Bodybuilding.com Information Motivation Supplementation
in:
wrestingchamp
13%
bf
173.5 Lbs.
wt
5'4"
ht
BodySpace Member
wrestingchamp
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Reputation:

Member Since: Aug 14, 2006

Last Visit: Jun 17, 2013

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INSPIRED BY

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real name
LaGarian
age
28
gender
Male
location
CA, US
gym
occupation
UNITED STATES MARINE CORPS
Overall Goal
///
Compete
Get the winter coat off!!!!!!

Progress & Goals

BEFORE
Aug 19, 2012
CURRENT
Aug 19, 2012

150.9 Lbs.

LEAN BODY MASS

22.6 Lbs.

BODY FAT

CURRENT WEIGHT
173.5
Lbs.
Jun 15, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Sep 8, 2012
%
Save

PROGRESS HISTORY

Lbs.
2008-06-24,2008-08-04,2008-11-02,2008-11-23,2008-12-14,2009-03-28,2009-05-01,2010-03-15,2010-04-26,2010-05-10,2010-05-17,2010-05-25,2010-05-28,2010-06-08,2010-06-09,2010-07-06,2010-08-11,2010-08-26,2010-09-01,2010-09-14,2010-09-27,2010-10-19,2010-10-26,2010-10-30,2010-11-07,2010-11-17,2010-11-22,2010-11-25,2010-12-01,2010-12-02,2010-12-04,2011-03-07,2011-03-15,2011-07-03,2011-09-05,2011-09-29,2011-12-27,2012-01-01,2012-01-08,2012-01-19,2012-01-21,2012-01-28,2012-08-19,2012-09-08,2012-09-28,2013-01-21,2013-01-29,2013-06-15
180,178.5,176,180,181,146,166,180,175,173,171,169,166.5,160,158,167,174,175,177,171,169,172.5,169.5,166,164,160,159,155.5,153,151.5,147,174,178,180,190,184,182,181,179.5,178,175,180,185,177,174.5,183.5,180,173.5
Sep 07, 2013
154 Lbs.
%
2008-06-24,2008-08-04,2008-11-02,2008-11-23,2009-03-28,2010-03-17,2010-06-08,2010-06-21,2012-01-01,2012-01-21,2012-01-28,2012-08-19,2012-09-08
16.5,14.5,14,15.4,5,15,7,10,16,13.7,12.5,15.5,13
Mar 17, 2012
7 %
Lbs.
2008-06-24,2008-08-04,2008-11-02,2008-11-23,2008-12-14,2009-03-28,2009-05-01,2010-03-15,2010-04-26,2010-05-10,2010-05-17,2010-05-25,2010-05-28,2010-06-08,2010-06-09,2010-07-06,2010-08-11,2010-08-26,2010-09-01,2010-09-14,2010-09-27,2010-10-19,2010-10-26,2010-10-30,2010-11-07,2010-11-17,2010-11-22,2010-11-25,2010-12-01,2010-12-02,2010-12-04,2011-03-07,2011-03-15,2011-07-03,2011-09-05,2011-09-29,2011-12-27,2012-01-01,2012-01-08,2012-01-19,2012-01-21,2012-01-28,2012-08-19,2012-09-08,2012-09-28,2013-01-21,2013-01-29,2013-06-15
150.3,152.6,151.4,152.3,153.1,138.7,157.7,153,148.8,147.1,145.4,143.6,141.5,148.8,142.2,150.3,156.6,157.5,159.3,153.9,152.1,155.2,152.6,149.4,147.6,144,143.1,139.9,137.7,136.4,132.3,156.6,160.2,162,171,165.6,163.8,152,150.8,149.5,151,157.5,156.3,154,151.8,159.6,156.6,150.9

LATEST MEASUREMENTS

  • Waist
    30.8" no change in 260 days
    Jun 15, 2013
  • Neck
    16" no change in 7 days
    Jan 28, 2012
  • Arms
    15" a gain of 0.5" in 40 days
    Jul 31, 2010
  • Chest
    40" a gain of 0.5" in 40 days
    Jul 31, 2010
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

wrestingchamp has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

wrestingchamp has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

wrestingchamp has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

The love of lifting

What wrestingchamp Is Up To

wrestingchamp updated his weight from 180 Lbs. to 173.5 Lbs., a 6.5 Lb. loss in 137 days.

Jun 15, 2013 |
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wrestingchamp is now friends with bbfinatic4ever.

May 28, 2013

wrestingchamp updated his weight from 183.5 Lbs. to 180 Lbs., a 3.5 Lb. loss in 8 days.

