wpballer40 
"Tryin 2 get down 2 around 210 12% bf before Christmas break and also tryin 2 get where I can max my PT test.."
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wpballer40 has answered 6 of 67 Questions.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
Running intervals on the treadmill or the intervals on the stairmaster.
What is your cardio exercise plan?
at least 20 mins post-workout
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Click on any category row to view questions and wpballer40's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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