Member Since: Feb 13, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 44
Overall: 1,198
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Yesterday, 8:19pmLast Forum Post: Never Last Photo Upload : Mar 5, 2009 4:23pmLast Profile Update: Yesterday, 8:19pmLast Blog Post : Mar 2, 2009 5:49pm
Mutual Friends (? ) : 1245
wswood4180
Overall Goal: Lose Bodyfat and Gain Lean Mass
Fit Status:
Going to hit the back today!
Real Name: Scott
Sex: Male
Age: 29
Location: United States
Occupation: Welder
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose Bodyfat and Gain Lean Mass
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
wswood4180 does not have inspirational members yet.
wswood4180 has answered 37 of 67 total questions.
View all 37 of wswood4180's BodyAnswers »
How has bodybuilding and fitness helped you in your career?
I work in a steel fab shop. It is a lot easier to move around materials and work harder without fatigue.
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
Do you have a significant other?
How has bodybuilding and fitness helped or hurt your relationship?
We are both trying to change our bodies!!!!!!!
View all 37 of wswood4180's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 2, 2009 5:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 27, 2009 12:24pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave wswood4180 a Comment
Italia7070 [ View Profile ] Nov 27, 2009 7:56am
Thanks for the add, best of luck with your goals!
Mandy2020 [ View Profile ] Nov 24, 2009 10:27am
Thank you! I'm gettin there! This site is definitely a great source of motivation! Keep at it!
ronda9000 [ View Profile ] Nov 21, 2009 5:17am
Hey thanks for the add....hope you have a blessed weekend!! Work hard, play hard!
chrystwood [ View Profile ] Nov 20, 2009 8:42am
THANK YOU SWEETIE!!!!!! I LOVE YOU! I am ready to get my exercise on.....Thanks for the encouragment.....
Tailz09 [ View Profile ] Nov 18, 2009 8:12am
Thank you for the friend invite! hope your day is going well! Lots-o-luck with your workouts! :)
mj fox [ View Profile ] Nov 15, 2009 6:50pm
Best to you with your fitness goals. Keep in touch remember to train hard, eat well and often, love the body you're building-MJ Your FitChik4Life
Bigpopsonswoll [ View Profile ] Nov 13, 2009 7:21pm
Just stopping bye to say what's up!! Have a great weekend.
karman [ View Profile ] Nov 12, 2009 7:48am
Thank you for the kind words, best of luck in your goals! You will do great.
K
tleenicurn [ View Profile ] Nov 11, 2009 8:11pm
Thanks for the add. Best of luck with your goals :)
lilmissfitness [ View Profile ] Nov 11, 2009 2:29pm
thanks for the add :] keep pumpin hard :]
dvchris25 [ View Profile ] Nov 10, 2009 3:50pm
thanks for the add. keep workin hard. remember, nothing that's worth it comes easy.
ShapeLy [ View Profile ] Nov 9, 2009 10:24am
Hi Scott,TNX for the add! Keep up the gr8 work,looking good ;-)
donnakay [ View Profile ] Nov 8, 2009 5:14pm
Nice to have you as a friend. You're looking good. Any current pics? It looks like it's been 6 or so months. would love to see some.
FitnessGurl83 [ View Profile ] Nov 3, 2009 3:39am
Thanks for the friend request! Good luck in achieving your goals!
marathonmissy [ View Profile ] Nov 2, 2009 9:35pm
Hi Scott, ty for the invite. :)Have fun achieving your goals! You can do it. :D ~Missy
DrLynn [ View Profile ] Nov 2, 2009 3:51pm
Why thank you! I've got a birthday coming up so I BETTER keep my little self in the gym!! Happy to be your friend!
chansyso [ View Profile ] Oct 31, 2009 9:16pm
thank u for the add.gdluck with ur goals.!t.c
doctorstacy [ View Profile ] Oct 31, 2009 10:58am
Hi there. Happy Halloween. Thanks for adding me. Adding some muscle...great job. I'm trying myself, but running sometimes makes it hard to keep it. Have a great night.
tse [ View Profile ] Oct 31, 2009 4:39am
Thanks for the add, and good luck with your goals. Hope you're having a great weekend.
maunaloa [ View Profile ] Oct 30, 2009 7:39pm
Thanks for the add and kind words. :)
