To get a major sponsor/s as well as keep motivating others.

Live healthier!

build muscle

Build size in delts and hams, improve fitness conditioning

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

i want to lose fat, have a leaner body, and live a healthy lifestyle.

I want to transform my body.

JUST AS DOROTHY in the wizard of oz I believe that we all have the ability to accomplish our dreams.. which is what I intend to do as well as hope to help others accomplish theirs by achieving mine!! Physically- health and fitness as well as in life

Bringing the sexy back to Geriatric Beef Cakes! Can you feel it?

To be healthy, fit and happy in my own skin.

Keep the progress I've made and step it up a major notch.

before i gain 200 pounds... but now im a little bit skinny..just a little bit..im 185 pounds now..more exercise to go..

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Getting back into regular training after time off, lose some body fat, gain more muscle and try to look like I did in these photos again!!!!

I want to be lean and cut.

Lose weight and increase lean muscle mass.

Get back up to 210lbs while maintaining the abs.