Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...

I'M BACK BY PROPERLY DEMAND!!!!

I'm Back!!! Well, not quite.. Currently prepping for my very first NATURAL competition, and some other big things in the works...Look out!!

I want to be symmetrical but not too big.

Get Bigger

To gain muscle Mass and get stronger.

Aye Waz gud ! My Goals juz to Stay Lean and Healthy :)

5% Bodyfat but only during competitions.

how do i delete my profile does anyone know?

Bigger, Faster, Stronger!

To be in the best shape possible and to inspire others to do the same!

I need to shred my abs, lower back, and gults. I want run 6 miles straight and have a evenly sculpted body.