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wshover
"I gotta get back up over 200 pounds!"

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Progress Pictures


Oldest Newest
Aug 15, 2008 Oct 9, 2008
left tricep alt side tri

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -9.0 lb (-4.1 kg)
Current: 171.0 lb (77.7 kg) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 9, 2008 171.0 lb (77.7 kg) -9.0 lb (-4.1 kg) -5.0 %
Aug 18, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.4 % Change: -2.9 %
Current: 2.5 % Percent Change: -53.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 9, 2008 2.5 % -0.8 % -24.2 %
Sep 18, 2008 3.3 % -2.1 % -38.9 %
Aug 18, 2008 5.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 9, 2008 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 9, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 9, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 9, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 9, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Aug 18, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 11.0 lb (5.0 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 9, 2008 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Sep 18, 2008 345.0 lb (156.8 kg) 1.0 lb (0.5 kg) 0.3 %
Aug 18, 2008 344.0 lb (156.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 529.0 lb (240.5 kg) Change: 0.0 lb (0.0 kg)
Current: 529.0 lb (240.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 9, 2008 529.0 lb (240.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 18, 2008 529.0 lb (240.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 436.0 lb (198.2 kg) Change: 0.0 lb (0.0 kg)
Current: 436.0 lb (198.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 9, 2008 436.0 lb (198.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 18, 2008 436.0 lb (198.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 11.0 lb (5.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 9, 2008 157.0 lb (71.4 kg) 11.0 lb (5.0 kg) 7.5 %
Aug 18, 2008 146.0 lb (66.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 0.0 lb (0.0 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 9, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 18, 2008 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 59.0 lb (26.8 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 39.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 9, 2008 210.0 lb (95.5 kg) 59.0 lb (26.8 kg) 39.1 %
Aug 18, 2008 151.0 lb (68.6 kg)


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