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Fit Status /// View History
my weight went up 5lbs. and i checked today, im at 6.4% bf.
May 26, 2012 0:51pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2009
HOW I STARTED:
I come from a family of runners and I had to get my legs up for cross country and track. Eventually, my legs weren't proportional anymore. So I started doing upper body too. I realized from genetics, I could build my legs quickly, so I altogether stopped working them out to focus on bringing up my chest, arms, etc. I've been adding weight ever since.
WHY I LOVE IT:
I like how I feel when I'm an inch from the mirror behind the Smith machine, holding 45lb plates in each hand, and staring myself down.
wowthereitgoes's Progress & Goals
Progress Photos
Lbs.
2010-03-31, 2010-04-05, 2011-05-01
171.0, 176.0, 182.0
TIME UNTIL GOAL:
No Goal
Start:
171 Lbs.
Goal:
No Goal Weight
%
2010-03-31, 2010-04-05, 2011-05-01
10.1, 6.4, 6.8
TIME UNTIL GOAL:
No Goal
Start:
10.1%
Goal:
No Body Fat Goal
Lbs.
2010-03-31, 2010-04-05, 2011-05-01
153.7, 164.7, 169.6
Current LBM:
169.6 Lbs.
May 01, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat goal
wowthereitgoes's Program
My Workout Program View My Full Workout Program
wowthereitgoes has not added any program information.
My Nutrition Program View My Full Nutrition Program
wowthereitgoes has not added any program information.
My Supplement Program View My Full Supplement Program
wowthereitgoes has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I wake up, shower, flex, and that's it. It's simple really.
About wowthereitgoes
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