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Quarter turn right! Most Muscular
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Membership Info
Member Since: Jul 2, 2008
BodyBlog Started: May 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 399
Forum Posts: 20
BodyBlog Entries: 4
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 31, 2009 6:57pm
Last Forum Post: Never
Last Photo Upload: Dec 26, 2009 7:14am
Last Profile Update: Dec 26, 2009 8:58am
Last Blog Post: Dec 26, 2009 6:27am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 1
Inspiring (?) : 0

wrkngmanabs1

Overall Goal:  Gain 5 to 10 pounds of lean mass in 2010

Fit Status:  Building Mass!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Aaron Brown
Sex:
Male
Age:
39
Location:
Missouri, United States
Occupation:
Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1985
How I Started:
I got into bb'ing in my early HS years. I saw Luiz Freitas in a copy of M&F and knew that if a diabetic could achieve that sort of mass and cuts I could too. Been working out off and on ever since and have finally set a goal to compete come my 40th b-day.
Why I Love It:
bb'ing is a great lifestyle. there are so many benefits they are too numerous to name. My main drive is for myself and achieving the best possible physique I can.
How I Stay Motivated:
I stay motivated every time i look in the mirror and see progress. I also have a great partner who keeps me going in my wife. She is by my side every step of the way pushing when i need it.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 26, 2009 6:53am

What wrkngmanabs1 Is Up To:
Dec 26, 2009
wrkngmanabs1 uploaded 6 new Photo Gallery Pictures
wrkngmanabs1 changed Overall Goal: "Gain 5 to 10 pounds of lean mass in 2010."
wrkngmanabs1 updated Motivation Level from 9/10 to 10/10
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2009 May 31, 2009
Week 2 Back
Last Updated: May 31, 2009 9:35pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 5 to 10 pounds of lean mass in 2010
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
4%
Upcoming Contest:
Arnold Classic
Last Updated: Dec 26, 2009 6:45am

Members That Inspire wrkngmanabs1:
wrkngmanabs1 does not have inspirational members yet.

BodyAnswers
wrkngmanabs1 has answered 24 of 67 total questions.
View all 24 of wrkngmanabs1's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated May 26, 2009 11:31am

How many days per week do you lift weights?
5
- Updated May 26, 2009 11:31am

What time of day do you usually workout?
Noon
Afternoon
- Updated May 26, 2009 11:31am

View all 24 of wrkngmanabs1's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 26, 2009 6:45am

Videos of wrkngmanabs1
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2009 6:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2009 6:45am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Dec 26, 2009 6:27am

It's been a while since I posted anything so, some update is in order. 

Finally made it to my first competition this past October and all I can say is WOW!  What a fantastic experience!  Being able to finally hit a stage and feel the satisfaction and sense of accomplishment rushing through...


Current Supplements:
SciVation VasoCharge, 20 Servings, Lemonade
Started: Apr 22, 2009
Reason: 
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: May 18, 2009
Reason: 
SciVation Dialene 4x, 90 Sci-Tabs
Started: May 21, 2009
Reason: 
Last Updated: Dec 26, 2009 6:45am

Supplement Reviews
SciVation VasoCharge, 20 Servings, Lemonade
Review:  Began taking to increase workout performance. By itself really didnt notice anything besides...
Overall Rating:  8/10
Taste Rating:  4/10
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  This product definitely delivers. with the aminos provided during the workout i can rest...
Overall Rating:  9/10
Taste Rating:  9/10
MuscleTech NaNO Vapor, 2.2 Lbs., Grape Rush
Review:  If you want good pumps this product works. Increases stamina and mental focus and pumps are...
Overall Rating:  10/10
Taste Rating:  7/10
Last Updated: Dec 26, 2009 6:45am

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 9, 2009 4:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 26, 2009 6:45am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 26, 2009 6:45am

Friends (4)




Last Updated: Dec 26, 2009 8:58am

Visitor Comments (2)
[ Leave wrkngmanabs1 a Comment ]
myboysrock3 [ View Profile ]
May 31, 2009 9:39pm
hey man--looking solid. your profile's a great read. nice to see your have a great support system. that would make a big difference.
Front 88 skikyle [ View Profile ]
May 16, 2009 6:45am
your progress looks good! let's see more pics!
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