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Membership Info

Member Since: Feb 13, 2009
BodyBlog Started: Mar 3, 2009
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 38
Overall: 1,418

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : wswood4180 10

Activity

Last Visit: Today, 10:02am
Last Forum Post: Never
Last Photo Upload: Dec 4, 2009 6:23pm
Last Profile Update: Today, 6:49am
Last Blog Post: Mar 2, 2009 5:49pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1420

Stalking (?) : 487

Inspiring (?) : 0

wswood4180

Overall Goal: Lose Bodyfat and Gain Lean Mass

Fit Status: Going to hit the back today!

Motivation Level: 9/10

Oct 20, 2009 3:37 pm History

Mar 10, 2009 6:18 pm History

Personal Info And Background:

Real Name:	Scott
Sex:	Male
Age:	29
Location:	Greenville, South Carolina, United States
Occupation:	Welder
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2008
How I Started:
Why I Love It:	Feels great! I can succeed at this!
How I Stay Motivated:	Mirrors...... I see myself and then the myself I want. Gotta keep working!
BB Accomplishments:
Forum Signature:	Honor God with a strong healthy Temple!!
Last Updated: Dec 5, 2009 11:11am

What wswood4180 Is Up To:

Dec 23, 2009

wswood4180 is inspired by Bigpopsonswoll. Reason: "I am inspired by this man's ever-positive and energetic drive to succeed! Awesome transformation and encouragement to everyone he speaks wit... "

- 12:02 pm - Comment

Dec 20, 2009

wswood4180 is inspired by hzanola

- 6:47 am - Comment

Dec 9, 2009

wswood4180 added a new personal video, "phil heath's biceps training"

- 4:39 pm - Comment

See Last 48 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 5, 2009	Dec 4, 2009


View All 2 Progress Pictures »
Last Updated: Dec 4, 2009 6:33pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	34" (86.36 cm)
Weight:	223 lb (101.4 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	14.0 %	Calves:	17" (43.18 cm)
Chest:	48" (121.92 cm)	Forearms:	14" (35.56 cm)
Arms:	18.5" (46.99 cm)	Shoulders:	55" (139.70 cm)
Hips:	41" (104.14 cm)	Neck:	18" (45.72 cm)
Last Updated: Oct 20, 2009 3:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	343 lb (155.9 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:	526 lb (239.1 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	471 lb (214.1 kg)	Overhead Press:	234 lb (106.4 kg)
Last Updated: Dec 4, 2009 6:27pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Lose Bodyfat and Gain Lean Mass
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Dec 4, 2009 6:27pm

Members That Inspire wswood4180:
	hzanola [ BodySpace ] read more »
	Bigpopsonswoll [ BodySpace ] I am inspired by this man's ever-positive and energetic drive to succeed! Awesome transformation and encouragement to everyone he speaks with! read more »
View all 2 members who inspire wswood4180 »

BodyAnswers

wswood4180 has answered 37 of 67 total questions.
View all 37 of wswood4180's BodyAnswers »

How has bodybuilding and fitness helped you in your career?

I work in a steel fab shop. It is a lot easier to move around materials and work harder without fatigue.

- Updated Feb 17, 2009 5:51pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?

My wife is pleased!!!!!

- Updated Feb 17, 2009 5:51pm

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

We are both trying to change our bodies!!!!!!!

- Updated Feb 17, 2009 5:51pm

View all 37 of wswood4180's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 4, 2009 6:27pm

Videos of wswood4180
	Jamie Eason - Bodybuilding Played: 53
	Jamie Eason with a tiger! Played: 61
	Peter Putnam Training Biceps Played: 23
Jamie Eason Snake Shoot Played: 74
Jamie Eason - Black & White & Red Played: 87
phil heath's biceps training Played: 34
View All Videos »
Last Updated: Dec 9, 2009 4:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2009 6:27pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 2, 2009 5:49pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View wswood4180's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 27, 2009 2:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.04
Last Activity:	Dec 15, 2009 2:41pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1907)

pitbull.80	estiaobrien	one9one4
redheadlaw7	Oliya Michaela	trishalilybo
china2u	lilithime	moninia2

Show All Friends (1907) »

Last Updated: Today, 6:49am

Visitor Comments (61)
[ Leave wswood4180 a Comment ]
	Bigpopsonswoll [ View Profile ] Yesterday, 1:21pm I am for the add bro. Merry Christmas and New Year to you and the family. 2010 is the year to Iron Up! Lets show them it can be done.
	Bigpopsonswoll [ View Profile ] Dec 22, 2009 12:28am Bigpopsonswoll uploaded 7 new Progress Pictures. Am I keeping 100 or what?. Peace!
	Bigpopsonswoll [ View Profile ] Dec 15, 2009 11:05pm STOPPING BY TO SEE HOW YOU DOING... I HOPE ALL IS WELL. HEY I UPLOADED A NEW VID OF ME DOING PULLDOWNS
	Kizzle-Lean [ View Profile ] Dec 13, 2009 3:58pm Thanks for the add big dawg!!!
	one9one4 [ View Profile ] Dec 4, 2009 8:06pm Appreciate that add...
	chrystwood [ View Profile ] Dec 4, 2009 6:28pm Looking HOT!!!!
	latvia1230 [ View Profile ] Dec 4, 2009 2:05pm thanks for the add! nice size!
	Inspired916 [ View Profile ] Dec 2, 2009 6:09pm thank you for the add man! feel free to pick my brain if you want, ive been sick lately but im better now and im starting to get back into updating diet and progress on a daily basis! good luck with your goals!
	gymmom105 [ View Profile ] Dec 1, 2009 8:31pm My husband welded Harleys for awhile at Harley Davidson. thanks again for the add. Take care.
	Italia7070 [ View Profile ] Nov 27, 2009 7:56am Thanks for the add, best of luck with your goals!
	Mandy2020 [ View Profile ] Nov 24, 2009 10:27am Thank you! I'm gettin there! This site is definitely a great source of motivation! Keep at it!
	ronda9000 [ View Profile ] Nov 21, 2009 5:17am Hey thanks for the add....hope you have a blessed weekend!! Work hard, play hard!
	chrystwood [ View Profile ] Nov 20, 2009 8:42am THANK YOU SWEETIE!!!!!! I LOVE YOU! I am ready to get my exercise on.....Thanks for the encouragment.....
	Tailz09 [ View Profile ] Nov 18, 2009 8:12am Thank you for the friend invite! hope your day is going well! Lots-o-luck with your workouts! :)
	mj fox [ View Profile ] Nov 15, 2009 6:50pm Best to you with your fitness goals. Keep in touch remember to train hard, eat well and often, love the body you're building-MJ Your FitChik4Life
	Bigpopsonswoll [ View Profile ] Nov 13, 2009 7:21pm Just stopping bye to say what's up!! Have a great weekend.
	karman [ View Profile ] Nov 12, 2009 7:48am Thank you for the kind words, best of luck in your goals! You will do great. K
	sdnicurn [ View Profile ] Nov 11, 2009 8:11pm Thanks for the add. Best of luck with your goals :)
	lilmissfitness [ View Profile ] Nov 11, 2009 2:29pm thanks for the add :] keep pumpin hard :]
	dvchris25 [ View Profile ] Nov 10, 2009 3:50pm thanks for the add. keep workin hard. remember, nothing that's worth it comes easy.
View All 61 Comments »

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