Member Since: Dec 22, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 13
Overall: 2,436
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Yesterday, 9:10pmLast Forum Post: Never Last Photo Upload : May 30, 2007 11:25amLast Profile Update: Yesterday, 7:38pmLast Blog Post : Dec 8, 2008 1:38pm
wsamels
Overall Goal: Build muscle and be more athletic
Fit Status:
wsamels has not entered a Fit Status.
Ask wsamels for an update.
Real Name: Wesley Samuels AKA Wesco
Sex: Male
Age: 17
Location: Riverdale, Georgia, United States
Occupation: School
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2000
How I Started: watching eveybody esle
Why I Love It: Because i want to get ripped
How I Stay Motivated: Watching other BB
BB Accomplishments:
Forum Signature: Always smile met your goal
Jul 16, 2009
wsamels
is inspired by Ray-Boogie . Reason: "this person is a dedicated person to achieve his ideal body and he makes me work even harder tryin to reach the same goal
"
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Build muscle and be more athletic
Goal (Long):
Weight Goal: I want to GAIN 23 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Yesterday, 7:14pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave wsamels a Comment
cawiau [ View Profile ] Nov 14, 2009 9:10pm
Hey bro, how are you doing? how is progress? Keep me posted!
heatrock29 [ View Profile ] Nov 6, 2009 8:58pm
Thanks for the FR, and keep up the great work. Remember, NO one will do it for you better than you. If you have any questions feel free to hit me up.
rolsey [ View Profile ] Sep 19, 2009 3:06pm
keep up the good work bro!!!
CaribbeanDude [ View Profile ] Sep 6, 2009 6:45am
You're doing a fantastic job buddy,keep it up!!!
cawiau [ View Profile ] Aug 22, 2009 4:49am
Hey bro, how are you doing? How is everything working out for you so far? Keep me posted!
blacked [ View Profile ] Jul 3, 2009 10:31am
what's going on man? how is training coming along?
tiger04 [ View Profile ] Jun 25, 2009 4:38am
how's training going for ya? seeing some progress here. u?
tunarox [ View Profile ] Jun 12, 2009 4:48pm
thanks for the add, man!
cawiau [ View Profile ] Jun 9, 2009 2:44am
Hey bro, how are you doing?
miked512 [ View Profile ] Jan 19, 2009 6:58pm
How's this year been putting itself together for you?
ChiseledLikeIce [ View Profile ] Jan 19, 2009 12:24pm
How is everything coming along for you so far?
mdrane [ View Profile ] Dec 25, 2008 8:43am
Merry Christmas!
cawiau [ View Profile ] Dec 14, 2008 5:58pm
Keep up the hard work and best of luck reaching your goals!
Noreality [ View Profile ] Nov 17, 2008 7:55am
thx for the add, keep training hard.
kendafriend [ View Profile ] Sep 27, 2008 4:34pm
What up man? How far is Riverdale from Macon?
-Ken
horatiofox [ View Profile ] Sep 21, 2008 12:34pm
How is your training coming along?
JAYcavalier_328 [ View Profile ] Sep 9, 2008 11:43pm
Thanks for the add Wes! -to build muscle ya have to eat bro ... and eat some more.
MR.HAITI [ View Profile ] Aug 25, 2008 8:05pm
Thanks for the add man...
Clincher [ View Profile ] Aug 13, 2008 5:43am
Have you been getting it in man!
luvspellcpl [ View Profile ] Aug 7, 2008 8:04pm
hey was just windering how things are going for you , and how was your summer
