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wrbsuperman

""I got news for you--you'll never be ready. You'll never be big enough. You'll never be lean enough. Your lagging parts will never catch up quick enough. So if you waited for that time when you thought you might be ready, you'd never step up. And if "

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wrbsuperman's Progress Pictures

29 Progress Pictures

Before After
Apr 2, 2008 Aug 1, 2009
Just coming into it... Painting
I was coming off a shitty wrestling season, and I tried to get things in proportion before track started and things went crazy.

All Progress Pictures
Just coming into it...
Apr 2, 2008
I was coming off a shitty wrestling season, and I tried to get things in proportion before track started and things went crazy.

Highschool, during track season
May 14, 2008
Flexing in the mirror to get the pump on, it was track season and I was pulling double sessions (running and lifting). Best time: 800m at 2:06

Late track season
May 30, 2008
Taken right after we one our relay (4X800, my time was 2:09)

On my way to the peak, bulking up...
Sep 10, 2008
I was a big kid, but I could still run. Probably weighed 172 or so....

me at my peak, 175 and 3% bodyfat.
Oct 29, 2008
I could lift and run, oh how I miss those days! ;) This was me at my peak, 175 and 3% bodyfat.

At peak, again
Oct 29, 2008

On my way down from my peak....
Nov 25, 2008
Ended up doing a lot of running, ran a 5K in 20:01 (gosh darnit!) :D

Last pic post-peak where I was thin...
Dec 18, 2008
After this point, I just started getting tubby, while waiting for my shoulder to heal.

first actual progress pic
Mar 29, 2009
I've been gone from a loooong shoulder injury, trying to make my way back (it's been 5 weeks). I was 175, 3% bodyfat, benching 265, deadlifting 255X11, and a 5k in 19:21. Now I'm 174, probably 11%bf. I took this by myself, cheating with the lighting (obviously). I'll take a back picture tomorrow when I deadlift.

Back day
Mar 30, 2009
Taken right after deadlifting

again, after deads
Mar 30, 2009

Nonflex
Mar 31, 2009
I just finished dinner, so there was def. a little bit of stomach protrusion. But to be honest, my stomach is always lose. I don't get it?

Relaxed again
Mar 31, 2009
side view

relaxed 2
Mar 31, 2009
side view

yup yup
Apr 1, 2009
After another big dinner, lol

post-dinner
Apr 2, 2009
last non-flexor for a couple days!

Apr 2, 2009
cont.

Apr 2, 2009
cont.

After Caveman
Apr 3, 2009
No pre-pump, just a random straight flex. Taken after caveman training.

again
Apr 3, 2009
again

again
Apr 3, 2009
again

relaxed
Apr 6, 2009
last day on hydroxycut hardcore

relaxed 2
Apr 6, 2009

after a low key couple weeks
Apr 20, 2009

low key cont
Apr 20, 2009

w
Jun 6, 2009

Baaack
Jul 20, 2009

tough guy
Jul 20, 2009

Painting
Aug 1, 2009


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