wrestlingwidow 
"To re-gain full use of my left knee and tighten up everything else."
|
|
Jan 13, 2007
|
Jul 23, 2008
|
|
|
|
This was taken right after I first really started focusing on controlling my weight. I was 190 in this photo.
|
Smiling because I went on vacation and still managed to lose a few. :)
|
|
Jan 13, 2007
This was taken right after I first really started focusing on controlling my weight. I was 190 in this photo.
|
|
 |
Apr 18, 2008
This is my leg after I took the bandages off. When I went to my fist PT session a week later, they told me I had already lost 4 cm of muscle mass off my left quad :(
|
|
 |
Apr 30, 2008
Starting to see some definition here. At this point I was only lifting for my upper body and back. I still didn't have enough range of motion to do any cardio or more than a few PT movement exercises.
|
|
 |
Jun 10, 2008
1st day back in the office post surgery. Weight: 139!
|
|
 |
Jul 8, 2008
It's starting to go away. :)
|
|
 |
Jul 9, 2008
Trying to look tough before the gym
|
|
 |
Jul 12, 2008
It's getting smaller!
|
|
 |
Jul 12, 2008
Post Work out
|
|
 |
Jul 12, 2008
I got clearance from the Dr. to start running and now nothing can stop me! I look forward to seeing the rest of the weight fall off as I can up the intensity of my training. :)
|
|
 |
Jul 22, 2008
Getting there.
|
|
|
Jul 23, 2008
Smiling because I went on vacation and still managed to lose a few. :)
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
