Bodybuilding.com Information Motivation Supplementation
in:
wrightf
25%
bf
248 Lbs.
wt
5'9"
ht
BodySpace Member
wrightf
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Reputation:

Member Since: Jun 16, 2010

Last Visit: Yesterday, 8:29am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Morgantown, WV, US
gym
occupation
Medical
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Overall Goal
///
Live Healthier
To put on as much muscle as possible and lose as much fat as possible.

Progress & Goals

BEFORE
Aug 12, 2010
CURRENT
May 17, 2013
View All

186 Lbs.

LEAN BODY MASS

62 Lbs.

BODY FAT

CURRENT WEIGHT
248
Lbs.
May 13, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Feb 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-06-22,2010-07-09,2010-07-23,2010-08-11,2010-08-12,2010-08-20,2010-09-01,2010-09-08,2010-09-16,2010-09-17,2010-09-20,2010-09-21,2010-09-23,2010-09-24,2010-09-27,2010-09-28,2012-09-04,2012-09-09,2012-09-27,2012-10-08,2012-11-02,2012-12-05,2012-12-26,2013-01-02,2013-01-10,2013-01-22,2013-01-30,2013-02-07,2013-02-12,2013-04-04,2013-04-18,2013-05-13
210,221.6,225,226,226,223,223,222,223,224,223,224,222,223,220,220.6,237,237,234,240,242,242,240,241,239,238,238,237,240,245,248,248
Oct 12, 2014
225 Lbs.
%
2012-09-09,2012-12-05,2013-01-10,2013-02-12
33,28,25,25
Oct 12, 2014
12 %
Lbs.
2010-06-22,2010-07-09,2010-07-23,2010-08-11,2010-08-12,2010-08-20,2010-09-01,2010-09-08,2010-09-16,2010-09-17,2010-09-20,2010-09-21,2010-09-23,2010-09-24,2010-09-27,2010-09-28,2012-09-04,2012-09-09,2012-09-27,2012-10-08,2012-11-02,2012-12-05,2012-12-26,2013-01-02,2013-01-10,2013-01-22,2013-01-30,2013-02-07,2013-02-12,2013-04-04,2013-04-18,2013-05-13
140.7,148.5,150.8,151.4,151.4,149.4,149.4,148.7,149.4,150.1,149.4,150.1,148.7,149.4,147.4,147.8,158.8,158.8,156.8,160.8,162.1,174.2,172.8,173.5,179.2,178.5,178.5,177.8,180,183.8,186,186
View All

LATEST MEASUREMENTS

  • Arms
    18.8" a gain of 0.5" in 110 days
    May 13, 2013
  • Waist
    38" no change in 12 days
    Jan 22, 2013
  • Chest
    46" a gain of 2" in 48 days
    Jan 22, 2013
  • Thighs
    25" a loss of 1" in 48 days
    Jan 22, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

wrightf has not added any program information.

My Nutrition Program View My Full Nutrition Program

wrightf has not added any program information.

My Supplement Program View My Full Supplement Program

wrightf has not added any program information.

My Motivation Program View My Full Motivation Program

wrightf has not added any program information.

What wrightf Is Up To

wrightf is now friends with t123enny, kimyuba and 1 other.

16 hours ago

wrightf is now friends with katrinakm, MrsMB and 4 others.

May 22, 2013

wrightf added a new profile photo.

May 22, 2013

wrightf added a new profile photo.

May 17, 2013

wrightf added 3 new photos to his photo gallery.

May 17, 2013

wrightf added a new photo to his progress photos.

May 17, 2013 |
Maralia, SonjaR and 1 other like this.
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wrightf is now friends with GymGirl38, hannahbalogh and 7 others.

May 16, 2013

wrightf Trying to put back on some size.

May 15, 2013 |
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wrightf added a new profile photo.

May 13, 2013

wrightf is now friends with Kcoverman, erikaotto and 24 others.

May 13, 2013

wrightf measured his arms at 18.8 in., a gain of 0.5 in. in 111 days.

18.8 in.
May 13, 2013 |
lssanchez likes this.
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wrightf updated his weight from 248 Lbs. to 248 Lbs., no change in 25 days.

248 Lbs.
May 13, 2013 |
lssanchez likes this.
Flagged as spam
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wrightf added 4 new photos to his photo gallery.

May 11, 2013

wrightf added a new profile photo.

May 11, 2013

wrightf is now friends with trinamay, mstebel and 3 others.

May 10, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
hugenstrong
hugenstrong your welcome ;) May 15, 2013 4:25am
4everbooty
4everbooty THank you for the pic rating :D May 13, 2013 10:27pm
mstebel
mstebel Thanks for the request! May 10, 2013 9:39pm
SonjaR
SonjaR Thank you! I will! :o) May 8, 2013 3:52pm
sassyonyx
sassyonyx thank you and have a blessed day! May 8, 2013 10:06am
3littlebirds
3littlebirds Hi..thx for the add! May 5, 2013 9:11am
SonjaR
SonjaR Hey! Thanks for the request! :o) May 4, 2013 2:10pm
Fabmom49
Fabmom49 Thank you for the FR! :) Apr 27, 2013 8:39pm
4everbooty
4everbooty TY :D Apr 26, 2013 5:56pm
luIu
luIu Hey, thanks for the add :) Apr 11, 2013 12:17pm
dawn3788
dawn3788 Apr 7, 2013 6:44pm
4everbooty
4everbooty YW, have a gr8 Monday to start off what I, hope to be, an awesome week :D Mar 25, 2013 1:56am
4everbooty
4everbooty Thank for the FR. Ur hard work has paid off-huge arms. :D Mar 23, 2013 5:08pm
Gwacie
Gwacie Thanks for the nice pix comment! :) Have a great weekend!! Mar 2, 2013 5:24pm

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