wsantoni
"PLEASE VOTE FOR ME..FOR THE 2010 SPOKESMODEL IRONMAN CONTEST......It wasnt the best year, got sick right before my shows....so I didnt do Nationals, but if God permits will hit the stage at the USAs next year, Pro card here we come."
Progress Pictures
Sep 15, 2008
Nov 2, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
170.0 lb (77.3 kg) Change:
22.0 lb (10.0 kg)
Current:
192.0 lb (87.3 kg) Percent Change:
12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 13, 2009
192.0 lb (87.3 kg)
5.0 lb (2.3 kg)
2.7 %
Oct 10, 2009
187.0 lb (85.0 kg)
-13.0 lb (-5.9 kg)
-6.5 %
Sep 15, 2009
200.0 lb (90.9 kg)
-15.0 lb (-6.8 kg)
-7.0 %
Aug 16, 2009
215.0 lb (97.7 kg)
-5.0 lb (-2.3 kg)
-2.3 %
Aug 4, 2009
220.0 lb (100.0 kg)
-7.0 lb (-3.2 kg)
-3.1 %
Jun 13, 2009
227.0 lb (103.2 kg)
-5.0 lb (-2.3 kg)
-2.2 %
May 4, 2009
232.0 lb (105.5 kg)
2.0 lb (0.9 kg)
0.9 %
Apr 6, 2009
230.0 lb (104.5 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 15, 2009
230.0 lb (104.5 kg)
5.0 lb (2.3 kg)
2.2 %
Mar 4, 2009
225.0 lb (102.3 kg)
3.0 lb (1.4 kg)
1.4 %
Feb 19, 2009
222.0 lb (100.9 kg)
7.0 lb (3.2 kg)
3.3 %
Feb 5, 2009
215.0 lb (97.7 kg)
4.0 lb (1.8 kg)
1.9 %
Jan 28, 2009
211.0 lb (95.9 kg)
6.0 lb (2.7 kg)
2.9 %
Dec 26, 2008
205.0 lb (93.2 kg)
10.0 lb (4.5 kg)
5.1 %
Nov 23, 2008
195.0 lb (88.6 kg)
5.0 lb (2.3 kg)
2.6 %
Nov 17, 2008
190.0 lb (86.4 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 16, 2008
190.0 lb (86.4 kg)
5.0 lb (2.3 kg)
2.7 %
Nov 6, 2008
185.0 lb (84.1 kg)
-10.0 lb (-4.5 kg)
-5.1 %
Oct 28, 2008
195.0 lb (88.6 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Oct 8, 2008
198.0 lb (90.0 kg)
-7.0 lb (-3.2 kg)
-3.4 %
Sep 24, 2008
205.0 lb (93.2 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Sep 17, 2008
208.0 lb (94.5 kg)
-7.0 lb (-3.2 kg)
-3.3 %
Jul 24, 2008
215.0 lb (97.7 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jun 28, 2008
217.0 lb (98.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
May 19, 2008
218.0 lb (99.1 kg)
5.0 lb (2.3 kg)
2.3 %
May 3, 2008
213.0 lb (96.8 kg)
8.0 lb (3.6 kg)
3.9 %
Apr 1, 2008
205.0 lb (93.2 kg)
-5.0 lb (-2.3 kg)
-2.4 %
Mar 12, 2008
210.0 lb (95.5 kg)
-5.0 lb (-2.3 kg)
-2.3 %
Feb 25, 2008
215.0 lb (97.7 kg)
5.0 lb (2.3 kg)
2.4 %
Feb 19, 2008
210.0 lb (95.5 kg)
5.0 lb (2.3 kg)
2.4 %
Jan 10, 2008
205.0 lb (93.2 kg)
5.0 lb (2.3 kg)
2.5 %
Jan 3, 2008
200.0 lb (90.9 kg)
10.0 lb (4.5 kg)
5.3 %
Nov 18, 2007
190.0 lb (86.4 kg)
5.0 lb (2.3 kg)
2.7 %
Oct 27, 2007
185.0 lb (84.1 kg)
5.0 lb (2.3 kg)
2.8 %
Oct 12, 2007
180.0 lb (81.8 kg)
10.0 lb (4.5 kg)
5.9 %
Oct 7, 2007
170.0 lb (77.3 kg)
Show Full History (36 Entries)
Click The Chart For Larger Version
Current Progress
Start:
6.0 % Change:
0.0 %
Current:
6.0 % Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 13, 2009
6.0 %
2.0 %
50.0 %
Oct 10, 2009
4.0 %
-2.0 %
-33.3 %
Sep 15, 2009
6.0 %
-3.0 %
-33.3 %
Aug 16, 2009
9.0 %
-1.0 %
-10.0 %
Aug 4, 2009
10.0 %
-2.0 %
-16.7 %
Jun 13, 2009
12.0 %
2.0 %
20.0 %
Apr 6, 2009
10.0 %
-2.0 %
-16.7 %
Mar 15, 2009
12.0 %
2.0 %
20.0 %
Mar 4, 2009
10.0 %
0.0 %
0.0 %
Feb 19, 2009
10.0 %
1.0 %
11.1 %
Jan 28, 2009
9.0 %
0.0 %
0.0 %
Dec 26, 2008
9.0 %
1.0 %
12.5 %
Nov 23, 2008
8.0 %
2.0 %
33.3 %
Nov 17, 2008
6.0 %
0.0 %
0.0 %
Nov 16, 2008
6.0 %
2.0 %
50.0 %
Oct 28, 2008
4.0 %
-1.0 %
-20.0 %
Oct 8, 2008
5.0 %
-1.0 %
-16.7 %
Sep 24, 2008
6.0 %
-1.0 %
-14.3 %
Sep 17, 2008
7.0 %
-2.0 %
-22.2 %
Jul 24, 2008
9.0 %
-1.0 %
-10.0 %
Jun 28, 2008
10.0 %
-3.0 %
-23.1 %
May 19, 2008
13.0 %
1.0 %
8.3 %
May 3, 2008
12.0 %
2.0 %
20.0 %
Apr 1, 2008
10.0 %
-2.0 %
-16.7 %
Mar 12, 2008
12.0 %
-1.0 %
-7.7 %
Feb 25, 2008
13.0 %
1.0 %
8.3 %
Feb 19, 2008
12.0 %
0.0 %
0.0 %
Jan 10, 2008
12.0 %
2.0 %
20.0 %
Jan 3, 2008
10.0 %
2.0 %
25.0 %
Nov 18, 2007
8.0 %
0.0 %
0.0 %
Oct 12, 2007
8.0 %
2.0 %
33.3 %
Oct 7, 2007
6.0 %
Show Full History (32 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 8, 2009
5'5.0" (1.7 m)
-1'11.0" (-0.0 m)
-1.5 %
Nov 23, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 17, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 16, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 19, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 18, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 27, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 12, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 7, 2007
5'6.0" (1.7 m)
Show Full History (9 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
