to become Rookie Bodybuilder ARUBA 2009

I WANT TO LOSE 40 LBS BY MAY 2009

i want to be 250 pounds of solid muscle

I'd like to put a bit more size on but primarily I want to drop bodyfat and get shredded. I'm also planning on running the boilermaker so I gotta start training really hard!

my kids' superhero

Compete in October with an old friend of mine, whom asked me to compete.

My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.

I would like to gain 10 pounds of muscle while losing some flab arround my gut. Over all just get in better shape from head to toe.

I want to gain more muscle and get more defination thru out my body

reached my goal of 200lbs, I would like to keep the weight while loosing the gut and the man boobs

Gain muscle, lose the tire.

Maintain body fat less than 5 % but add Muscle Mass vote for me as best male over 40 at http://www.simplyshredded.com/best-male-bodies-on-bodyspace-09-40-over.html

I want to be in the best shape possible for my business, RESULTS Private Fitness, and my clients!

I am a Certified Personal Trainer who loves changing the lives of others. The transformation process is amazing. It's all about the way we think..Making the impossible possible, it just depends on how much you are willing to give.

I want to gain 20lbs of lean muscle and win the 2009 NGA Northern States teen body building competition.

My goal is to get to 255 bench press, 425 squat, 35 inch vertical, and the most shredded abs on the planet!

To build a physique close to Arnold Schwarzennegers in his prime.