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What wsantoni Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

wsantoni's Last 35 Items:

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Nov 8, 2009
wsantoni updated Current Supplements with MuscleTech Alpha Amino Prototype 216
Nov 2, 2009
wsantoni updated Fit Status "competing at Eastern USA then hanging up for the year..not ready to make an impact at Nats this year."
wsantoni changed Overall Goal: "Proud member of the MuscleTech Team !."
Oct 22, 2009
wsantoni joined the BodyGroup Connecticut
Oct 19, 2009
wsantoni uploaded 2 new Progress Pictures
wsantoni uploaded 2 new Photo Gallery Pictures
Oct 10, 2009
wsantoni changed Body Fat from 6% to 4%, a loss of 2 percentage points in 25 days
wsantoni changed Weight from 200 lbs. to 187 lbs., a 13 lb. loss in 25 days
Sep 15, 2009
wsantoni changed Body Fat from 9% to 6%, a loss of 3 percentage points in 30 days
wsantoni changed Weight from 215 lbs. to 200 lbs., a 15 lb. loss in 30 days
Sep 6, 2009
wsantoni uploaded 4 new Photo Gallery Pictures
Aug 16, 2009
wsantoni changed Body Fat from 10% to 9%, a loss of 1 percentage point in 12 days
wsantoni changed Weight from 220 lbs. to 215 lbs., a 5 lb. loss in 12 days
wsantoni updated Fit Status "contest prep mode, getting ready for Nationals !"
Aug 4, 2009
wsantoni changed Body Fat from 12% to 10%, a loss of 2 percentage points in 52 days
wsantoni changed Weight from 227 lbs. to 220 lbs., a 7 lb. loss in 52 days
Jun 13, 2009
wsantoni changed Body Fat from 10% to 12%, a gain of 2 percentage points in 68 days
wsantoni changed Weight from 232 lbs. to 227 lbs., a 5 lb. loss in 40 days
Jun 8, 2009
wsantoni changed Overall Goal: "Proud member of the MuscleTech Team !."
wsantoni updated Current Supplements with MuscleTech Creatine 6000-ES
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