady like you. We can dance the whole night. Hehe... What's your favourite dance?
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To:
Stephanie_9
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From:
virgatechain4
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Nov 24, 2009 5:41am
Good day to you Stephanie! Didn't know you're into dancing but great to hear that. Well, i've been dancing since i was 16 yrs old. Dancing really is my passion. Wish i was in australia. I would gladly take you out for a dinner and dance. You love ballroom or salsa dancing? Here in Toronto,Canada it's pretty crazy. how's your workout hon?
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To:
belyeaj
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From:
virgatechain4
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Nov 22, 2009 3:24pm
Hello hon! Nice hearing from you. I'm doing great and still working out to get those pump. Well, how you doing this day? How's your weekend?
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To:
belyeaj
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From:
virgatechain4
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Nov 21, 2009 9:14am
Hello hon! hey, what's up? been a while that i chat with you. How's it going? Hows your workout? Hope to hear from you hon. Take care and God bless!
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To:
Stephanie_9
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From:
virgatechain4
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Nov 21, 2009 8:44am
Hi Stephanie! my workout is going great still need alot of work to maintain your weight and mass but so far so good. What's your plan this weekend? What's your normal diet program?
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To:
icymai
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From:
virgatechain4
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Nov 18, 2009 8:28pm
Wow ripping things apart eh. U don't need to. Your beauty alone will reflect who you are. You're already stunning and gorgeous. Keep it easy, ok. Hehe... Well, people here are partying too much and enjoying the lively night life. If only you're here I would take u on a dinner and dance invitation. How's everything with you?
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To:
icymai
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From:
virgatechain4
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Nov 17, 2009 9:44pm
what's up hon! By the way, nice progress pic hon. You look gorgeously stunning. How have you been? Any plans for this week?
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To:
Stephanie_9
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From:
virgatechain4
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Nov 17, 2009 9:41pm
Hey Stephanie! Nice to hear from you. How are you today? By the way, you absolutely look sensational. My workout is pretty good and i'm taking it easy. How's your workout now hon?
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To:
ironblazed82
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From:
virgatechain4
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Nov 13, 2009 5:19pm
Hey just dropping by to let you know that your progress looks very impressive. I admired your determination and the will. Good job hon. How are you now? How's the training going on? Any plans for the future fitness competition? Hope to hear from you and do always take care, ok. God bless!
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To:
icymai
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From:
virgatechain4
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Nov 13, 2009 5:13pm
Hi Laura! I love training my arms and back too. It's one of my favorite. Any plans for the weekend? I'm going out tonight for salsa dancing. How's Arizona hon?
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To:
Stephanie_9
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From:
virgatechain4
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Nov 12, 2009 5:17pm
Hello Stephanie! I know it's been a while..how are you now? It seems your progress has been perfectly wonderful. what's up with you now hon? Keep in touch and take care, ok. God bless!
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To:
Jen_absgirl
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From:
virgatechain4
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Nov 12, 2009 5:11pm
Hello my one and only Jennifer! How are you now hon? Wow, love the yellow outfit. You absolutely look fantastic and stunningly gorgeous. How's school? Your workout is the best that i've seen. So, what's going on with you now? Hit holla at me back, ok. Take care sweetie..!
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To:
icymai
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From:
virgatechain4
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Nov 11, 2009 8:25pm
Hello Laura! nice to hear from you. Well, no plans in competing too but i did competed in ballroom and salsa dancing before. Had fun and enjoyed it a lot. How's your workout going on? What's your favorite body part to train?
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To:
icymai
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From:
virgatechain4
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Nov 9, 2009 11:52pm
Hi hon! Nice to hear from you. My workout is going great. Did shoulder and traps today. What about u? Any plans of competing one day?
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