Member Since: Feb 12, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 494
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Aug 12, 2008 2:51amLast Forum Post: Never Last Photo Upload : Dec 30, 2007 5:25amLast Profile Update: Jan 16, 2008 12:10pmLast Blog Post : Dec 25, 2007 11:33pm
Real Name: Zak
Sex: Male
Age: 23
Location:
Occupation: Guardian of Freedom (U.S.A.F)
Personal Website:
Gym: BASE gym
Gym Location:
When I Started: Mar, 2006
How I Started:
Why I Love It: The rush, and the knowing i can do my job that much better because i am fit.
How I Stay Motivated: the mirror
BB Accomplishments: i just Added power lifting to my work out, that is pretty fun, i won strongest at my base, and 9th place, in the AOR .......IRAQ,Saudi Arabia...etc
Forum Signature: "Shallow men believe in luck,strong men cause and effect"
Jan 14, 2008 Jan 15, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Get down to 8% BF and stay there.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 25, 2007 11:33pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 01, 2007
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Started: Dec 01, 2007
Reason:
Started: Dec 18, 2007
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: May 29, 2008 5:35am
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[ Leave wrestlerstud75 a Comment
str8rowdy [ View Profile ] Jul 17, 2008 7:29am
Nothing at all. I've been hit-n and miss-n the gym. I'll get back into it. How are things going for you
nutsy54 [ View Profile ] May 11, 2008 6:49pm
Thanks for serving. Congrats on your incredible accomplishment and obvious dedication in the gym.
WannaGetLean [ View Profile ] Jan 21, 2008 9:26am
lol.. about my dead lift.. like i put in a number and how many reps i did..then it like changes it and makes it more?? i don't get it..lol buti guess that would be my one rep max? haha whatever.. :O) Iguess bb.com wants to make me look tougher:)
WannaGetLean [ View Profile ] Jan 19, 2008 10:15am
..well did you make it back home?!
lamarbigair [ View Profile ] Jan 17, 2008 7:45pm
You best believe I'm in there everyday. I'm eating better too, now that I'm not in the damn desert. I'll see you in March Zak-o.
WannaGetLean [ View Profile ] Jan 12, 2008 9:33am
AWESOME VIDEO!! How did you feel the next day?? :) Thanks for sending me that. Wow. I can't even imagine, that's huge!
You miss the rain?! Man i'm sick of the rain..lol it's freezing here too..burr! Well soon you'll be back home. Stay strong:)
I worked my legs yesterday and did cardio and I got worked! woo! My butt hurts pretty good;)
WannaGetLean [ View Profile ] Jan 11, 2008 8:45am
Hey how are things going over there for you?? Hope all is well!
TXBULL [ View Profile ] Jan 4, 2008 7:54pm
Damn bro!! U got INSANE TRAPS DEVELOPMENT!! Impressive Deadlift strength, yo!
AlMovement [ View Profile ] Jan 3, 2008 8:29am
Huge traps! I'd kill for those suckers. al
vinny22 [ View Profile ] Jan 1, 2008 8:16pm
You best be ready for squats big man...
andreb [ View Profile ] Dec 31, 2007 1:51pm
Excellent MM pose on profile pic with the thick traps, neck and pecs and great arms.. Have a great healthy and safe New Year. Andre
TXBULL [ View Profile ] Dec 27, 2007 9:48pm
KOOL!! OREGON VS TX! FUTURE RUMBLE!
WHO SHALL CONQUER OR WHO SHALL CRIED?!
TXBULL [ View Profile ] Dec 26, 2007 10:47am
A few years bro. I'am a fast learner, in all wrestling styles. lol
What state u from dude?
TXBULL [ View Profile ] Dec 26, 2007 1:56am
Thanks for the hollar badass. U would be badass too wrestle bro. Damn, u got a 51 in chest? Holy shit, Zac
TXBULL [ View Profile ] Dec 26, 2007 1:07am
Very impressive SQUAT strength badass!
What your wrestling style, brotha?