Jan 29, 2013 |
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wrestingchamp updated his weight from 174.5 Lbs. to 183.5 Lbs., a 9 Lb. gain in 115 days.

Jan 21, 2013 |
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wrestingchamp is now friends with FitnessMan5 and daleshelton.

Sep 22, 2012

wrestingchamp joined the Military Challenge BodyGroup.

Reason I joined this BodyGroup: My reason for joining this group is simple: get and give advice that help change lifestyles to create better eating habits, workouts, and an overall healthy demeanor that not only our bothers and sisters at arms can follow, but our families too! Members: 1000

Sep 18, 2012

wrestingchamp measured his waist at 31.5 in., a loss of 1 in. in 20 days.

Sep 8, 2012 |
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wrestingchamp updated his body fat from 15.5% to 13%, a loss of 2.5% in 20 days.

Sep 8, 2012 |
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wrestingchamp updated his weight from 185 Lbs. to 177 Lbs., a 8 Lb. loss in 20 days.

Sep 8, 2012 |
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wrestingchamp Trying to do it right :)

Sep 8, 2012 |
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wrestingchamp updated his motivation level from 8/10 to 8/10.

Sep 8, 2012 |
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wrestingchamp is now friends with akeys0302.

May 25, 2012

About Me

About Me:
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Visitor Comments

FitCent
FitCent Happy New Year bro! Jan 1, 2012 1:08pm
Infiniteblaq
Infiniteblaq I wish you the best in 2012 Dec 28, 2011 3:59pm
FitCent
FitCent best of success to you in the transformation contest Dec 25, 2011 11:47pm
NupeSolo
NupeSolo Thanks for the add. Of course is a work in progress I would take you serious if you didn't feel that way. Good luck on your training. Nov 5, 2011 1:46pm
Going4Swole
Going4Swole I like you're thoughts dude, you are so right. I've never been to or seen a show where bulking size will be lean and ripped. It's all about coming in totally conditioned. I'm sure you'll nail it brother! Jun 27, 2011 8:15pm
Going4Swole
Going4Swole That's great man, let me know how the powerliftin goes, I think you'll dominate that. And you'll come in fierce for october man, that's gonna be great. What weight do you hope to hit for October? Jun 24, 2011 7:50pm
Going4Swole
Going4Swole That's awesome bro, good luck prepping and all! Are you doing any bb'ing shows this year? I'm hard at it bro, yeah, really trying to bring on some progress, got a lot of work ahead of me, but loving it! I totally wanna compete soon!! Jun 10, 2011 11:09am
Going4Swole
Going4Swole Hey man, how's it been going? Jun 8, 2011 10:11pm
Going4Swole
Going4Swole I see, I hope it's busy for you in a good way though man, haha! And that's awesome, what p'lifting event you doing? I'm doing good, just still tryin to train really hard and make some progress here. Apr 25, 2011 4:53pm
akeys0302
akeys0302 Im layin off :) How are you! When is the meet? Apr 11, 2011 11:37am
Going4Swole
Going4Swole Hey man, how's it been going? Apr 8, 2011 9:41pm
shahrazade
shahrazade My pleasure! Thank you so much.. And best of luck to you as well :) Mar 28, 2011 2:57pm
mrmusclepants
mrmusclepants Nice dude! Congratulations! I don't have any shows in mind since I am nowhere near contest ready, even for a bantamweight class. I think I'm too multi-sport oriented to ever win a show. When's your next one? Mar 4, 2011 3:48pm
Going4Swole
Going4Swole Awesome man, good luck with you p'lifting and bb'ing comps man! Hope your prep goes good for ya. I've not set a specific date yet, as you see I have so much to grow and improve, but generally I'm hoping for the next couple years to get to compete. Mar 1, 2011 6:26pm
Going4Swole
Going4Swole Awesome. Killer physique man, total RESPECT bro!! You competing this year? And I'm doing great, training super hard with my goal of competing. Feb 28, 2011 10:06pm
mrmusclepants
mrmusclepants What up yo. How'd you do in your last competition? Feb 19, 2011 4:07pm
Going4Swole
Going4Swole Thanks for the add, how's it going man? Feb 7, 2011 2:56pm
skikyle
skikyle Awesome!! Congrats! Jan 28, 2011 9:55pm
SecondFocus
SecondFocus Doing good! Aug 29, 2010 2:16pm
lean-n-hard
lean-n-hard Awsome physique bruh! Keep up the great work! Aug 4, 2010 8:21am
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