Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

To qualify for the 2010 Figure Olympia

Repair the damage caused by illness.

to have a hot, smokin' body... of course.

After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

leaning out as much as possible for summer while retaining as much size as possible.

I want to gain 10 more pounds of muscle. I want bigger stronger abs.

Physique Photographer looking of male fitness, physique and athletic models. Feel free to contact me to arrange a shoot!

I want gain muscle..

Compete in a national level show in 2010.

Lose Fat Now

Got a gorgeous bodybuilder, Love you Ry xox Working hard cutting up. Come home Safe Soldiers, Marines, Sailors, Airmen..

I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!

Add lean muscle. Increase endurance and strength to levels I've never been to before.

If you are looking for a great tasting protein powder or great diet info, check out www.leanerliving.com. I won't buy any other protein shake supplement. Just getting back in the gym as of 7/30/09. I'm ready to transform my body better than before.

Lose the extra 15 lbs I have and be ready for summer 08.