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Membership Info

Member Since: Dec 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 90

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : wsucorey 10

Activity

Last Visit: Sep 23, 2009 8:01pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 28, 2007 7:06am
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

wsucorey

Overall Goal: wsucorey has not set an Overall Goal

Fit Status: wsucorey has not entered a Fit Status. Ask wsucorey for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Corey
Sex:	Male
Age:	20
Location:	Miamisburg, Ohio, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2007
How I Started:
Why I Love It:	Stress relief, motivation, overall better health
How I Stay Motivated:	Look at pictures, look in mirror, etc.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 17, 2007 9:39am

What wsucorey Is Up To:

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'9.5" (1.77 m)	Waist:	32" (81.28 cm)
Weight:	155 lb (70.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	12.0 %	Calves:	14.25" (36.20 cm)
Chest:	39" (99.06 cm)	Forearms:	10.5" (26.67 cm)
Arms:	13" (33.02 cm)	Shoulders:	42.5" (107.95 cm)
Hips:	37" (93.98 cm)	Neck:	14.5" (36.83 cm)
Last Updated: Dec 28, 2007 7:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	146 lb (66.4 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	193 lb (87.7 kg)	Barbell Rows:	41 lb (18.6 kg)
Deadlift:	168 lb (76.4 kg)	Overhead Press:	123 lb (55.9 kg)
Last Updated: Dec 28, 2007 7:06am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Dec 17, 2007 8:54am

Members That Inspire wsucorey:
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BodyAnswers

wsucorey has answered 23 of 67 total questions.
View all 23 of wsucorey's BodyAnswers »

How many days per week do you do cardio?

- Updated Dec 17, 2007 8:43am

What is your favorite cardiovascular exercise? Why?

I stick to just running. While lifting, I do HIIT. This is my favorite because I've always found it to be the most useful and have seen the best results with it.

- Updated Dec 17, 2007 8:43am

What is your cardio exercise plan?

20-30 minutes of HIIT (high intensity interval training)

- Updated Dec 17, 2007 8:43am

View all 23 of wsucorey's BodyAnswers »

Contest History:
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Last Updated: Dec 17, 2007 8:54am

Videos of wsucorey
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Last Updated: Dec 17, 2007 8:54am

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Last Updated: Dec 17, 2007 8:54am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	CytoSport Muscle Milk Collegiate, 5.29 Lbs., Cookies N Creme Started: Dec 12, 2007 Reason:
	IronMagLabs Green Tea, 100 Capsules Started: Dec 15, 2007 Reason:
	Controlled Labs White Flood, 25 Servings, Electric Lemonade Started: Dec 17, 2007 Reason:
Last Updated: Dec 17, 2007 9:08am

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 8, 2009 5:15pm
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