Member Since: Jun 9, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 24
Overall: 1,971
Forum Posts: 109 BodyBlog Entries: 102 Comments to Others: 541 Forum Rep (? ) :
Last Visit: Yesterday, 2:42pmLast Forum Post : Nov 27, 2009 4:08pmLast Photo Upload: Never Last Profile Update: Nov 27, 2009 4:10pmLast Blog Post : Nov 27, 2009 3:44pm
Carlalton
Overall Goal: Increase cardio fitness and increase strength
Fit Status:
The heavist lift of the day is your ass off of the couch!!!!!
Real Name: CARL
Sex: Male
Age: 44
Location: Inez, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Marine Corps
Why I Love It: stress relever, just seems to work better for me if i work out
How I Stay Motivated: setting little goals and working hard to achive them and also knowing that there will be set backs.... just part of life
BB Accomplishments:
Forum Signature:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Increase cardio fitness and increase strength
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Carlalton has answered 44 of 67 total questions.
View all 44 of Carlalton's BodyAnswers »
What is your favorite "healthy" dessert? Give the recipe if applicable.
dont really have one, not really a dessert fan
What are your secrets for making healthy food taste great?
garlic and other herbs, i think you have to put alot more in than what a reciepe calls for
Where do you find healthy recipes to try?
View all 44 of Carlalton's BodyAnswers »
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Category: Training on Nov 27, 2009 3:44pm
I dont know whats going on but all of a sudden i want to do nothing but eay cholate. Hot coco, browines, cholatechip cookiees. Never have been like this before. Usally i am not a sweets person but man all of a sudden. Anyone got any idea why this is?
Started: Oct 24, 2009
Reason: Good products and was suggested plus price
Started: Oct 25, 2009
Reason: For after workout drink, and during the day, my job is very physcal
Review: Just had my first drink of Torrent. It is suppose to help with recovery after workout.
Mix...
Overall Rating: 8/10
Taste Rating: 8/10
User Title: Registered User
Number Of Posts: 109 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 28, 2009 1:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Fitness Books:
Musclemag, Muscle and Fitness
Workout Music:
[ Leave Carlalton a Comment
gemmaleigh [ View Profile ] Nov 28, 2009 5:04pm
thank u carl. funny fit status:)
KatNap [ View Profile ] Nov 28, 2009 3:16am
thank you - i didn't but that ok - such as life LOL
scorpion42 [ View Profile ] Nov 24, 2009 7:23am
Thanks cowboy! :)Getting chilly here in Mass. How all in Texas?
KatNap [ View Profile ] Nov 20, 2009 10:17am
forgot to say happy friday !
CWoodall1440 [ View Profile ] Nov 18, 2009 12:24pm
alright!! stay at it brother!! have fun
xnyerintn [ View Profile ] Nov 15, 2009 3:45pm
Hey Carlalton,
you're quite a blogger. Not so much myself, but it's good to have people like yourself who get on and share. i checked out your space after your tip for swimming. Thanks for participating and your service to our great country. Carry-on.
BE WELL, RB
holiday12 [ View Profile ] Nov 13, 2009 2:57pm
Sorry I am just getting back to you. The past few days I have not been able to say hello due to all my work. I hope you have a great weekend and take care!
Christy
CWoodall1440 [ View Profile ] Nov 13, 2009 1:47pm
Yeah hit back bis and legs hard wednesday, MMA/Crossfit yesterday. and Chest tris tonight. So far all is kicking through well!!! THanks for support! keeps me accountable.
vertigoofthehea [ View Profile ] Nov 13, 2009 11:08am
Thanks for your comment Carl. Your words were spot on.
ShanBL [ View Profile ] Nov 13, 2009 9:56am
Hi, thank you :)
getmesweaty [ View Profile ] Nov 13, 2009 7:53am
thanks so much for the blog comment..i really appreciate it!! hope u r having a great friday!!
viXXXen [ View Profile ] Nov 10, 2009 4:21pm
Thank you for checking it out! I like rock, too. Who's your favorite band? =)
CWoodall1440 [ View Profile ] Nov 10, 2009 9:36am
I hit Chest tris and shoulders with a tri set three stations hard. My diet looks good so far this week. and Im doin Plyometrics tonight. Tomorrow will be Back Bis and legs triset. So far everything looking right ....thanks for the push!!!! Hows your training?
holiday12 [ View Profile ] Nov 10, 2009 7:27am
Thank you so much!..:) I like being a brunette so I'm glad to hear you like it..:) Have a great day1
christy
viXXXen [ View Profile ] Nov 8, 2009 8:03pm
Okay, the best I could do was insert the MV into my blog. You will be able to check out the video there. Come by whenever! Have a great evening! =)
KatNap [ View Profile ] Nov 8, 2009 5:44am
dropping by to say hello - have a great week
viXXXen [ View Profile ] Nov 7, 2009 8:14pm
Thank you for understanding! I will figure this out...
viXXXen [ View Profile ] Nov 7, 2009 5:58pm
Okay, sorry. None of the links seem to work. I'll have to get back to you. So sorry!
viXXXen [ View Profile ] Nov 7, 2009 5:54pm
The bottom one doen't work so please try this http://www.youtube.com/watch?v =s_oEUGjEADY
viXXXen [ View Profile ] Nov 7, 2009 5:25pm
You have to check this out. See it in HQ.
http://www.youtube.com/wa tch?v=4dQPSgCN1qc
