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Membership Info
Member Since: Aug 14, 2008
BodyBlog Started: Nov 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,253
Forum Posts: 10
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2009 4:20pm
Last Forum Post: Oct 15, 2008 5:53am
Last Photo Upload: Oct 25, 2008 5:00pm
Last Profile Update: Nov 9, 2008 5:51pm
Last Blog Post: Nov 9, 2008 5:56pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 20
Stalking (?) : 3
Inspiring (?) : 0

wshover

Overall Goal:  I gotta get back up over 200 pounds!

Fit Status:  wshover has not entered a Fit Status.  Ask wshover for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Wes Shover
Sex:
Male
Age:
2009
Location:
North Carolina, United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
I originally was turned on to it by my older brother. He introduced me to an incredible friend and trainer, Jesse James Amblo of Vermont. With his help I learned the basics and some.
Why I Love It:
Great feeling of accomplishment, feels healthy, intimidation, and of course looking good for the ladies.
How I Stay Motivated:
Other's negative opinions/claims of failure.
BB Accomplishments:
Avoiding succombing to other's rant about how I "Waste" time at the gym.
Forum Signature:
Last Updated: Sep 18, 2008 4:44pm

What wshover Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 15, 2008 Oct 9, 2008
Alternate Flex most muscular
Last Updated: Oct 9, 2008 5:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2008 8:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 9, 2008 8:03pm

Goals:
Main Goal:
Compete
Goal (Overall):
I gotta get back up over 200 pounds!
Goal (Long):
Well I took the Carolina Clash of 2008 at the Novice Level weighing in for Lighweight. I also won at The Elite Muscle Classic in 2008 at Middleweight, but failed to win Overall. I am going to take this winter to put on a lot of mass before I compete again. I am planning on moving out west to Montana. There is the Emerald Cup in March that I believer I will compete in. So Goal is to win Junior Overall there.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Emerald Cup
Last Updated: Nov 9, 2008 5:43pm

Members That Inspire wshover:
wshover does not have inspirational members yet.

BodyAnswers
wshover has answered 0 of 67 total questions.
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Contest History:
Nov 08, 2008:
NPC North Carolina Elite Muscle Classic - Placing: 1
Oct 18, 2008:
NPC Carolina clash - Placing: 1
Last Updated: Nov 9, 2008 5:49pm

Videos of wshover
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 5:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 5:49pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 9, 2008 5:56pm

Well, my first blog. I have been curious with all of the hype that had appeared with the development of the new product Folastaxan. Where has it gone? What progress has been made? Who actually has received the product and what have the results been? I am most certainly dissappointed with...


Current Supplements:
Product Not Found

Started: Jul 01, 2004
Reason: 
AST BCAA 4500, 500 Capsules
Started: Jul 01, 2004
Reason: 
AST GABA, 100 Grams
Started: Jul 01, 2004
Reason: Helps me sleep.
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Sep 18, 2008 3:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 15, 2009 8:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Sweet Potatoes
  • Filet Mignon
  • Spinach
Cheat Foods:
  • Pancakes with VT Maple Syrup
  • Pizza
  • Ice Cream
Workout Music:
  • Creed, Linkin Park, 50 Cent
Last Updated: Sep 18, 2008 4:19pm

Friends (23)









Last Updated: Nov 9, 2008 5:51pm

Visitor Comments (17)
[ Leave wshover a Comment ]
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Aug 4, 2009 1:04pm
Just seeing how the training is going any shows planned?
right bi tank latvia1230 [ View Profile ]
Dec 17, 2008 3:00am
Great physique! Solid & defined!
cawiau [ View Profile ]
Dec 9, 2008 6:25pm
Awesome built bro, looking ripped bro! Obliques are freaking awesome! And calves...you look great bro! Best of luck reaching your goals bro and keep on kicking ass!
Upload your profile picture! jockfl25 [ View Profile ]
Dec 9, 2008 5:04pm
wow man you look awesome flex it up!!
IKon99 [ View Profile ]
Oct 27, 2008 7:23am
Great job Bro!
will be always on my mind.....friend of mine eros64 [ View Profile ]
Oct 26, 2008 1:16am
awesome physique,very ripped.best wishes with your next competition.EROS
Del State 2009 100%beef [ View Profile ]
Oct 25, 2008 5:12pm
Congratulations! Looking rock solid.
Upload your profile picture! FittestMan [ View Profile ]
Oct 12, 2008 12:09pm
If u ever want to test ur muscles or speed in boxing let me know man!
Guest todder guest
Oct 11, 2008 9:49am
would you sell me those green shorts?
Burt_The_Beast [ View Profile ]
Oct 9, 2008 8:13pm
lookin mighty fit, and excellent progress too
Upload your profile picture! FittestMan [ View Profile ]
Oct 9, 2008 5:44pm
Ever do do any boxing, wrestling, or martial arts, or powerlifting?
back shot cardiac [ View Profile ]
Oct 9, 2008 5:37pm
Great physique, bro. 3% bf, what is ur diet like?
gymrat1985 [ View Profile ]
Oct 9, 2008 5:33pm
what up man? great definition and lookin thick bro!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Sep 22, 2008 1:01pm
Good deal man ...good to hear things are going pretty good for you !!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Sep 17, 2008 8:00pm
From fayetteville here guy....hows your goal coming along? good luck with the competition.
fat front double Industrialfreak [ View Profile ]
Sep 17, 2008 7:51pm
Lookin ripped brother best of luck with your up and coming show which one are you competiting in? Well keep us all posted your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Front relaxed 171 lbs UGARX [ View Profile ]
Aug 18, 2008 6:04pm
Wes, you've got a great physique man! Great mass and definition and low bodyfat too. Great job and good luck as you train to compete.
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