Last Visit: Today, 12:17am Last Forum Post: Jun 9, 2008 3:03pm Last Photo Upload: Aug 8, 2008 8:40am Last Profile Update: Yesterday, 10:41am Last Blog Post: Jun 18, 2008 12:09pm
Overall Goal: under reconstruction. Not my page my body.
Fit Status:
woulduwithme has not entered a Fit Status.
Ask woulduwithme for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Jeffery
Sex:
Male
Age:
28
Location:
United States
Occupation:
Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
My Pop got me into running when I was young so the ideal of being fit was always there. At 18 I joined the Army. The Army of course beat the thought of being strong into my soul. So I wanted to take it to the next level with the weights and some speed/edurance work.
Why I Love It:
I love the results!
How I Stay Motivated:
I keep thinking of my goals and how much better I could be.
I want to gain about 15 pounds of muscle. In the process I'd like to become more athletic and increase my stamina. So in addition to lifting I'll be running and performing some speed workout.
Today I hit the basement and worked my upper body as a whole like I always do. I generally stick to heavy weight and compound movemments, you know presses and rows a few pull-ups. On my legs I do a lot of squats, deadlifts, lunges, and a few leg curls. My workuouts are really intense...
Love hate relationship over here. Love to do it and hate when I miss it. I've been seeing some changes that I like since throwing a few 5k runs in the mix.
Thanks so much Jeffrey for the compliment and the inspriation comment. You were my motivator in the beginning and you kept me going. It has been a while and im glad you are back. I been busting it hard. 175 for you is awesome. I think im gonna work up to that then cut to 165. Im going for bulk broke now. We will see. Thanks again brother.
What is up Jeffrey? Brother it has been a minute and a half. I been doing well as you can see, I made some progress. Hitting it hard and the shoulders has worked well for me. Im doing ok. How are you doing? Anymore max's after the big 300? I know you still must be rocking it hard. It so cool hearing from you brother. Thanks for hollaring at me.
Sup Jeffery? It been a good while. How you been doing. Hope all is going well for you. Any latest updates? Hollar back at me and let me know whats up. Lata bro.
Whats going on Jeffery? Hows it going? I started a new routine but its not challenging enough, so I need to increase weight or add more reps. Hope all is good with you. Hollar back at me brother. Lata.
Bro, Jeff how are you things going for you man? Did shoulders last night with this loud mouth personal trainer at the gym last night. Learned a few things. He was surprised that I was able to hang.
