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wpballer40

"Tryin 2 get down 2 around 210 12% bf before Christmas break and also tryin 2 get where I can max my PT test.."

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wpballer40's Progress Pictures

29 Progress Pictures

Before After
Mar 14, 2008 Jul 1, 2009
Front view at basic training
Before I started lifting hard and tryin 2 cut fat. I weighed around 295.

All Progress Pictures
Front view
Mar 14, 2008
Before I started lifting hard and tryin 2 cut fat. I weighed around 295.

Apr 1, 2008

Apr 16, 2008

May 2, 2008

May 25, 2008
Heres my most recent pic. I now weigh 258.

Jun 30, 2008
Around 255 in this pic. Getting harder 2 lose weight. Still dropping inches off of my waist though..

Jul 16, 2008
Around 250 or a lil under in this pic I believe. Finally startin 2 lose my man-boobs. haha and also gettin a lil tanner..

Aug 15, 2008
Me n my dad at the beach. Feelin weird being under 250 for the first time in like 6 years.

Aug 25, 2008
Just a pic of my back. Alot of progress made... Wish I had an older pic of my back

Right Bicep
Sep 16, 2008
Startin 2 get a lil form in my biceps

Most Recent Pic
Sep 16, 2008

Front Double Biceps - 240lbs,
Sep 23, 2008

Back Double Biceps---240lbs.
Sep 23, 2008

Side tricpes---240lbs.
Sep 23, 2008

benching 305
Oct 10, 2008

Oct 10, 2008

Nov 10, 2008

Dec 1, 2008
Most Recent pic. Trying to put on some mass now. Weighin right at 230lbs.

230-18%bf
Jan 12, 2009
Trying 2 bulk a little and then start cutting back down around march

Back
Jan 28, 2009
This is the best back pic I could get. A little improvement....

Front Double Bis--240
Feb 1, 2009
Start of my cutting. Around 240.. A lil' over 20% bodyfat

Feb 1, 2009

Feb 1, 2009

Feb 1, 2009

Feb 1, 2009

Around 225-17% bf
Feb 22, 2009

Feb 23, 2009

Around 220, maybe 15% bf
Mar 10, 2009
I'm startin 2 see my abs and obliques but I still have a lot of loose skin. I gotta do somethin about that....Suggestions, anyone????

at basic training
Jul 1, 2009


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