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Up the wall Rock Wall climbing
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Membership Info
Member Since: Dec 11, 2008
BodyBlog Started: Dec 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 261
Forum Posts: 7
BodyBlog Entries: 15
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 12, 2009 11:16am
Last Forum Post: Jan 12, 2009 9:50am
Last Photo Upload: Mar 4, 2009 3:42pm
Last Profile Update: Never
Last Blog Post: Mar 4, 2009 3:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

wrath14

Overall Goal:  I am going to loss 30 pounds of fat and gain as much muscle as I can.

Fit Status:  wrath14 has not entered a Fit Status.  Ask wrath14 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Texas, United States
Occupation:
IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1998
How I Started:
I have all ways been the Fat kid and never felt good about my self. I all ways wanted to look good. I would start working out then I would get a GF or find a new job or just get lazy and stop. But I never stoped wanting to be the best me I could.
Why I Love It:
I love feeling like I am doing something that matters that will make my life great.
How I Stay Motivated:
That is something I fight with every day. I do look at this site every day and just keep telling my self it's worth it.
BB Accomplishments:
I was down to 215 only 15 pounds away from my goal.
Forum Signature:

What wrath14 Is Up To:
Apr 29, 2009
wrath14 changed Body Fat from 25% to 18.4%, a loss of 6.6 percentage points in 138 days
wrath14 changed Weight from 225.6 lbs. to 222.2 lbs., a 3.4 lb. loss in 15 days
Apr 14, 2009
wrath14 changed Weight from 228 lbs. to 225.6 lbs., a 2.4 lb. loss in 45 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I am going to loss 30 pounds of fat and gain as much muscle as I can.
Goal (Long):
I want to get in the best shape I can.I want to loss 30 pounds by April of 2009 be down to 14% body fat by June of 2009 and just be in the best shape I have ever been there and then keep going. I want to be the guy on the B ball court that still has gas lift after every one else has nothing. In the next 6 months I am going to do it.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
14%
Upcoming Contest:

Members That Inspire wrath14:
wrath14 does not have inspirational members yet.

BodyAnswers
wrath14 has answered 5 of 67 total questions.
View all 5 of wrath14's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
I do MMA training for my cardio. There is a lot of everything and thats why I like it so much it never gets dull and you are all ways pushing your self.
- Updated Dec 23, 2008 8:58am

How many days per week do you lift weights?
3
- Updated Dec 23, 2008 8:57am

What time of day do you usually workout?
Morning
- Updated Dec 23, 2008 8:57am

View all 5 of wrath14's BodyAnswers »

Contest History:
No Contests

Videos of wrath14
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Mar 4, 2009 3:25pm

I started a new job a few weeks ago so I have been busy with work and have not had time to blog. The new job is great and one of the best things about it is I can wear jeans and a t-shirt here. It makes it a lot less of a problem going for a jog during lunch now that I don't have to change....


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Sep 01, 2008
Reason: To help my build and keep the muscle I have
Nutrex Lipo 6, 240 Vcaps
Started: Dec 01, 2008
Reason: To help me burn more fat

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Mar 9, 2009 8:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • MMA
  • Sports Bikes
  • Gaming
Workout Music:
  • Rise Against

Friends (8)









Visitor Comments (5)
[ Leave wrath14 a Comment ]
sweeper3 [ View Profile ]
Feb 24, 2009 7:55am
its goin good man, hows your trainin goin
Ledford45 [ View Profile ]
Feb 17, 2009 10:12am
Just read your blog and sorry to hear about your shoulder, hurt mine 6 months ago and just now its feeling a little better. Keep working out hard though, I turned more focus on legs when I went easy on chest. Have a great day!
travel to Panyee Island TJunha [ View Profile ]
Jan 18, 2009 7:19am
I can't tell coz I seldom do it now. BUsy period for me hope to do more later. How about yourself ? Take care, Moslem
travel to Panyee Island TJunha [ View Profile ]
Dec 26, 2008 10:22am
Thanks brother ! appreciated it Hope you'd have happy time as well. Take care, Moslem
travel to Panyee Island TJunha [ View Profile ]
Dec 21, 2008 2:54am
It's going well man. How about you ? take care, Moslem
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