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Membership Info
Member Since: Jun 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 870
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Sep 22, 2009 9:03pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 13, 2008 9:21am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 32
Stalking (?) : 2
Inspiring (?) : 0

wrestlingwidow

Overall Goal:  To re-gain full use of my left knee and tighten up everything else.

Fit Status:  wrestlingwidow has not entered a Fit Status.  Ask wrestlingwidow for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Shannon
Sex:
Female
Age:
25
Location:
Tampa, Florida, United States
Occupation:
Project Manager
Personal Website:
http://myspace.com/slchaney
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I've always enjoyed excercising but due to a busy and stressful schedule, have not made it enough of a priority in my life. A recent knee injury from a kick boxing accident really allowed me to reconsider how I was using my body and has motivated me to move forward to become better than ever.
Why I Love It:
Relaxes me, Eases Stress, Gives me an overall sense of Power and Strength, and I LOVE the gains.
How I Stay Motivated:
I think of how fortunate I am physically, remember how miserable I was after my surgery, and want to do anything and everything within my physical means. Also Music...it just isn't quite the same without my Ipod.
BB Accomplishments:
I've gotten through an ACL and Meniscus replacement with only 5% loss of muscle mass on my left (injured) leg only. I've gained muscle mass everywhere else and have still managed to lean out 15 lbs of fat since my initial injury in January 08.
Forum Signature:
~SLC~
Last Updated: Jun 21, 2008 4:08pm

What wrestlingwidow Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 13, 2007 Jul 23, 2008
Fair
This was taken right after I first really started focusing on controlling my weight. I was 190 in this photo.
Smiling because I went on vacation and still managed to lose a few. :)
Last Updated: Jul 23, 2008 6:52pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 21, 2008 1:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 21, 2008 1:09pm

Goals:
Main Goal:
Other
Goal (Overall):
To re-gain full use of my left knee and tighten up everything else.
Goal (Long):
My long term goal is to regain the agility and build the strength necessary to compete in a combat sport.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jun 21, 2008 1:18pm

Members That Inspire wrestlingwidow:
wrestlingwidow does not have inspirational members yet.

BodyAnswers
wrestlingwidow has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 21, 2008 1:18pm

Videos of wrestlingwidow
This Member has not entered any Videos yet.
Last Updated: Jun 21, 2008 1:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 21, 2008 1:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
1 A Day Women's Formula Multi-vitamin
1 A Day Women's Formula Multi-vitamin

Started: Jan 01, 2007
Reason: I take this to help ensure I get all the nurtirents I need. Everyone should take a multi-vitamin
EAS Myoplex Lite RTD, 24 Shakes, Chocolate Fudge
Started: Jan 01, 2007
Reason: I like these post-work out and as meal 4 in my day. The chocolate flavor really hits the spot...
Spring Valley Flaxseed Oil
Spring Valley Flaxseed Oil

Started: Jan 04, 2008
Reason: 
GNC Pro Performance Whey Protien  read more »
Last Updated: Jun 21, 2008 1:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 22, 2009 8:33pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Martial Arts (kick boxing, kung fu, tai chi)
  • Swimming
  • Dance
Magazines:
  • Oxygen
  • Muscle and Fitness HERS
  • Shape
Healthy Foods:
  • Green Beans
  • Fish
  • Grapefruit
Cheat Foods:
  • Chocolate
  • Breads!!
Workout Music:
  • Misfits, Michale Graves, Danzig
  • Avenged Sevenfold, Papa Roach, Pantera, RHCP
  • FAST, LOUD, HARD!
Last Updated: Jun 22, 2008 7:18am

Friends (34)









Last Updated: Nov 13, 2008 9:21am

Visitor Comments (30)
[ Leave wrestlingwidow a Comment ]
Sitting at the airport jfondren3 [ View Profile ]
Feb 13, 2009 2:59am
Hey I just wanted to check and see how your doing. How's the progress going?
Sitting at the airport jfondren3 [ View Profile ]
Nov 22, 2008 2:01pm
Thanks for the add, looks like you've made great progress.
Just Me (3) peepthischica [ View Profile ]
Oct 23, 2008 10:00am
hey there, i asked my PT about those treadmill drills and he smiled and told me that was a little advanced for me, but i would get there. i know i'm uncoordinated, but DANG!
Posing Rahulfitness [ View Profile ]
Sep 8, 2008 11:43am
Thanks for your lovely comment.EDGE rocks the WWE.Have a sexy day sexxyy:)
just chilling timothy22 [ View Profile ]
Aug 15, 2008 1:06pm
Hey how have things been going for you.
Just Me (3) peepthischica [ View Profile ]
Jul 25, 2008 4:15pm
hey there, did you just lift after your knee injury? what type of cardio did you do (if any)?
SpoofRocket [ View Profile ]
Jul 25, 2008 1:47pm
Family owned gym in Largo called The bodymill. Its right off of Easybay Drive.
Front user45465423 [ View Profile ]
Jul 24, 2008 9:35am
You're welcome! I've been through a 2 month recovery myself for a shoulder. It was some trick trying to buff back up for a fashion show.
just chilling timothy22 [ View Profile ]
Jul 23, 2008 7:58pm
Yes i like to spar any time you like.
My son and I KevlarJeep [ View Profile ]
Jul 23, 2008 7:10pm
Awesome progress and success. Keep up the great work.
july 5th tgcapache09 [ View Profile ]
Jul 23, 2008 7:07pm
so what happend to your knee ?
Upload your profile picture! twistedbydesign [ View Profile ]
Jul 23, 2008 7:07pm
i'm the same way, I love working out to slipknot, afi, atreyu ...anything with screaming mostly..lol
july 5th tgcapache09 [ View Profile ]
Jul 23, 2008 7:00pm
so where did you go on vacation nd how is the knee
Upload your profile picture! twistedbydesign [ View Profile ]
Jul 23, 2008 6:58pm
you have great taste in music!!!
Front user45465423 [ View Profile ]
Jul 18, 2008 7:02am
Great job coming back from injury!
Ironman315 [ View Profile ]
Jul 15, 2008 2:52pm
Your fith progress pic down, is by far the hottest one... You starting to really run now, or just some light jogging still?
mizzpurpose [ View Profile ]
Jul 10, 2008 12:10am
I’m so glad to hear that you are on the road to recovery. Just make sure you take it easy for the first couple of weeks when you start jogging/running. Ha,ha your so funny......... girl let me tell you that we will always be thick in ALL T HE RIGHT PLACES,LOL,LOL,LOL :0) but as the for the rest of the body parts that are not supposed to be thick errrm......we’ll just have to jog it off ;-D xoxo
just chilling timothy22 [ View Profile ]
Jul 7, 2008 3:29pm
Whats up how was your weekend anyting new with you.
Starting Photo at 220 lbs. Jabari_james [ View Profile ]
Jul 6, 2008 1:02pm
Haven't heard much from you...How are the workouts going???
just chilling timothy22 [ View Profile ]
Jul 2, 2008 2:18pm
Whats going on anything new with you. How was the weekend i had to work all weekend
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